Cause #: Pushing Yourself Too Much
One cause is when you push yourself beyond your bodys capabilities.
But for most women, fatigue isnt caused by something they can point to and say that it happened because they overdid it. It builds over time to when youve exhausted your bodys capabilities, yet are not able to understand when it started. What matters there is to review everything that you are doing so that you can get a clearer idea as to where you are pushing yourself too much.
Imagine that you are working from home. You are getting up, and the first thing you do is check your emails. Then you go on through the day, working hours after hours, barely taking a break for lunch. Then comes the evening and you are so exhausted that you dont make the best choices for your meals. Or you are even too exhausted to cook. This builds up over time.
Why Are Women More Likely To Develop Dementia Than Men
We don’t fully understand why women are more likely to develop Alzheimer’s disease than men, but one of the main theories is to do with the hormone oestrogen.
Whilst both men and women produce oestrogen, its the main female sex hormone and so women usually have more of it. When women go through menopause, their bodies stop producing as much oestrogen.
On the other hand, men continue to produce testosterone, the male sex hormone, throughout their lives. Testosterone is actually converted into oestrogen inside brain cells. This means that women who have been through menopause have lower levels of oestrogen in their brain than men of the same age.
As Alzheimer’s disease is more common in women after the menopause, it is possible that oestrogen plays a role in protecting the brain from the damage caused by Alzheimers, and that this protective effect is lost when oestrogen levels are decreased.
Can Hormonal Imbalance Cause Anxiety
When you feel uneasy or experience nervousness about something, there are high chances youâll get anxious.
This mainly happens when you shift your focus on your thoughts. When you become anxious, it also becomes difficult to follow your daily routine. This can happen suddenly or gradually.
People who donât often struggle with anxiety have a higher likelihood that hormonal imbalance is the case. Every time hormones stay within the correct level, you wonât experience anxiety or other related emotional problems.
On the other hand, when you experience unusual emotional issues that are difficult to cope with, it shows that you need an urgent hormonal checkup and treatment to get back to normal life.
There are hormones whose main role is to control chemical processes that enhance brain functioning. When these hormones arenât balanced, thereâll be limited serotonin, thus raising anxiety levels.
Don’t Miss: Is It Safe To Take Testosterone
Hot Flashes And Night Sweats
One of the most common symptoms of perimenopause is hot flashes, which often coexists with night sweats. Almost 80 percent of people who are in perimenopause or transitioning into menopause have hot flashes. Also, most women who receive chemotherapy or undergo surgery to remove their ovaries will experience hot flashes.
Scientists know that hot flashes occur as a result of low estrogen levels. Each hot flash involves a sensation of heat that starts in the chest area and travels to the neck and the head. It can last for a few minutes and may cause sweating. Some women also develop a faster heart rate during hot flashes.
If a hot flash happens during sleep, they are called night sweats. Women who have night sweats often wake up in the morning feeling tired.
Some people experience redness along their neck and face during a hot flash. This is called a hot flush.
On average, each hot flash lasts for about three to four minutes. Hot flashes can occur for a few months to several years. In a few rare cases, some people had hot flashes for 10 years.
Other signs of hormonal imbalance include:
- Heavy or irregular periods, missed periods, frequent periods, or stopped periods
- Vaginal dryness and itching
- Weakened muscles
- Pain in the muscles, tenderness, and stiffness
- Pain and swelling in the joints
- Cancer treatments
When Should I Call Evexias Medical Centers
Menopause palpitations are usually harmless. However, you should not ignore them! If you experience palpitations, call us today.
We will get to the root cause of your problem and rule out any abnormalities. We will investigate your issue to be sure your palpitations are not linked to:
- Chest discomfort
Read Also: How Much Melatonin To Take For Sleep
Can Regulating Hormones Help With Anxiety
Hormonal imbalance can cause anxiety.
However, there are various forms of treatments that can help regulate hormones, thus reducing anxiety. The most common approaches include psychotherapy, medications, and hormone therapy.
