Bioidentical Or Natural Hormones
Bioidentical hormones are hormone preparations made from plant sources that are promoted as being similar or identical to human hormones.
Practitioners claim these hormones are a ânaturalâ and safer alternative to standard HRT medicines.
However, bioidentical preparations are not recommended because:
- they are not regulated and itâs not clear how safe they are thereâs no good evidence to suggest theyâre safer than standard HRT
- itâs not known how effective they are in reducing menopausal symptoms
- the balance of hormones used in bioidentical preparations is usually based on the hormone levels in your saliva, but thereâs no evidence that these levels are related to your symptoms
Bioidentical hormones are not the same as body identical hormones. A body identical hormone, or micronised progesterone, can be prescribed to treat menopausal symptoms.
Many standard HRT hormones are made from natural sources, but unlike bioidentical hormones, theyâre closely regulated and have been well researched to ensure theyâre as effective and safe as possible.
Throughout your life and even throughout the day your hormone levels naturally rise and fall.
Certain periods of life cause more dramatic changes and fluctuations in hormones, including:
However, there are several other reasons why your hormone levels may be irregular at unexpected times. Some of the most common causes of fluctuating or imbalanced hormone levels include:
- Certain medications.
Prevention Is The Best Medicine
At this point, doctors don’t really know whether the physiologic decline in hormones with aging is normal and healthy, or whether it should be treated. With a number of ongoing large-scale studies underway, there’s new data emerging all the time about whether and how to supplement hormones.
In the meantime, it’s essential to talk with your primary care doctor about treating any symptoms you experience and just as important to prevent or manage symptoms by taking good care of yourself.
What Causes Hormonal Imbalance In Women
Numerous factors can lead to hormonal imbalances. In addition to the natural fluctuations women experience during puberty, pregnancy, menstruation, and menopause, adult acne can be made worse by a few other factors. Stress: We all deal with stress to some degree, but chronic or extreme periods of stress can have a significant impact on hormones. Stress causes the adrenal glands to secrete higher than normal levels of adrenaline and cortisol . With that rise in cortisol comes a decrease in progesterone because it blocks progesterone receptors.
Poor Sleep Quality: When we sleep, our body produces the hormone melatonin, which helps manage cortisol. If we aren’t getting enough sleep, our body cannot correctly keep cortisol in check.
Unbalanced Diet: A balanced, nutrient-rich diet is crucial for hormonal support and overall well-being. A high sugar diet, refined carbs, and overly processed foods may affect hormone levels.
Exposure to Endocrine Disruptors: Endocrine disruptors may negatively impact the normal function of the endocrine system, resulting in an imbalance of the hormones. While further research needs to be done on their effects on humans, these disruptors may be found in some beauty products, plastics, pesticides, foods, and more.
Thyroid disorders: Hypothyroidism and hyperthyroidism directly affect hormone levels and cause an imbalance.
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Hormonal Imbalance And Acne
A fluctuation in your hormones causes hormonal acne. Hormonal-related adult acne appears on the lower part of the face, around the jawline, chin, and lower cheeks. Hormonal acne starts when there is an increase in androgens. More androgens trigger sebum production, which in turn, When overproduced, clog the skin pores and cause more acne breakouts. Many women will notice that their breakouts flare up at the same time every month during their menstrual cycle. Some women also deal with breakouts during menopause due to falling estrogen levels. While every woman will deal with these hormonal fluctuations to some degree, some are more sensitive to this change and are more likely to experience acne.
What Is Hormonal Imbalance
Hormonal imbalance is a condition that occurs due to high or low levels of hormones in the bloodstream. When hormones are imbalanced, your entire body can be affected. Hormones are produced in the endocrine glands. Hormonal problems can be faced by male and females. Different factors are responsible for this and it can put several roadblocks in the realization of a healthy body and a healthy mind.
In women, hormone levels can fluctuate during puberty, menopause or perimenopause. A man can also experience hormonal imbalance when they go through the male menopause phase or when they experience age-related hormonal shift called andropause.
Hormones like estrogen, testosterone, insulin and adrenaline affect the proper functioning of our body. These hormones, secreted from different organs, work together to regulate the different processes in our body. Imbalance of even one hormone can cause a host of health issues. Imbalance of different hormones can cause different side effects.
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What Are The Complications Associated With Hormonal Imbalance
Sometimes complications can arise due to hormonal imbalance not because of symptoms. The common cause of a hormonal disorder comes from diabetes, thyroid issues, glandular issues and tumour.
Specifically, in women, it indicates early menopause, polycystic ovary syndrome, ovarian cancer. In the male, it may lead to the condition of prostate cancer.
