But What About The Positive Side Effects Of Birth Control
An overwhelming amount of women are using birth control for reasons other than preventing pregnancy, most commonly to avoid heavy or painful periods or skin issues/acne.
Birth control can provide temporary relief for these symptoms due to the fact they are lowering your sex hormones and preventing ovulation .
The problem with this method is it doesnt address the root cause of your issues or symptoms, but rather provides a band-aid approach that exacerbates the problem in the long run .
How Can I Cure My Birth Control Withdrawal Symptoms Using Vitamins
Yes, although Bust Bunny was created to help women who want to increase their breast size, shape and firmness naturally, we are also here to help regulate and balance hormones.* Finding ways how to balance hormones after taking birth control is a never-ending subject. Which is exactly why we wanted to be sure we had the best, organic and most active ingredients inside each capsule to help regulate hormones after getting off birth control. Above we mentioned Dong Quai, Chasteberry, Black Cohosh which are ingredients that help normal hormone levels, are all inside our natural supplement. Many women who get off of birth control are looking for a natural way to balance out their hormone levels and taking Bust Bunny is the perfect resolution to naturally balance hormones after birth control. Start your journey with Bust Bunny and get your hormones back on track! Use coupon code hormones for 10% off or to have it instantly applied.
Whats The Best Birth Control For Acne
Quite frankly, there isnt one.
Emily was experiencing the symptoms of low testosterone and lab testing showed that she was indeed lacking adequate amounts. But her acne persisted.
Thats because the pill doesnt fix acne or regulate hormones for that matter. It simply suppresses it.
And for some women, acne is worse after stopping birth control.
Over 2 years Emily had been on 5 different birth control pills and felt like her skin was getting worse. So, instead of reaching for another new prescription, it was time to take a holistic approach to her skin.
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Help With Polycystic Ovarian Syndrome
Polycystic ovary syndrome , a common condition among teen girls and young women, is a hormone imbalance in which the ovaries make extra amounts of testosterone. It can cause irregular periods, unwanted hair growth, and acne. Taking birth control pills can improve these symptoms by balancing your hormones, lowering the level of testosterone, and regulating your period.
How Does The Pill Work
Compared to other birth control methods, the pill is hormonal contraception that is taken daily. The pill works by making it harder for sperm to reach the egg. Specifically, it prevents the egg from being released from the ovaries. It also thickens the cervical mucus and changes the uterus lining. Each pack of birth control contains active pills and inactive pills, meaning pills that have hormones, and ones that dont. You would typically have your period when taking the inactive pills. Each brand varies, but you will usually see 21 active, 7 inactive or, 28 active, 4 inactive pills.
Be mindful that the pill does not protect against sexually transmitted infections.
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Engage In Regular Exercise
Physical activity strongly influences hormonal health. Aside from improving blood flow to your muscles, exercise increases hormone receptor sensitivity, meaning that it enhances the delivery of nutrients and hormone signals (
7 ).
Insulin is a hormone that allows cells to take up sugar from your bloodstream to use for energy. However, if you have a condition called insulin resistance, your cells may not effectively react to insulin. This condition is a risk factor for diabetes, obesity, and heart disease .
However, while some researchers still debate whether the improvements come from exercise itself or from losing weight or fat, evidence shows that regular exercise may improve insulin resistance independently of body weight or fat mass reduction .
Many types of physical activity have been found to help prevent insulin resistance, including high intensity interval training, strength training, and cardio .
Being physically active may also help boost levels of muscle-maintaining hormones that decline with age, such as testosterone, IGF-1, DHEA, and human growth hormone .
For people who cannot perform vigorous exercise, even regular walking may increase these hormone levels, potentially improving strength and quality of life .
Summary
Strength training, aerobics, walking, and other forms of exercise may modify hormone levels to reduce your risk of disease and prevent muscle mass decline as you age.
The Birth Control Pill
Most birth control pills contain a combination of the hormones estrogen and progestin, which is why they are also called combined pills or combination pills. Different pills have different doses of hormones in them and are taken in different ways. But all birth control pills are taken on 21 or 22 days per cycle.
There are one-phase, two-phase and three-phase pills sometimes also referred to as monophasic, biphasic and triphasic pills. With one-phase pills, each pill in the packet contains the same amount of hormones in the same proportions. With two-phase pills and three-phase pills, the pills in the packet have different doses and proportions of hormones in them, depending on the phase of the cycle. They have to be taken in the correct order to work properly. In most cases, if a woman forgets to take one pill, she has to take it within the next 12 hours. Otherwise continuing to take the pill will not reliably prevent pregnancy for the rest of her cycle.
