What Are The Pros And Cons Of Using Over
When considering over-the-counter estrogen cream to help relieve the symptoms of menopause, it is important to look at both the pros and cons. On the positive side, these creams are readily available and do not require a doctors prescription. There is also some evidence that they can help reduce problems like hot flashes and vaginal dryness. Unfortunately, their production is not well regulated, which means that the amount of estrogen in one cream may be very different from the amount in another, and there may even be differences between batches of the same brand. Using these creams may also carry some of the same health risks as using prescription creams, and do not have the benefit of a doctors supervision.
One of the main benefits of over-the-counter estrogen cream is its availability. Women suffering from menopausal symptoms can easily purchase it without having to wait to see their doctor. They may be able to use it to find quick relief if symptoms become extremely uncomfortable and they have no other options.
What Are Testosterone Boosters
The terms testosterone booster and natural testosterone booster mainly refer to herbal supplements and other compounds that are touted to increase sex drive or improve sexual function, muscle mass, sperm count, and body composition.
Theyre sold in various forms, including pills, powders, and capsules.
Some herbal and natural supplements purported to boost testosterone include:
- DHEA: Some studies have found that taking a DHEA supplement can boost free testosterone levels along with exercise, while other studies have found no difference .
- Fenugreek: A 2016 study found that men who took a fenugreek supplement increased their testosterone levels, had more sex, and had more frequent morning erections than men who were given a placebo .
- D-aspartic acid: Supplementing with this amino acid, which is naturally found in the endocrine system, has been found to boost testosterone in some trials .
- Tribulus terrestris: This is an Ayurvedic herb that some research has found may boost testosterone levels .
- Ashwagandha: In one 2019 study, overweight men who took this supplement for 16 weeks experienced an average 15% increase in testosterone levels versus men who took a placebo .
There is little to no evidence that these products do what they claim, and taking them can be dangerous, resulting in liver or kidney injury .
The Truth About Testosterone
Do they really raise your T?
You see the ads everywhere, from Facebook to the online version of your local newspaper. They promise huge increases in testosterone by simply taking an over-the-counter supplement. But do these supplements really work to combat low testosterone, or are they all hype? Men’s Health Nutrition adviser Mike Roussell, Ph.D. gives you the facts, based on his review of all the published scientific research. Watch the video to see what he discovered.
To find out more about what supplements you should take, check out our guide to the Best Multivitamins for Men.
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How Can You Check Your Testosterone Levels
You can check your testosterone levels with a quick and easy blood test.
One way you can get tested is to order a testosterone test kit from Superdrug Online Doctor. Any order you make with us is sent in discreet packaging to your preferred address. You take your sample at home and then post it to our lab. Results get sent to your account, along with medical advice from one of our doctors.
You can also get tested through your GP. To get tested, make a face-to-face appointment with your usual GP. If your GP agrees that the test is the right option for you, theyll arrange for you to have a blood sample taken for testing.
It is always recommended that you follow the instructions before taking the test, as many things can affect the result such as the time of day you take the test.
Current medical guidance advises that for accurate results, you should repeat the test after at least 4 weeks. Ideally, this should be done when you’re not feeling ill, as that could affect the results.Changes in the hormone levels mean that testosterone levels are highest in the early morning, so you should have your testosterone levels measured between 7am and 11am. The test should be done after fasting as glucose can lower testosterone levels.
Where To Get Effective Testosterone Treatment
If you are struggling with the symptoms of low testosterone, its never a good idea to self medicate. While it may be intimidating, seeking out the best hormone health specialists in your area is the optimal way to fully understand your symptoms and find meaningful relief. These specialists undergo extensive training to accurately diagnose hormonal imbalances and provide you with the best treatment possible. Moreover, they understand the difficulties you may have in talking about your symptoms and offer compassionate, non-judgmental care. If your testosterone levels are confirmed to be low via hormone testing, they can explain all your options and what to expect from treatment.
