Tuesday, August 2, 2022

How To Know If Acne Is Hormonal

Don't Miss

E Other Medication For Hormonal Acne Treatment

How Do I Know If My Acne Is Hormonal?

1. Benzoyl Peroxide

Benzoyl Peroxide is an over-the-counter acne medication that helps clear your blocked pores. It also has an antibacterial function that regulates the growth of Propionibacterium acnes bacteria and prevents further acne breakouts.

2. Isotretinoin

Isotretinoin is often prescribed to treat severe inflamed hormonal acne. It regulates the level of sebum production by the sebaceous glands and thereby reduces acne formations.

3. Topical Anti-Androgen Cream

Recent addition to hormonal acne treatment is the topical anti-androgen cream also called Clascoterone . It inhibits the aggravation of androgenic hormones that play a major part in the formation of hormonal acne.

4. Hormonal Therapy

Hormonal acne in women is also treated with the administration of oral contraceptives. These pills regulate the circulation of androgen hormones that cause over-secretion of sebum which leads to acne.

Practical Tips For People With Acne

Self-care advice for acne may help with the problem, or avoid making it worse.

Tips include:

Over-washing is not good for acne.

Too much washing and scrubbing can remove oil from the skin and irritate it more. The skin can respond by producing more oil and so worsening the acne.

Acne is treated according to severity. Mild acne can be treated with over-the-counter products as well as with medicines offered by doctors.

There is no quick-fix treatment for acne. All treatments take weeks to show effect.

Retinoids Are All The Rage

A retinoid is a synthetic derivative of vitamin A. This chemical might help your skin bounce back faster after a breakout. It may also prevent future acne flare-ups.

Differin Gel is the only FDA-approved OTC retinoid acne treatment, says Zenovia.

How to use it:

  • Use every other night for a few weeks.
  • Work toward daily use once your skin adjusts.

FYI: Some peeling and redness may occur until your skin gets used to it. If its painful or burns discontinue use ASAP.

Don’t Miss: How Much Melatonin To Take For Sleep

Hormonal Acne Is Caused By An Imbalance And Fluctuation In Hormones Hence The Name

However, pinpointing whether someones acne is being caused by hormones can be frustrating because we cant visually see the hormone imbalance. We need bloodwork drawn and a dermatologists help to determine if hormones are the root of our acne problem.

Your age: We expect teenagers to have acne. After all, their hormones are raging and they are going through major bodily changes. Unfortunately, it doesnt always stop there. Once you reach your 20s and 30s, acne can strike again, especially in women. If you are past your teen years and are still experiencing acne or maybe you had baby soft skin during your teens and you are just now breaking out, these are good signs its hormonal acne. Its cyclical: If you are breaking out around the same time every month and you are a female, then more than likely its hormonal acne. Hormonal fluctuations caused by menstruation and even menopause can create an excess of oil produced causing more breakouts. Acne type: There are different types of acne. Most often, acne consists of blackheads, whiteheads and clogged pores that become infected . On the other hand, hormonal acne can result in nodules and cysts. Nodules hurt. They are large, hard and go deeper into your skin. Cysts are also deep but can have pus and are softer. If you are experiencing large, hard bumps you are unable to pop , these are related to hormones.

Its The Most Stubborn Acne Youve Got

Hormonal Acne: 5 Signs You

Hormonal acne seems to be much more stubborn than other types of acne. I know that for me personally, the hormonal acne around my chin has always been 100% the most stubborn acne on my face.

Or maybe you found a great skin care routine that makes a huge difference for most of your acne, but it wont make a dent in the hormonal stuff.

Aggravating, no?

You May Like: Where To Apply Bioidentical Hormone Cream

What Are The Characteristics Of Hormonal Acne

During puberty, hormonal acne often appears in the T-zone. This includes your forehead, nose, and chin.

Hormonal adult acne typically forms on the lower part of your face. This includes the bottom of your cheeks and around your jawline.

For some people, hormonal acne takes the form of blackheads, whiteheads, and small pimples that come to a head, or cysts.

Cysts form deep under the skin and dont come to a head on the surface. These bumps are often tender to the touch.

Hormonal acne may be caused by influxes of hormones from:

  • menstruation

Hormonal Therapy For Adult Women With Acne

Treatment for acne in adult women is the same as for other people. Further options include hormone therapy.

These include the contraceptive pill as it can help to clear acne in women. Those approved by the FDA contain ethinyl estradiol.

An oral contraceptive can be used alone or with an anti-androgen medication.

Oral contraceptive pills should not be used by those with certain health conditions.

These include:

Recommended Reading: How Can You Raise Your Testosterone

How To Treat Hormonal Acne Without Birth Control

Dealing with pimples as an adult is so not fair. For years, the Rx for hormonal acne has been the birth control pill, but what if that’s not for you? Follow this dermatologist-approved treatment plan.

