Why Am I Getting Acne In My 30s
What causes acne in your 30s? As we age, our body also goes through many changes, Suarez says, and hormonal shifts are the main cause of adult acne. As a result, skin is more vulnerable to hormone changes as an adult. Hormonal changes increase oil production, leading to clogged pores and breakouts.
Risk Of Deep Vein Thrombosis Depends On The Type Of Pill
Contraceptive pills can have side effects such as headaches, breast tenderness and nausea. Some women stop taking the pill because of these problems. There hasn’t been enough research to say whether side effects like these are more common with certain pills than with others.
Hormonal contraceptives also increase the risk of blood clots in the legs , even if the overall risk is low. Third- and fourth-generation birth control pills appear to increase the risk of thrombosis more than older first- and second-generation pills do . It is estimated that thrombosis occurs within one year in
- about 9 to 12 out of 10,000 women who regularly take a birth control pill containing desogestrel, gestodene or drospirenone.
- about 5 to 7 out of 10,000 women who regularly take a birth control pill containing levonorgestrel or norgestimate.
For comparison, thrombosis occurs in about 2 out of 10,000 women who arent on the pill.
Deep vein thrombosis can cause tenderness, swelling, an aching pain in the legs, and sometimes even skin problems. In very rare cases it may lead to a life-threatening blockage of the pulmonary artery .
Epiduo And Epiduo Forte Generic
Epiduo and Epiduo Forte each contain two active drugs: adapalene and benzoyl peroxide.
Epiduo is available as a generic gel that contains adapalene and benzoyl peroxide.
Epiduo Forte is available only as a brand-name medication. Its not currently available in generic form.
Generics are considered to be as safe and effective as the original drug. And generics tend to cost less than brand-name drugs.
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How Much Can Birth Control Pills Reduce Acne
A paper published in 2014 combines data from 32 quality studies across the globe to examine the effects of birth control pills and antibiotics for acne. The graph below is a summary of the pooled data showing the average reduction in different types of acne after three and six months of treatment with either antibiotics or birth control pills.
You can see that antibiotics produced strong results after just three months. Birth control pills took a little longer, but after the six-month mark their improvements in both inflammatory and non-inflammatory lesions were noticeable and comparable to those with antibiotics.
The total weighted reduction of lesions for the birth control group was 35% after three months and 55% after six months. The placebo group only showed a total lesion reduction of 28.6%.
While these are simply weighted average figures that combine a wide variety of results among several thousand women, it is clear that birth control pills can significantly improve acne for many women.
To further support these findings, a more recent study published in 2018 concluded that despite hormonal therapy not typically used as first-line treatment for acne, it can shorten the duration of antibiotic use or even eliminate the need for oral antibiotics.
What Are The Symptoms Of Hormonal Acne

For teenagers, hormonal acne breakouts in teenage girls will often appear in the same places as the typical teen acne, forehead, cheeks around the mouth, and chin.
In adult women, hormonal acne is located in different areas, on the lower half of the face, around the mouth, chin, and lower jawline. Though the chin and jawline are the most common locations for hormonal acne, pimples can also appear on the face and neck sides.
Like teen acne, hormonal acne will include (comedones( blackheads and whiteheads, papules, pustules, a cyst. Many women with hormonal acne will also have under-skin bumps = cysts that are not red and are not seen on the skins surface.
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Birth Control Pills Vs Antibiotics
A study published in the Journal of the American Academy of Dermatology compared the effectiveness of antibiotics and birth control pills in treating acne. The study concluded that at six months of treatment, birth control pills are equivalent to antibiotic treatments for acne. As such, birth control pills may be a better first-line treatment for women than antibiotics.
What’s The Best Birth Control For Acne
Quite frankly, there isn’t one.
Emily was experiencing the symptoms of low testosterone and lab testing showed that she was indeed lacking adequate amounts. But her acne persisted.
Thats because the pill doesnt fix acne or regulate hormones for that matter. It simply suppresses it.
And for some women, acne is worse after stopping birth control.
Over 2 years Emily had been on 5 different birth control pills and felt like her skin was getting worse. So, instead of reaching for another new prescription, it was time to take a holistic approach to her skin.
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How I Treated The Hormonal Acne I Got From Birth Control
As a teenager, I hated my skin. While I know now that my acne wasnt actually that bad, I was convinced it was blotchy, red and terrible. In my early 20s, my skin was fine not glowy or perfectly smooth, but fine. Whenever that time of the month came around, Id wake up to a few pimples here and there, particularly along my jawline and neck, but they usually went away within a week .
Last year, when I turned 26, everything changed.
I decided to get an intrauterine device, aka an IUD . Little did I know that while the small T-shaped device prevented me from getting pregnant, it would also wreak havoc on my skin.