Talking about your experience with low testosterone can be difficult, but its critical to ensure you get the right care. If youre ready to get back to living life at your optimal level of health, reach out to a practitioner who understands your needs and will help you forge a path toward recovery.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. All content on this website is for informational purposes only. The content is not intended to diagnose, treat, cure or prevent diseases.
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Herbal Testosterone Boosting Pills
There are many products on the market that claim to boost testosterone using a combination of herbal ingredients. Examples include:
Like supplements, these products arent proven to work. They are likely to be a waste of money, and can potentially be harmful to your health. If you do want to try them yourself, at least make sure theyre safe. Look for products which have the Traditional Herbal Registration logo, to make sure theyre at least safe and approved for sale in the UK.
Are There Drugs That Increase Libido In Males
There are no medications available in the UK for treating low sex drive in men. Some medications, like testosterone medications or antidepressants, might be able to improve low sex drive by treating the underlying causes.
Some people mistakenly think that because medications like Viagra improve erections, that they also increase sex drive. The truth is, erectile dysfunction treatments make getting erections easier but only if youre already turned on. They dont make you get erections and arent proven to increase sex drive.
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What Are Male Enhancement Pills
Male enhancement pills is the name that is given to both the branded and generic versions of Viagra. The main difference between the two options is that branded Viagra requires a doctors note, while generic versions of Viagra can be accessed online quickly.
This generic form of medication contains active ingredients that can improve sexual performance and satisfaction. However, prescription drugs such as Viagra have been shown to produce side effects, so natural supplements such as Sildenafil have been formulated to improve ones sex life without negative reactions.
Natural Progesterone Vs Progestin
Let me be crystal clear here, progestin, the synthetic stuff you find in hormonal birth control like the combination pill and IUDs is absolutely nothing like your natural progesterone. And I take issue with this misinformation being spread.
You know how many times I come across a research study saying progesterone does harm only to find they were studying progestin? Or how about how the fact that the pharmacist hands out warnings about progestins when I prescribe bioidentical progesterone to my patient, which leaves them scared and confused? And believe me, the progestin outcomes are scary.
Its this kind of misinformation that confuses women and keeps them from getting the help they need.
Progestin is altered in order to create a patent and may be synthesized from androgens . On a biochemical level, it looks nothing like the natural stuff you make. And progestin brings a whole lot of inconvenient and downright scary side effects like increased cancer risk, heart attack and mood disorders.
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Which Testosterone Booster Is Best
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Q9 What Will Happen If My Testosterone Level Drops
A: Diminution of testosterone can lead to multiple symptoms. You will not only feel weak and lethargic, but you may also experience a decrease in your desire for sex and erectile dysfunction. Your body, especially your muscles, may start shrinking gradually, and you may experience mood swings and frequent fatigue. Also, there are chances your hairline may recede, and you may experience a sleep disorder.
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Pros Of Testosterone Replacement
- Potential side effects, risks, or contraindications
- Weekly injections or daily topical administration
- Follow-up blood testing
How likely is it for testosterone replacement to actually work? In this case, adding in weekly testosterone shots or applying it topically will increase your levels. You will be able to see and feel the difference pretty quickly.
Adjustments to your dose may be needed in order to get your levels properly balanced. With time and continued treatment your complaints and symptoms will improve. Your physician should work with you to establish a long-term treatment plan.
What Food Kills Testosterone
Before you invest in testosterone boosters, clear out your fridge. “Some foods promote oestrogen type hormones the predominate sex hormone in females in the body either directly or by converting testosterone to oestrogens,” says Dr Pratsides. “The more circulating oestrogen, the lower the testosterone production.”
The most prominent culprit? Refined carbohydrates and sugars, so go easy on the junk food to protect your T-levels. “Overconsumption of high fat, processed and high sugar food can lead to increased deposition of fat in the abdominal region,” says Dr Pratsides. “This belly fat secretes an enzyme called aromatase that converts testosterone into oestrogen.”
Overconsumption of high fat, processed and high sugar food can lead to increased deposition of fat in the abdominal region. This belly fat secretes an enzyme called aromatase that converts testosterone into oestrogen.
