Sunday, August 14, 2022

How Do You Know If Acne Is Hormonal

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Hormonal Therapy For Adult Women With Acne

How Do I Know If My Acne Is Hormonal?

Treatment for acne in adult women is the same as for other people. Further options include hormone therapy.

These include the contraceptive pill as it can help to clear acne in women. Those approved by the FDA contain ethinyl estradiol.

An oral contraceptive can be used alone or with an anti-androgen medication.

Oral contraceptive pills should not be used by those with certain health conditions.

These include:

What’s The Best Treatment For Hormonal Acne

The best treatment for hormonal acne is different for everyone. Your best options will depend on your specific condition and how severe your outbreak is.

Everyone’s acne is unique, and everyone responds to treatment in different ways.

If your acne is moderate or severe , you may want to ask your healthcare provider for treatment recommendations.

They’ll either prescribe you something or recommend an over-the-counter option.

Natural Remedies For Hormonal Acne

Certain plant-based strategies can treat mild hormonal acne. However, they may be not as effective as conventional methods, and research on the efficacy of these treatments is lacking. One of these natural treatments is tea tree oil. Although tea tree oil is generally safe, your health care provider can verify whether it will interact with any medications youre taking.

These self-care tips may help clear acne or keep it from getting worse:

  • Wash your face gently, no more than twice a day, and after heavy sweating.
  • Use mild cleansers or soaps and lukewarm water.
  • Avoid exfoliating products or harsh scrubs.
  • Dont rub, pick, or scrape your pimples since this can cause inflammation.
  • If you wear makeup, look for non-comedogenic options when possible.
  • Avoid humid environments, which lead to sweating.

Excessive washing and scrubbing can actually worsen acne, as it may remove too much oil from your skin and cause irritation. In response, your skin may secrete more oil, worsening the acne.

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Traditional Treatments For Hormonal Acne

Unless your hormonal acne is mild, over-the-counter products usually arent successful.

This is because hormonal acne typically takes the form of cystic bumps. These bumps form deep under the skin, out of reach of most topical medications.

Oral medications can work from the inside out to balance your hormones and clear up the skin. Common options include oral contraceptives and anti-androgen drugs.

Or About Halfway Through Your Cycle

Estrogen dominance and acne

The androgens we talked about earlier dont fluctuate too much throughout your cycle, and stay at reasonably similar levels except for one time: ovulation.

In females, testosterone gets itself all excited and spikes around ovulation, which is when an egg is released from the ovary and occurs around day 14 of a regular 28-day cycle.

Ovulation is also the time where you are most fertile, which is where the testosterone spike comes ina subtle nudge from mother nature to get busy in the name of reproduction.

So, if you experience a few chin or cheek zits around the middle of your cycle, this slight surge in androgen activity may be why.

While we realise that you may not be in love with your mid-month zits, theyre not necessarily a bad thing. Theyre just a sign from your body that you probably ovulated that month, which is great news and a biological miracle! So try to look upon these spots with admiration for the amazing things that your body is capable of.

Read Also: Does Blue Cross Blue Shield Cover Testosterone Therapy

Is The Pill Causing Your Hormonal Acne

Heres the bottom line: studies show that the use of the oral contraceptive pill is strongly associated with acne .

But not all birth control pills are the same. Pills that contain the following androgenic hormones may cause or worsen acne :

desogestrel and 3-cetodesogestrel



If youre not sure what your oral contraceptive pill contains , look at the product information leaflet.

Other oral contraceptive pills can even improve acne, but only while youre taking them. The acne often returns once you come off birth control.

So, what can do you? Its simple: talk to your doctor. You should never stop taking medication because of something you read on the internetthis article included! Your doctor can discuss different birth control options with you. In the meantime, the dietary and lifestyle advice on this page will still support your skin.

Your Pimple Gang Generally Hangs Around Your Jawline Or Chin

Acne that is linked to androgenic hormones, such as testosterone , tends to show up in places that grown men develop facial hairsuch as the jawline, sides of the face, neck and chin. This can develop what we like to refer to affectionately as a zit beard. Cute, non?