After taking them for 21 or 22 days, there is a 6- or 7-day break during which the monthly period occurs. Pregnancy will still be prevented during this break. Some birth control pills have 28 pills per packet and are taken every day, to make it easier for women to take them properly. The last six or seven pills in the packet dont have any hormones or drugs in them, though.
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Sterilization When Approaching Menopause
Of course, sterilization is the most effective form of birth control. Although it doesnt have any of the symptom-smashing effects of the hormonal methods, it is a one-stop solution to unwanted pregnancy.
Its a relatively simple procedure for a man, indeed quicker and safer than it is for women, so if you are in a committed relationship with a special man, you could ask him to brave the snip.
If you want to be sterilized, speak to your doctor about the procedure. Usually, it involves surgery called tubal ligation . The surgeon cuts or clamps the fallopian tubes preventing eggs from traveling from the ovaries to the uterus.
However, some women realizing they are maybe only a year or two off being fully menopausal and therefore infertile choose to use more temporary measures to bridge the gap.
Whatever you decide you can revisit your choice of birth control, and once its been established that you are entirely through the menopause, you can forget the hassle of it once and for all.
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On Birth Control 8 Ways To Fix Hormonal Imbalance
Popping those tiny birth control pills every day usually goes one way or another for womenit either clicks and makes you feel like youre on hormonal cruise control, or it turns you into an emotional and physical wreck. Choosing the right birth control method is a personal choice for everyone, and there are pros and cons to consider before committing to a method.
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+ Delayed + Decreased Fertility
In order to promote fertility its critical to have an optimal balance of the dominant female sex hormones estrogen and progesterone, but taking birth control blocks these receptors, creating imbalances.
One of the most common hormone imbalances on birth control is estrogen dominance, which can result in heavy or painful periods,cramping and blood clots, PMS, ovarian cysts, uterine fibroids and Endometriosis .
When your body becomes estrogen dominant, it means your progesterone levels in relation to your estrogen are low. Progesterone is what builds the integrity of your uterine lining in order for a fertilized egg to successfully implant. Women with low progesterone are 39% more likely to miscarry as a result.
Ways To Support Your Body When Transitioning Off The Pill
The good news is that there are many ways to support your body to ease the transition off of birth control with nutrients, herbs & lifestyle behaviors.
If youve already stopped birth control or youre on it currently and considering this transition, these tips will help you focus on some of the key areas for restore balancing and minimizing symptoms.
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Natural Ways To Balance Hormones Post Birth Control
Women opt to stop taking birth control for many reasons, whether they are trying to conceive, tired of taking a pill every day, balancing hormones, or for other personal reasons. Whatever the reason, we want to support you with all the evidence-based information so you know exactly what to expect.
This article will discuss changes and symptoms you may experience after the pill, beneficial lab testing to monitor hormones, and how you can support your body as hormones balance out.
Help With Cramps Pms And Anemia
Taking birth control pills may lower your risk of heavy menstrual bleeding by preventing ovulation and making the lining of the uterus thinner. A lighter period lowers your risk of iron-deficiency anemia, which results from heavy bleeding. The pill may also ease painful cramps because it prevents ovulation and lightens your period.
If you have PMS or PMDD , birth control pills may ease symptoms like mood swings, breast soreness, weight gain, bloating, and acne by evening out hormone levels during your cycle. Using the pill to balance your hormone levels may also lead to fewer and less severe menstrual-related migraines.
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Restore Healthy Cervical Mucus
Once the menstrual cycle is restored, healthy cervical mucus production should be restored as well. If you find you are still struggling with lack of cervical mucus you may want to consider supplements that have been shown to help promote healthy CM production.
Cervical mucus production may be altered for some time as well since the hormones in birth control thicken cervical mucus for some time. Supplements that have proven results for restoring healthy CM are Evening Primrose Oil, Borage Oil, L-Arginine and Fertile CM. Be sure to drink plenty of water daily. At first you may also want to consider using a sperm friendly lubricant until your natural healthy cervical mucus is restored.
What You Need To Know About Perimenopause & Birth Control
Birth control is something many women take to prevent pregnancy and help with other conditions. However, as you enter perimenopause, you might have some questions about birth control. Our providers are here to answer your questions and help you make decisions about your health before, during, and after perimenopause. Its important to discuss the particulars of your situation with one of our medical providers. However, we do have a general guide to help answer some common questions about birth control and perimenopause.
You may still need birth control during perimenopause to prevent pregnancy.
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At What Age Should You Stop Taking Birth Control
You can keep using birth control up until menopause, which occurs around the age of 55, after which getting pregnant naturally is very rare. Women are generally advised to stop using the combined pill at 50 and to switch to another method of contraception, such as a progestogen-only pill, due to safety reasons.