It was January 2017. After not being on any sort of birth control for a few years, I got the hormone-based Mirena IUD. Aside from the extremely painful insertion process yes, it hurts A LOT I was happy with my decision.
A month later the breakouts started.
I began developing red, painful and downright angry cystic breakouts along my jawline and neck. After doingsome research, I realized my experience wasnt unique. I just wish Id had some sort of warning of how bad it could get before I had a foreign object placed inside my uterus.
Although Id experienced this type of acne in the past, especially around my period, there was something different this time. Before, I would get one, maybe two decent-sized pimples, but theyd typically disappear within a week or so. After the IUD, the breakouts just wouldnt go away.
What You May Have Heard About How Birth Control Affects Skin And Hair
You may have heard that hormonal birth control can improve acne and make your hair fuller. You may have also heard that hormonal birth control can cause acne or make your hair fall out.
It can be confusing, especially when your personal experience is different from that of your friends and loved ones, or what youâve been told to expect.
Not all hormonal birth control is the same, so the side effects arenât all the same either. Hormonal birth control comes in many forms and contains different types and levels of hormones.
Combined hormonal contraceptives are birth control methods that contain two hormones , like the pill, patch, or ring.
Progestin-only contraceptives* contain just a form of progestin hormone , like the implant, hormonal IUD, shot, or mini-pill. Different forms of birth control may affect individual people in different ways.
Hormonal fluctuations during the menstrual cycle cause changes in skin and hair. So it makes sense that the hormones found in birth control can as well. Read on to learn how different methods may improve or worsen the condition of the skin or hair.
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Can A Dermatologist Prescribe Birth Control For Acne
There are currently 3 birth control pills that are FDA-approved for acne treatment: Ortho Tri-Cyclen, Yaz, and Estrostep. As implied in this article, many other birth controls have been prescribed as off-label use for acne.
While dermatologists can prescribe birth control for acne, they generally tend to refer their patients to a primary care doctor or gynecologist since the main indication for birth control pills is contraception, and it is critical for sexually active women to receive check-ups and pap smears before starting on birth control.
The Lowdown On Birth Control And Acne
Oral contraceptives, most commonly referred to as birth control, are medications that are first and foremost designed to prevent pregnancy. However, it has also long been tied to acne and acne treatment, leading many people to ask “does birth control cause acne or treat it?”.
To determine how birth control helps, and sometimes interferes with clear skin, its important to learn exactly how it affects the body. Lets break down the connection between birth control and acne.
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Does Hormonal Birth Control Cause Acne
Acne is complicated. Not only are there many different causes, but there are many different treatments as well. Adding to the confusion are the mixed messages surrounding hormones and acne: Do they cause the problem, or solve it?
Dr. Robert B. Topham and our experienced team of skin experts at Holladay Dermatology & Aesthetics in Holladay, Utah, are here to set the record straight, explore the link between hormones and acne, and discuss hormonal birth control as a treatment option.
What Is The Best Birth Control For Acne And Weight Loss

The estrogen component of birth control is the main source of weight gain. While progesterone-only birth control pills can reduce the effects of weight gain, they are generally not effective for acne. The best birth control for both acne and weight loss would be a combination pill with the lowest dose of estrogen i.e. ultra low-dose pills.
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Does Adult Hormonal Acne Go Away
While the breakout cycles themselves usually only last two to three weeks, you may be dealing with hormonal acne for years, especially during your 20s and 30s and then again going into menopause, Dr. Hartman warns. But, with the right treatment plan, it is possible to keep hormonal acne breakouts at bay.
Pro: It’s 99% Effective With Perfect Use
While some people may complain that hormonal birth control stops your body from doing what it’s naturally supposed to, for some women that’s a great thing. The fear of pregnancy when the time is not right can be terrifying. Knowing that your body is not ovulating can provide a lot of comfort since pregnancy prevention is the goal.
It can also ease your mind when you begin to understand why hormonal birth control is so effective. The combination pill works in three ways. According to Mayo Clinic, this oral contraception contains estrogen and progestin which work to:
- Keep your ovaries from releasing an egg
- Thickens the cervical mucus making it harder for sperm to get through
- Thins the uterine lining to prevent implantation
The mini pill works similarly, but it is a progestin-only birth control pill. According to VeryWell Health, the mini pill mainly prevents pregnancy by changing the cervical mucus, but it may also thin the uterine lining. Progestin-only pills also prevent ovulation in about half the women who use them.
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Things To Try When Acne Wont Clear
The following tips from dermatologists can help you get started.
1. Give an acne treatment at least 4 weeks to work.Using a new acne product every few days may seem useful, but that approach can worsen acne. Acne treatment needs time to work. Using a different product every few days can also irritate your skin, causing new breakouts.