One reason for this is that androgens control stimulation of our oil glands.Higher levels can increase sebum production , which can clog pores in these areas and lead to the inflamed little bumps we all know and love.

The Eve Hormone Balance test can give you a run down of your androgen levels, and can give you tailored ideas around how to naturally support these hormones with food, movement, lifestyle tips and nutrition.

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What Causes Hormonal Acne

Hormonal acne is acne that occurs when a persons hormone level fluctuates. Fluctuations of estrogen, progesterone and testosterone can cause zits and pimples to pop up. Typically, these fluctuations happen mostly during menstruation cycles, pregnancy and menopause.

During these times of increased hormones, the body produces more sebum, an oily, waxy substance. This then leads to inflammation, changes in skin cell activity and colonization of bacteria in hair follicles. With this combination, acne starts to appear. Medications, antibiotics, specific foods, depression, anxiety, stress and other mentally triggering elements can cause hormonal acne as well.

Hormonal Acne: What It Is And Why It Happens

Hormonal Acne Symptoms – 6 SIGNS YOU HAVE HORMONAL ACNE

Acne does not just affect young teens going through puberty, but instead, also affects adults of any age. About 40% to 50% of the adult population ranging from 20 to 40 years old have some sort of acne on their body.

While any gender can have hormonal acne in their adult life, it typically affects women more than men. Studies have shown that about 50% of the women population ages 20-29 deal with acne, and 25% of women ages 40-49 also deal with it. Why do women experience more hormonal acne than men?

Women tend to experience more hormone fluctuations compared to men due to puberty, menstruation cycles, pregnancy and menopause. If you suffer from hormonal acne, check out this guide on what it is and why it happens.

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What Is Causing My Hormonal Imbalance

Hormones go out of balance for a reason. Its not like testosterone just has a bad day and decides to start bullying all the other hormones.

No, something is interfering with your hormone levels! Maybe something like…

Stopping Birth Control

Birth control pills are primarily made up of estrogen and progestin. As we now know, estrogen suppresses the oily effects of testosterone and other androgens. Thats why the pill is often prescribed to deal with acne.

However, if youre coming off the pill, you may experience an androgen rebound as your androgen production reboots.

This can cause Post-Birth Control Syndrome, a type of acne that can appear anywhere on the body as androgens like testosterone start to reassert themselves on your skin and pores.


We all know stress is bad for us. But if youre struggling to relax, your skin also suffers. The more we stress, the more our body generates those sebum-producing androgen hormones, leading to clogged pores and breakouts.


The pressure to meet global food demands has resulted in more pesticide-sprayed crops, which are, in turn, linked to hormone disruption among people who eat them.

But its not just pesticides that could be behind your hormonal imbalance. Dairy, for one, has also been linked with acne. It spurs the production of androgens like DHT, the hormone linked to sebum production.

Household & Personal Care Products

Testosterone And Acne: Are They Connected

Yes, testosterone and acne are connected. Hormonal acne usually occurs in response to a rise in certain hormones, especially testosterone. During puberty, the production of testosterone increases and can prompt hormonal acne in teenagers. Rising testosterone may stimulate more sebum production from glands in the skin. Then, excessive sebum combines with dirt and dead skin cells, clogging the skin pores. The infection of these clogged pores by acne-causing bacteria may lead to pimples. Your bodys immune system may react to the bacteria and its metabolites and produce inflammation, which looks like redness alongside acne lesions.

Acne during menopause can occur because of hormonal fluctuations. People who develop acne around menopause usually have normal androgen levels but reduced levels of estrogen. Due to this imbalance, sebum production increases, and acne may flare.

For some people, hormone replacement therapy can actually trigger acne.