However, condoms should always be used no matter your age to prevent STIs.
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Do Vitamins Help With Weight Gain Caused By Hormone Imbalance
A lot of people have discovered that vitamins have helped them with their weight problems, but many others have found that the weight gained was simply too difficult to get rid of. There have been several supplements that have been shown to be able to help those who suffer from hormone imbalances, including those who are overweight. Researchers have found that men who take a combination of B3, B6, and B12 supplements can be less likely to become obese than those who dont take the supplements.
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It Can Ease Painful Periods
Dysmenorrhea is the medical term for painful menstrual cramps that occur before or during your period. They are caused by chemicals called prostaglandins that are released from the lining of the uterus. During your period, your uterus contracts to help expel its lining, and higher levels of prostaglandins are associated with more severe cramps. You canât eliminate prostaglandins, but the pill can help reduce the release by thinning the uterine lining.
Plus, the heavier or longer the period, the more blood inside the uterus. The uterus then contracts to get rid of that blood. The more blood in there, the more contractions that cause pain, says Dr. Raj Vito Shah. But since a hormonal birth control pill reduces the uterine lining, there will be less blood. Being on the pill can shorten the cycle or reduce the amount of blood in the uterus, which will hopefully reduce the cramps that are associated with it, says Dr. Shah.
Hormonal Birth Control Cannot Balance Hormones
To prescribe birth control for hormone balance is simply nonsensical. Birth control does not balance hormones it switches them off.
Birth control switches off ovulation and so switches off estrogen and progesterone. It induces a kind of chemical menopause and then replaces back contraceptive drugs as a substandard type of hormone replacement.
Which might be okay if contraceptive drugs were as beneficial as our hormones. But theyre not. Contraceptive drugs are not even hormones.
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How Can Birth Control Treat Pcos
Women with polycystic ovary syndrome have a hormonal imbalance that causes symptoms affecting their overall health. The elevated levels of male hormones that accompanies PCOS can lead to missed menstrual periods, excess facial and body hair, trouble getting pregnant, and metabolic problems, such as insulin-resistance.
While the exact cause of PCOS is unknown, a comprehensive treatment approach can help manage the condition. At WestMed Family Medicine, we use birth control to help treat PCOS. Heres what you need to know.
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How To Stop Taking Birth Control Pills Without Getting Pregnant
If you dont want to get pregnant straight away, you should consider other birth control options you can use when you stop taking the birth control pill or other hormonal methods. There are a few non-hormonal birth control options available, including Natural Cycles, the copper IUD and condoms. Its important to remember that no method of birth control is 100% effective so with any method there will always be a risk of unintended pregnancy.
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Shutdown Natural Hormone Production
Your body has inbuilt mechanisms to try to maintain homeostasis . It also has many feedback systems letting you know when levels of chemicals in the body are getting out of balance. For this reason, you will become insulin resistant if you eat a diet high in carbs and sugars, which can often trigger elevated blood sugar and insulin.
The same thing happens when you are taking antidepressants that affect serotonin. Registering your bodys serotonin levels that have suddenly shot up, your brain will start shutting down your serotonin receptors, to ensure that you dont have issues from excess serotonin.
This protective mechanism also applies to your reproductive hormones. When you are taking daily doses of synthetic hormones, your body registers that you are getting unusually high levels of estrogen and progesterone throughout your cycle. As your brain perceives an upset in your hormone balance, it will try to correct any excess by shutting down production of your natural estrogen and progesterone. This shut-off may be why some women complain that their menstrual cycle takes years to return to normal after they come off the contraceptive pill.
Can Birth Control Help Treat Endometriosis
Endometriosis is a painful condition caused when the uterine lining grows outside the uterus. The uterine lining sheds during menstruation. Uterine lining growing outside the uterus has nowhere to go, and this causes extremely painful cramps. And, as tissue builds up over time, the tissue can become swollen and inflamed.
Birth control with high levels of progestin is a common treatment for endometriosis. The pill can be used to skip your period, which keeps the uterine lining from shedding and stops painful endometriosis symptoms. Progestin also thins the uterine lining, which can lessen painful symptoms when you do get your period.
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Can Birth Control Reduce The Risk Of Endometrial And Ovarian Cancers
For women who have used combination birth control pills pills that contain both estrogen and progestin studies show they are anywhere from 30 to 50% less likely to develop endometrial or ovarian cancers . The longer you take the pill, the more your risk is lowered.
However, taking a birth control pill doesnt replace regular check-ups and Pap tests. The pill can be a healthy addition to a healthy lifestyle that includes exercise, a diet full of fruits and vegetables, and annual preventive care visits.