Apart from this, behavioral changes can also assist in preening and managing anxiety. Studies show that people struggling with anxiety should first make behavioral lifestyle changes.
In most cases, hormonal influences can make these changes challenging. Although these treatments can help regulate hormones, there have also been some issues with the complications that may arise.
Research shows that hormone treatments can lead to serious complications like blood clots, heart disease and stroke.
Hormonal Imbalanced Brains Work Differently
Hormonal imbalances can affect brain function in numerous ways. For example, hypothyroidism decreases brain activity, chronic stress produces more white matter and fewer neurons , estrogen imbalances negatively impact activity in the hippocampus , and progesterone issues can affect production of the neurotransmitter GABA.
Read Also: Is There An Oral Testosterone
Managing Risk Factors And Cardiovascular Disease
Intense management of cardiovascular risk factors, such as hypertension, hyperlipidemia, obesity, and obstructive sleep apnea, reduces the risk of cardiac arrhythmias by preventing the development of cardiovascular diseases. Treatment targets and strategies for each risk factor are recommended according to the relevant guidelines. Checking for thyroid disease and other autoimmune disorders is also recommended in patients with type 1 DM.
Recommended Reading: Can Dermatologist Treat Hormonal Acne
Signs Your Heart Is Changing During Menopause
Every year, more than one million women in the United States enter menopause when a woman stops menstruating and hasnt had her period for 12 months in a row. When you think of menopause, hot flashes, insomnia, mood changes, and night sweats may come to mind. But heart disease the No. 1 killer of women, causing 1 in 3 deaths a year, according to the American Heart Association should also be high on your list of menopause related health concerns.
Heart disease risk increases with age for both men and women. But there are heart disease risk factors especially associated with ovarian aging, says Chrisandra Shufelt MD, associate director of the Mayo Clinic Center for Womens Health in Jacksonville, Florida, which is the complex process marked by changes in hormone levels that occurs, ending with menopause. Aging ovaries produce less estrogen and follicle-stimulating hormone a drop in these hormones is linked to heart disease risk.
Heres a rundown of the risks associated with heart disease in women in menopause and what you can do to lower the risk.
Don’t Miss: Can You Give Dogs Melatonin Gummies
Hormone Loss Causes Fatigue Symptoms
The one thing most healthcare providers dont consider is hormone evaluation and restoration for fatigue symptoms.
The one thing most healthcare providers dont consider is hormone evaluation and restoration for fatigue symptoms.
There are many reasons for hormone decline leading to fatigue symptoms. The first reason is the hormone decline in DHEA, testosterone, and thyroid hormone that occurs with aging. Another is the loss of hormones with the perimenopause and menopause transitions.
Low thyroid function due to nutritional deficiencies can cause fatigue symptoms at any age, even in young people. Also, an autoimmune thyroid disease called Hashimotos thyroiditis is another cause of fatigue symptoms.
Surgery for removal of the ovaries in women can cause Androgen InsufficiencySyndrome with low sex drive, low motivation, and severe fatigue symptoms.
Stress is another cause of hormone loss with resulting fatigue symptoms.
How Do You Know If You Need Hormone Replacement Therapy
Many women start hormone replacement therapy when they start experiencing menopause symptoms such as hot flashes, mood changes, bone loss, headaches, vaginal dryness, etc.
If you experience symptoms that interfere with everyday life and your ability to enjoy life, these are signs you require hormone replacement therapy. There is usually no need to undergo blood tests before starting these treatments. Your doctor will explain the various types of hormone replacement therapy available and recommend the best one that will provide relief from your symptoms.
Read Also: How To Heal Hormonal Acne Naturally
A Change In Recommendations
These studies were the first large-scale trials that looked for cause and effect with heart disease and HRT. HRT does offer some benefits, such as preventing osteoporosis and reducing the risk of colon cancer. But the data on heart-related risks from these studies were very compelling. As a result, the American Heart Association and the U.S. Food and Drug Administration developed new guidelines for the use of HRT:
The bottom line, say physicians at the Miller Family Heart, Vascular & Thoracic Institute at Cleveland Clinic: weigh the benefits of HRT against the risks and discuss the whole subject of HRT with your physician to be able to make an informed decision.