Read Also: Can Having Your Tubes Tied Cause Hormonal Imbalance

Why Am I Suddenly Getting Hormonal Acne

During the menstrual cycle, hormone levels fluctuate in the body, which can trigger acne breakouts and the appearance of blackheads. Pregnancy also causes changes in hormone levels, as progesterone and estrogen are produced at higher levels, which can result in hormonal acne. Equally, if you have stopped taking the contraceptive pill, you are very likely to experience acne due to the changes in estrogen and progesterone levels in your body. It is very common to experience cystic acne or see the appearance of whiteheads and blackheads as the change from synthetically regulated hormone levels to your natural hormones will cause a hormonal imbalance immediately after you stop taking the pill. As your skin adjusts to your hormones, you may experience acne. This process equally occurs during natural changes in hormone levels such as puberty and menopause.

High stress levels are another common cause for hormonal acne, as increased cortisol causes acne. This means that if you have been experiencing a prolonged period of stress you may see the effects on your skin with the appearance of hormonal acne

Risks And Side Effects

Pin by Jasmyn on Dermatonics

While you can begin by tackling hormonal acne on your own at home, you may want to visit a dermatologist if your condition is reoccurring or worsening. Your doctor/dermatologist can help pinpoint any underlying conditions that might be contributing to our breakouts, such as PCOS, high testosterone or cortisol levels, a thyroid condition, or another hormone issue.

If the treatments above dont seem to be doing enough to reduce your breakouts, speak with your dermatologist about other options such as antiandrogen drugs, which block androgen receptors to decrease the actions and effects of testosterone, or stronger topical prescriptions to fight acne-causing bacteria.

When treating hormonal acne yourself, theres potential to experience some side effects depending on the specific products and treatments you use. Some topical products might cause dry, red, flaky, painful skin at first, so make sure to follow directions, and remember that less may be more when it comes to improving your skins appearance.

If you have sensitive skin, such as eczema, dermatitis or rosacea, some products, such as retinoids and certain cleaners, may be too harsh. Certain products are also not safe when youre pregnant, so get your doctors advice if this applies to you.

Recommended Reading: Hormonal Imbalance After Tubal Ligation

Hormonal Acne: How Do You Treat It

Ugh, why am I still getting acne wasnt that reserved for my awkward teen years, didnt I suffer enough back then? A question I think weve all asked ourselves when the outbreak comes out of nowhere and our chin suddenly becomes a minefield of sore eruptions. However, these pesky spots are likely a different breed altogether from those teen breakouts. Welcome to the not so beloved phenomenon – hormonal acne.

During the monthly menstrual cycle, both estrogen and progesterone fluctuate as certain functions turn the production of each hormone on and off. Also, the ratio of progesterone to estrogen can have an added effect on testosterone levels. These are the most common factors that contribute to a breakout. If you ever notice regular breakouts happening consistently every cycle it is most likely linked to these specific hormones. Beyond any cyclical breakout, weve all experienced a more random irregular eruption at times of high stress, a heavy workload, or some form of an emotionally taxing period in time. That my sisters, is most likely a cortisol induced breakout if cortisol fluctuates heavily it can knock other hormones out of balance, leading to severe acne if not managed .

All in all, these fluctuations of a womans key hormones are believed to increase oil production in our pores, which leads to the breakouts you may be experiencing.

Hormonal & Adult Acne: 5 Signs To Look For & Natural Treatments

Hormonal & amp Adult Acne: 5 Signs To Look For & amp Natural Treatments mbg Beauty DirectorSarah Villafranco, M.D. Hormonal & amp Adult Acne: 5 Signs To Look For & amp Natural Treatments

Acne, unfortunately, is not just a teenage issue. While much of the Big Beauty marketing around the issue tends to focus on those tricky youthful years, more and more, we are finding that adult women are dealing with it well into their 20s, 30s, 40s, and even menopause. Yes, women in nearly every age group can wake up to find pesky blemishes spotting their complexioneither as a totally new skin care woe or one you may be used to from the past.

Here, we dive into what adult acne is, what makes it different, how you can tend to it naturallyand why it’s very closely related to your hormones.