Do consult your doctor immediately if you see any new or unusual symptoms. Always keep a track of changes, as this is helpful when you have to describe to your doctors. Complications associated with the hormonal disorder are:
One of the most life-threatening parts of Hormonal Imbalance is not the surface symptom but also what it may lead to. For instance, common causes of a Hormonal Imbalance like thyroid issues can also cause tumors.
In the case of women, the imbalance can trigger medical conditions like early menopause, and in serious cases, it can lead to cancer too. In men, a Hormone Imbalance could indicate several conditions, including prostate cancer.
What Should I Do If I Have A Hormonal Imbalance
The testing is complete, the results are in, and it appears as though you may be experiencing some kind of hormone imbalance or age-related hormone change. While this may be frightening, its important to remember that hormone imbalances are often easily resolved.
Depending on the severity and the cause of your hormone issue, you may be able to resolve the issue naturally via careful lifestyle adjustments. In other cases, you may consider replacing the hormones your body is lacking in order to restore balance. This treatment option is calledhormone replacement therapy, and its a very common first line of defense against hormone problems of all kinds.
A good hormone health practitioner will help you understand your treatment options and create a comprehensive plan of therapies and/or lifestyle changes that make sense for you. With their support, you can find the best path toward symptom relief and optimal health.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. All content on this website is for informational purposes only. The content is not intended to diagnose, treat, cure or prevent diseases.
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What Are Symptoms Of High Estrogen
Too much estrogen in women may result in breast lumps, fatigue, feeling depressed or anxious, reduced sex drive and/or weight gain. With men, high estrogen can produce enlarged pectorals, infertility and/or a reduced sex drive. High levels of estrogen could be the result of a temporary, natural fluctuation of your hormones or a response to medication, such as contraceptives or certain antibiotics.
Diagnosis And Treatment Options For A Hormonal Imbalance
Various tests are done to confirm hormonal imbalance and to check for complications arising out of them. The doctor may call for blood tests to check for thyroid, estrogen, testosterone, and cortisol levels. A Pap smear will be used to check for unusual lumps, cysts, or tumors while an ultrasound will be used to get images of the uterus, ovaries, thyroid, and pituitary glands. A biopsy will be done if the tumor is suspected, while an MRI or X-ray will look for bone loss.
Treatment options are wide and varied. Estrogen therapy, vaginal estrogen, hormonal birth control, and anti-androgen medications aim to balance the sex hormones. Thyroid hormone therapy and drugs such as Levothyroxine are given to address thyroid issues, while drugs such as Metformin, Flibanserin, bremelanotide, and Eflornithine are given to address various consequences or complications arising out of hormonal imbalance. IVF techniques and drugs such as Clomiphene and letrozole are given to women with PCOS who are trying to conceive.
In addition to the above, friends and family may suggest native medicine or alternate treatments. However, these should be pursued with caution as there is no documentary evidence on their efficacy or side effects.
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What Are The Causes Of Hormone Imbalance
Hormonal imbalance is common during the perimenopausal and menopausal years. Other causes of hormonal balance outside these transition periods may be:
- Premenstrual syndrome
- Thyroid disorders
- Polycystic ovary syndrome
Dr. Fan performs a complete clinical examination and laboratory workup to arrive at a final diagnosis and tailor the treatment to restore balance.
How To Keep Hormone Balance: A Guide For Women 30+ Over The Counter Hormone Imbalance Pills
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Low Libido And Fertility Problems
Changes in estrogen and testosterone can cause a loss of sex drive and infertility. Estrogen fluctuations cause disruptions in ovulation and irregular menstruation. These changes can make pregnancy difficult. In men, testosterone imbalances can lead to erectile dysfunction and poor sperm production. Look for these signs and reach out to a doctor to confirm if the symptoms are hormone-related.
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The Surprising History Of Bhrt
Doctors and scientists first started experimenting with hormone-based medications when Edward A. Doisy discovered estrogen in 1929. After Doisy isolated estrogen through urine and blood analysis, scientists went on to discover dozens of other hormones that exist in the human body and began exploring the possibility of using these hormones to address a broad range of hormone-related symptoms. The first of many commercially available hormone medications, Emmenin, was created only five years later to alleviate menstrual cramps and, in time, hormone replacement therapy emerged as the most effective treatment for symptoms of menopause. These initial medications were synthesized chemically or from animal sources.
In 1982, after decades of progress in the hormone medication field, bioidentical hormone replacement therapy emerged when Dr. Jonathan Wright met with a patient to discuss treatment for menopause. She experienced all the uncomfortable signs of reduced estrogenhot flashes, night sweats, mood changesand was interested in hormone replacement therapy. However, this patient asked for something unique: she challenged Wright to prescribe hormones that were identical to those produced by her own body and not those of an animal.