Some admittedly weak evidence suggests that soy-based products lower testosterone, he adds, since they contain chemicals called phytoestrogens. These plant substances mimic the effects of oestrogen, so if you’re following a plant-based diet, it could be worth limiting your intake of tofu, tempeh, and soya milk to see whether symptoms improve.
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Best Testosterone Booster Supplements Of 2022
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There cannot be anything more gratifying than retaining your sexual passions until late in life. Unfortunately, it is just the opposite these days. Stress, anxiety, constant pressure to meet challenges, and depression can sap you of our youth rather early.
Even in the prime of their youth, many individuals feel exhausted too fast and feel their sexual vigor diminish. They also feel their interests and energy in other life activities, like sports, workouts, career, family, and other outdoor activities decrease over time as well.
This lassitude usually creeps in with age, but it could happen earlier on in life, too.
At the root of all of these issues lies ones depleting testosterone, which is a male hormone level that keeps men young, energized, and virile.
Nowadays, testosterone starts depleting after the age of 30, but for some, it could be faster. Naturally, as you celebrate your 60th birthday, you have become perceptively sedentary and your sexual drive drained.
Of course, you know that, and that is why you are reading this article.
For example, there is testosterone therapy, which helps, but it does come with a few adverse effects, too.
What Pills Can I Take For Testosterone
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What Else Can I Do To Ease Menopause Symptoms
There are many things you can do to curb hot flashes, night sweats, insomnia, vaginal dryness, and lost libido. Lifestyle changes â such as regular exercise, a healthy diet, relaxation techniques, and keeping a regular sleep schedule â can help. If you smoke, quit . Avoid caffeine and alcohol. Lubricants can greatly ease vaginal dryness and heighten sexual sensation.Stay active to avoid depression and seek social support from woemn like you
Your doctor can give you more information about these techniques and other treatment options. The use of selective serotonin reuptake inhibitors has become more common in women who are not good candidates for hormone therapy or prefer not to use hormones. Paroxetine is the only non hormonal therapy specifically approved by the FDA for hot flahes, but some relief has been found with gabapentin .
The Rise Of Generic Sex Pills
So do male enhancement supplements work? Fortunately, the base chemicals that make up most male healthcare pills have proven to offer the same sexual enhancement as other over-the-counter dietary supplements.
In particular, male enhancement pills have been created to act as sexual enhancers to treat the symptoms ED including low libido, and low testosterone levels. Due to the growing popularity of ED medication and other male enhancement products, many brands have begun offering their own versions of ED medication and natural male enhancement supplements.
For example, generic versions of Viagra, Cialis, and Extenze contain similar active ingredients as branded Viagra offering similar sexual health benefits. Because of this, these over-the-counter ED drugs are commonly branded for male enhancement.
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Benefits Of Testosterone Boosters
While many testosterone boosters may not work the way they are meant to, there are some benefits to them, including:
An increase in bone density, sex drive, muscle mass, and better moods
Helping those with hypogonadism, whose sex glands do not produce sex hormones, by improving their energy and mood levels
Helping those who suffer with ED by helping them to get an erection and maintain it for longer
Some boosters have even been found to decrease the chances of dementia and heart disease. This depends on the ingredients found in the boosters. For those with a heart condition or with a history of strokes, testosterone boosters should not be used unless discussed with a doctor.
Keep A Healthy Weight
For those men, losing the extra weight can help bring testosterone back up, he says. Likewise, for men who are underweight, getting your weight up to a healthy level can also have a positive effect on the hormone.
Does Testosterone Boosting Really Work
Theres a lot of evidence that shows proper medications designed to boost testosterone levels, which can only be prescribed by a licensed doctor, do increase testosterone levels in the blood effectively.
But, outside of these prescribed medications, there are no products or supplements that have been proven to increase testosterone levels in the blood, even if a lot of them are sold as testosterone boosters.
If you think you have low testosterone levels, getting tested and seeing a doctor to talk about starting treatment and any other ways you can improve your testosterone levels is the right way to go. Testosterone treatment is not suitable for everyone with low testosterone, and if you already have a normal testosterone level, boosting testosterone wont improve your health.
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