Also Check: Does Blue Cross Blue Shield Cover Testosterone Therapy

How To Know If You Have Hormonal Imbalance

If you think your hormones are ebbing and flowing beyond their normal fluctuations, you can start by examining your breakouts.

Specifically, it can help to look for patterns. If your acne pops up like clockwork at the same time each month, its probably due to the normal fluctuations in your hormones that we discussed above.

If its an imbalance, though, you can support your suspicions by identifying other symptoms. There are a few telltale signs.

Signs of Hormonal Imbalance in Women

    • Extreme mood swings
    • Recurring yeast infections
    • Acne

Its time to get more in tune with our bodies. Recognizing these signs and keeping track of our cycle can warn us when things arent quite going with the flow.

But why does this imbalance end up showing on our skin?

How Hormonal Imbalance Triggers Your Acne

Do You Have Hormonal Acne? Dr Terry TV

Youve evaluated the signs, and youre feeling pretty dang sure that a hormonal imbalance is behind your erratic breakouts. Several specific hormones may be to blame, such as

Too Much Testosterone

Androgen hormones like testosterone are commonly known as male sex hormones, although women also produce them, just to a lesser degree. For some women, androgen hormones can cause acne even if everything else is in balance.

An excess of androgen hormones can increase your sebum production, making your skin oilier and pores more likely to clog.

In fact, conditions like PCOS are often associated with acne because they result in higher production of these androgen hormones.

Too Little Estrogen

Alongside its other roles, estrogen essentially stops the sebum-producing effects of testosterone, keeping oiliness in check.

So if youre dealing with persistent acne, you might have too much testosterone, or it might be that your estrogen levels are low, making testosterone appear elevated in comparison.

Too Little Progesterone

When our progesterone levels are sailing smoothly, they keep sebum levels in check by preventing too much testosterone from converting to DHT. Too much DHT throws your sebum production into overdrive, which is why too little progesterone is terrible news for your complexion.

Recommended Reading: Nugenix Estro Regulator Review

Acne And The Menopause

Many women report skin problems as they enter the menopause: dryness, rashes, increased sensitivity and even blemishes and pimples. As with the menstrual cycle and pregnancy, some of these problems can also be due to hormone fluctuations. When the menopause begins, a womans body undergoes profound changes. The hormones oestrogen and progesterone are produced in ever smaller quantities and this can cause a variety of symptoms including: hot flushes, irregular menstrual cycles and skin problems.Skin cells lose their ability to store moisture over time, and skin takes longer to renew itself and heal. It becomes thinner and less elastic and, as a result, becomes more sensitive, dry and susceptible to blemishes.

What Hormones Cause Acne In Females

The main hormone behind all this cystic acne or acne vulgaris is Testosterone which is a male hormone that is present in abundance in women.

And the other hormone Estrogen can also cause acne due to a decrease in levels near menstruation or menopause.

Polycystic Ovary Syndrome is again a leading cause of acne these days as it involves multiple hormonal fluctuations.

Fluctuations in these hormones can worsen acne by increasing:

  • Overall skin inflammation
  • Excessive production of oil in pores
  • Skin cells locked in hair follicles
  • Production of acne-causing bacteria called Propionibacterium acnes

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You Break Out Before Your Period

*Small family of zits moves in on chin*

Me to me: Ohh, my period must be coming soon.

Sound familiar?

Acne is a common PMS symptom linked to fluctuating and falling sex hormones as is the case in the few days to week before your period begins.

Essentially, both oestrogen and progesterone work together in a see-saw to balance the effects of testosterone and keep sebum production under control throughout the month.

When both of these hormones fall away to trigger a bleed, androgens can seize the opportunity to rear their head and host a breakout party for one. This is why its common to experience your worst acne flare ups during the week before your period

If you arent already paying attention to the different symptoms that occur during the different phases of your cycle, a cycle tacker such as Flo or Clue makes it super quick and easy to do so. You may find that you begin to notice patterns that may indicate some hormonal imbalances. If this happens, weve got your back.

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