Hormone Replacement Therapies And Breast Cancer Risk Research
Although a number of studies over the years have pointed to elevated breast cancer risks among users of synthetic hormone replacement, the Womens Health Initiative was the first major clinical trial of its kind to study their impact on bodily health. Results revealed greater risk than benefit among HRT users in terms of heart disease, stroke, and blood clots and a 26% increase in breast cancer risk the trial was abruptly halted. Naysayers were quick to point out that since only one type of hormone replacement was used in the studyPremPro, a synthetic estrogen and progestin combination that was the number one prescribed HRT for womenthe results could not be applied to all forms of HRT use. And that further, the average age of women subjects in the WHI was over 60 so the results could not be representative of most women on HRT. These conclusions were swiftly challenged by the Million Women Study published in the prestigious medical journal, The Lancet, which found that, use of HRT, by women in the UK over the past decade has resulted in an estimated 20,000 extra breast cancers. Note to WHI naysayers: The women in this study were between 50 and 64 years of age and a full 15,000 of these cancers were associated with any combination of estrogen-progestin.
You May Like: Can You Lose Weight With Hormone Imbalance
What Are Hormonal Imbalances
Hormones are chemical messengers produced in the body that control and regulate the activity of certain cells or organs. Neurohormones have an important impact on the brain. The human body produces hundreds of hormones, but the following four of them have a very direct influence on brain health/mental health: Thyroid , Estrogen , Progesterone and Testosterone , DHEA and Cortisol , and Insulin .
Growth Hormones And Sleep
Sleep directly impacts growth hormones, which help us develop when were young, and promote healing and repair throughout our lives. Given the fast-paced, stressful lives most of us live, its crucial to get a full nights sleep and allow our bodies the time to rest and repair over time.
Rebalancing and healing your hormones and insomnia doesnt happen overnight. Your first step should be talking to a professional and getting on a treatment plan so that the changes youre hoping for are permanent. In the meantime, there are a ton of ways to help support your journey to dreamland, like practicing good sleep hygiene.
Read Also: Hormone Replacement Therapy For Menopause Female
Estrogen And The Cardiovascular System
Scientists are still learning about the actions of estrogen in the body. Studies have shown that estrogen affects almost every tissue or organ system, including the heart and blood vessels. Estrogens known effects on the cardiovascular system include a mix of positive and negative:
- Increases HDL cholesterol
- Promotes blood clot formation, and also causes some changes that have the opposite effect
- Relaxes, smooths and dilates blood vessels so blood flow increases
- Soaks up free radicals, naturally occurring particles in the blood that can damage the arteries and other tissues.
Estrogen probably affects the cardiovascular system in other ways that are as yet undiscovered. New research continues to give scientists and physicians more information and raise more questions about this important and controversial hormone.
Over the years, evidence was accumulating that suggested estrogen also helped protect women against heart disease. With heart disease is the number one killer among women over age 65, this is an important issue. Women develop heart disease 10 years later than men, but by age 65, their risk is equal to that of men.
Fertility Drugs And Ivf Treatment
The hormones used to increase fertility or to prepare for in-vitro fertilization treatment can have rare complications that may increase the risk of blood clots and stroke.
Ovarian hyperstimulation syndrome Ovarian hyperstimulation syndrome , when the ovaries swell, happens in around a third of IVF cycles. Most cases are mild. A very small percentage may lead to serious complications such as pain, breathing difficulties and blood clots in the veins. If you are having IVF its important to get help with any symptoms of OHSS as soon as possible.
If you are having or considering having IVF treatment, you can ask your doctor about the effect on your risk of stroke, and what you can do to manage any risk factors you may have.