If a treatment works for you, you should notice some improvement in 4 to 6 weeks. It can take two to three months or longer to see clearing.
If you notice improvement, keep using the treatment. Even when you see clearing, youll want to keep using the acne treatment. This helps to prevent new breakouts.
When to see a dermatologist about acne?
Seeing a dermatologist can help prevent acne from worsening. You can benefit from seeing a dermatologist when acne:
-
Causes acne cysts and nodules
-
Hasnt cleared with treatment you can buy without a prescription
-
Makes you feel uncomfortable, and you want clearer skin
2. Attack the different causes of acne.If you dont see improvement after 4 to 6 weeks, add a second acne product to your treatment plan.
This approach can help attack the different causes of acne. Bacteria, clogged pores, oil, and inflammation can all cause acne.
-
Benzoyl peroxide decreases P. acnes bacteria
-
Retinoids, such as adapalene gel, unclog pores and reduce oiliness
-
Salicylic acid eases inflammation and unclogs pores
-
Wont clog pores
Is Hormonal Acne Caused By Pregnancy
When you are pregnant, hormonal fluctuations can cause acne. Often, acne gets better as your pregnancy progresses. There are several treatments that you should avoid during pregnancy, including topical retinoids, salicylic acid and isotretinoin. Ask your healthcare provider about the safest acne treatment for you to reduce and eliminate breakouts during pregnancy.
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What About When I Want To Come Off The Pill
Most women wont stay on the pill forever. Some may come off the pill to have children or take a break from synthetic hormones while using other contraceptive methods in the meantime. So what happens when you stop taking the pill?
Its important to remember that birth control is not a cure for acne, but rather a temporary treatment. As long as youre taking the pill and introducing the right combination of hormones into your body, youre likely to see an improvement in your acne.
But once you stop taking the pill, the acne is likely to come back. Post-pill acne can often be worse than pre-pill acne and even harder to get rid of.
Let me repeat myself since many women are not aware of this before starting the pill. Many women find that post-pill acne is worse and much more difficult to fix than the acne they had before starting the pill.
When stopping the pill, your hormones will take some time to normalize. Your hormones could take several months before returning to their pre-pill levels, during which your skin can be prone to breakouts.
I asked some members of the Clear For Life Facebook group to share their experiences after stopping the pill. Click on the left and right arrows to browse through what they have shared.
Is The Yaz Birth Control Pill Good For Acne
As noted above, the Food and Drug Administration has approved four birth control pills containing estrogen and progesterone to treat acne. These types of birth control include different hormones .
- Yaz combination birth control pill contains drospirenone, a synthetic form of progesterone.
- Ortho Tri-Cyclen includes a type of synthetic progesterone called norgestimate.
- Estrostep contains ethinyl estradiol and norethindrone, which lower testosterone levels.
Studies have shown that drospirenone is the most effective among the FDA-approved birth control pills in treating and preventing acne. However, individual results can vary.
Notably, oral contraceptives such as Levora and Lo Minastrin Fe that contain levonorgestrel and norethindrone, respectively, have been found to be the least effective in controlling acne. In addition, some birth control pills may actually cause acne flare-ups, for example, Lo Loestrin, which contains hormones like norethindrone acetate .
The bottom line is that while birth control pills can help acne, however, they all have different levels of effectiveness and side effect profiles. Therefore, before you take birth control pills for acne, it is important to talk to your doctor and get medical advice.
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How Can Acne Be Treated
Your pharmacist can recommend a gentle, soap-free face wash, which you can use with warm water twice a day. Be careful not to wash your skin too often since this may aggravate acne. If your skin still feels oily after washing it, your pharmacist can recommend an over-the-counter acne wash or cleanser.
If your acne is moderate or severe, your doctor can prescribe medicines, which may come in tablet form or as a cream.
It is important to remember that treating acne takes time often 1 to 2 months and that you dont stop treatment just because you dont see your acne getting better right away. If the acne doesnt improve after your first treatment, you can return to your pharmacist or doctor and ask if there is another treatment you can try.
Why Is My Birth Control Making My Acne Worse

The tricky part is that sometimes theres a flare before the suppression occurs, which can temporarily make acne worse before it gets better. Sometimes the initial flare-ups occur because some pills progestin can have a pseudo-testosterone effect, which can cause a surge in breakouts.
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What Are The Characteristics Of Hormonal Acne
During puberty, hormonal acne often appears in the T-zone. This includes your forehead, nose, and chin.
Hormonal adult acne typically forms on the lower part of your face. This includes the bottom of your cheeks and around your jawline.
For some people, hormonal acne takes the form of blackheads, whiteheads, and small pimples that come to a head, or cysts.
Cysts form deep under the skin and dont come to a head on the surface. These bumps are often tender to the touch.
Hormonal acne may be caused by influxes of hormones from:
- menstruation