B Vitamins And Micronutrients
Vitamin B1, also known as thiamine, is likely helpful in treating PMS symptoms and painful menstruation. Several studies show that thiamine can effectively manage period pain and reduce symptoms of PMS .
Pyridoxine, or vitamin B6, also shows promise in reducing PMS symptoms, but is likely less effective when used alone instead of with other B vitamins . We recommend that you use a high-quality, B-complex formula that contains the active form of B vitamins for maximum benefit.
Research shows that several other micronutrients are also effective in improving hormonal health and reducing symptoms of an imbalance.
- Zinc: Supplemental zinc can help reduce excess hair growth in women with polycystic ovary syndrome , and may decrease triglycerides, blood sugar, and insulin resistance [32
- Trusted SourcePubMedGo to source].
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Can Hormone Imbalance Cause Anxiety
Yes, certain hormonal imbalances can cause anxiety, including:
- Hyperthyroidism: If you have hyperthyroidism, it means your body has too much thyroid hormone. Excess thyroid hormone speeds up your metabolism. This can cause anxiety, in addition to unusual nervousness, restlessness and irritability.
- Cushings syndrome: While its not as common of a symptom, Cushings syndrome can cause anxiety, as well as depression and irritability.
- Adult-onset growth hormone deficiency: Adults with growth hormone deficiency often report having anxiety and/or depression.
Several other conditions and factors can cause anxiety. Its important to talk to your healthcare provider if youre experiencing anxiety.
Hrt For Breast Cancer Survivors
It is advisable for women with a history of breast cancer to avoid HRT unless other treatments are ineffective, and their quality of life is made intolerable by menopausal symptoms. In these circumstances, HRT should only be prescribed in consultation with the womans breast surgeon or oncologist.
Evidence has not conclusively shown that HRT will increase the risk of breast cancer recurring in a woman with a history of the disease. However, oestrogen and progestogens may stimulate some types of cells in the breast and some types of HRT use have been associated with an increase in the risk of breast cancer in women without a history of breast cancer.
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Do you feel irritable and bloated before your period? Do you have irregular periods with weight gain? If so, you may have a hormone imbalance. At Obstetrics & Gynecology Li Fan MD, INC in Rancho Bernardo, Poway, California, Li Fan, MD provides innovative diagnostic and treatment options to make the exact diagnosis and start you on your treatment plan. Schedule an appointment online or by phone to learn more about diagnosing and treating hormone imbalance.
How Are Hormonal Imbalances Diagnosed
Healthcare providers typically order blood tests to check hormone levels since your endocrine glands release hormones directly into your bloodstream.
Certain hormone levels vary drastically throughout the day, so providers may order other tests to measure your levels, such as a glucose tolerance test or insulin tolerance test.
Your provider will also ask you about your medical history and symptoms and perform a physical exam.
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What Are Symptoms Of Low Progesterone
Low progesterone levels in men may produce symptoms including bone loss, erectile dysfunction, fatigue, hair loss and/or weight gain. When women have low levels of progesterone, they may experience abnormal uterine bleeding, an irregular menstrual cycle, frequent miscarriages, pain during pregnancy, reduced sex drive and/or weight gain.
What Are Some Natural Supplements You Can Take To Preserve Hormone Balance Over The Counter Hormone Supplements
Aiming to keep hormone balance? Check out these natural supplements!
Cortisol, leptin, estrogen, insulin, and the T3/T4 hormones of the thyroid gland are all crucial for preserving hormonal balance. Thankfully, there are natural supplements you can require to help support each of these.
Magnesium supplements can help regulate cortisol levels. Cortisol is a tension hormone that, when produced in excess, can result in weight gain, fatigue, and other concerns. Magnesium assists promote relaxation and reduce stress, which can assist keep cortisol levels in check.
Organic supplements like chaste berry and black cohosh can also help stabilize hormones. Chasteberry is understood to help regulate estrogen levels, while black cohosh can help reduce hot flashes and other menopausal signs.
Making certain you get adequate protein is also necessary for maintaining hormonal balance. Protein assists to control insulin levels and supports the production of other hormonal agents. Good sources of protein consist of meat, fish, beans, and nuts.
Be sure to get enough iodine. Iodine is necessary for the thyroid glands proper function, which assists manage metabolism. You can get iodine from seafood, dairy products, and some types of bread and cereal.
Following these pointers can assist keep hormone balance and support your total health!
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