Hormone treatment for gender transitionLike the hormone treatments used for female contraception, the hormones used for gender transition can slightly increase your risk of stroke. Oestrogen used for transitioning from male to female can raise your risk of a blood clot. It can also raise levels of bad cholesterol, which is linked to fatty deposits in your arteries. The hormones used for men and women could make you more likely to develop insulin resistance, which can lead to type 2 diabetes.
There isnt a large amount of research available on this subject, but doctors will assess your individual risk and discuss the options with you. You can keep your risk of a blood clot and stroke low by having a healthy lifestyle.
Read Also: How To Regulate Women’s Hormones Naturally
What Are The Signs And Symptoms Of Hormonal Imbalance
Because your body makes over 50 different hormones all of which contribute to important bodily functions you could experience several different symptoms depending on which hormonal imbalance you have.
Its important to know that many of the following symptoms could be caused by other conditions, not just from a hormonal imbalance. If you ever notice a change in your day-to-day health and are experiencing new, persistent symptoms, its important to talk to your healthcare provider no matter what you think the cause might be.
Hormone imbalance symptoms that affect your metabolism
Common hormonal imbalances include those that affect your metabolism. Your metabolism consists of the chemical reactions in your body’s cells that change the food you eat into energy. Many different hormones and processes are involved in metabolism.
Symptoms of hormonal imbalances that affect your metabolism include:
- Slow heartbeat or rapid heartbeat .
- Thin, warm and moist skin.
- Irregular body fat distribution.
How Are Hormonal Imbalances Treated
Treatment for a hormonal imbalance will depend on whats causing it.
If you have lower-than-normal hormone levels, the main treatment is hormone replacement therapy. Depending on which hormone is deficient, you may take oral medication or injection medication.
For example, if you have low thyroid hormone levels , your provider can prescribe synthetic thyroid hormone pills. If you have growth hormone deficiency, youll likely have to take injections of synthetic growth hormone.
If you have higher-than-normal hormone levels, there are many treatment options depending on the cause. Options include medication, surgery, radiation therapy or a combination of any of these.
For example, if you have a prolactinoma, a benign tumor that causes excess prolactin , your provider may prescribe a medication to shrink the tumor or you may need surgery to remove it.
You May Like: Hormonal Therapy For Prostate Cancer Side Effects
Biote Hormone Therapy Is Designed Specifically For You
If Dr. Taylor suspects a hormone imbalance, he performs a variety of screenings to determine your specific hormone imbalances. These tests might include:
- A complete blood panel
- Blood serum hormone levels FSH, LH, TSH, T3, T4, TPO, SHBG, Estrogen, Progesterone, Testosterone.
Based on this comprehensive assessment, Dr. Taylor identifies if youre a good candidate and creates a personalized plan to optimize your hormone therapy with BioTE.
Which Supplements Or Herbs Cause Heart Palpitations
Heart palpitations are a potential concern with supplements containing green tea, guarana, yerba mate, or kola nut all ingredients that naturally contain caffeine, says Tod Cooperman, MD, president of Consumerlab.com, an independent testing company focused on health and nutrition products in White Plains, New York. Another ingredient of concern is bitter orange, which naturally contains synephrine, which is a stimulant, he adds.
These ingredients are often combined in weight loss supplements some of which include straight caffeine, he says.
Read more:Are Supplements Safe? Heres What You Really Need to Do
Energy drinks, which contain stimulant drugs, including caffeine, may also cause heart palpitations, especially in kids, according to a study in a December 2017 issue of Pediatric Emergency Care. Some 40 percent of teens in the study reported a side effect from energy drinks, including heart palpitations.
In addition to supplements , nicotine in tobacco products, stress, exercise and certain medications can make your heart race, including asthma inhalers, decongestants, blood pressure medications known as beta blockers, drugs that control heart rhythm, thyroid medication and some over-the-counter cough and cold medicines, according to the Mayo Clinic.
Read Also: How To Know My Hormone Type