Ever feel like you’re 30 going on 13, thanks to your skin? Dealing with pimples as an adult is so not fair. Acne is a teenage problem after all, right?

Not necessarily: According to research in the Journal of Women’s Health, 26% of women in their 30s battle breakouts. Its very common for a woman to come to my office for an anti-aging procedure, then tear up, admitting that shes still struggling with acne, says Whitney Bowe, MD, a dermatologist in Briarcliff Manor, New York.

While bacteria and inflammation are the two main culprits, acne is also influenced by hormones, Dr. Bowe explains. When a womans androgen receptors are particularly sensitive, these hormones can trigger excess oil production and cause skin cells to become sticky, leading to clogged pores and breakouts.

How can you tell if your acne is hormonal? Clues include breakouts primarily on your lower face and acne flares before or during your period.

For years, the Rx for hormonal acne has been the birth control pill. Those that contain both estrogen and progesterone lower the amount of androgens your body produces, keeping blemishes at bay. But what if you’re perfectly happy with your current type of birth control, or you just dont want to pop the pill?

The Purifying Face Mask

Hormonal Acne Symptoms – 6 SIGNS YOU HAVE HORMONAL ACNE

Ideal for those who suffer from cystic acne or blind pimples, this 100% vegan face mask is infused with bamboo charcoal, green tea leaves and organic tea tree oil to draw out impurities and refine the look of pores. It also smells like a day at the spa, so that’s always a win!

Try:;The Body Shop Himalayan Charcoal Purifying Glow Mask, $35 at The Body Shop

Don’t Miss: How Do You Get Too Much Estrogen

B Ayurvedic Essential Oils For Hormonal Acne

1. Jojoba Oil

Jojoba oil is known for its Vata- Pitta balancing properties. Topical application of jojoba oil on the area affected by hormonal acne can help in controlling sebum production. Its anti-inflammatory nature helps in reducing inflamed acne lesions such as papules, pustules, cysts and nodules. Its antimicrobial nature fosters the healing process and reduces acne causing bacteria.

2. Turmeric Oil

Turmerics natural anti-inflammatory, antiseptic properties prevents the formation of acne and controls the proliferation of Propionibacterium acnes bacteria. It is also highly effective on acne scars and blemishes. Mix it with a carrier oil as its direct application may irritate your skin.

3. Neem Oil

A natural antiseptic, anti-bacterial oil, neem helps improve your skin condition and prevents acne breakouts. It also reduces inflammations and helps improve your overall skin condition. Do a patch test before applying neem oil directly to the affected area or mix it with a carrier oil and apply.

4. Coconut Oil

5. Hibiscus Oil

Hibiscus oil has multiple benefits when it comes to treating skin disorders such as hormonal acne. It can help to regulate sebum secretion and prevent clogging of pores. Mild saponins present in hibiscus can clear your pores and prevent the formation of acne. It helps to balance aggravates Pitta and thereby reduces acne inflammations.

Your Stress Level Is 100

A bit stressed, hon? We know of cortisol as our stress hormone, but its actually crucial for a whole range of functions in the right amounts. Have you ever noticed that you are more susceptible to breakouts when going through a particularly stressful period in life, or when youre not getting enough sleep? In both these instances, cortisol is the first hormone to the party. Cortisol prepares the body to fight or flight in response to real or perceived stress.;One way it does this is through releasing glucose into the bloodstream. High blood sugar = high insulin = increased androgen activity = inflammation = acne.;

Don’t Miss: What Causes Testosterone To Be Low

How To Clear Up Hormonal Acne With Clean Products

Slather on all the products if it makes you happy, but for most of us, a few well-formulated products are more than enough.;During the healing process, I majorly paired back the products I was using and kept things very simple for months. Thorough cleansing, moisture, consistency, and a little extra time have made a world of difference in clearing my skin and I honestly didnt need anything too crazy intense to clear things up. I started with what I had then slowly tweaked a couple products that werent working for me.

My core skincare routine includes one of each: an oil cleanser, gentle cleanser, toner, and moisturizer.

Here are the clean products that have worked well for my skin to soothe, clear, hydrate, and havent created congestion and breakouts:

How To Prevent Hormonal Acne Naturally

What Causes Hormonal Acne?

1. Use a mild non-comedogenic cleanser to keep the affected area clean and prevent further blockage of your pores.

2. Consume Ayurvedic herbs mentioned in the table above to balance your hormones that can trigger hormonal acne otherwise.

3. Limit the use of makeup that may block your pores and irritate your skin.

4. Use a natural face pack that helps reduce the acne symptoms.

5. Moisturize the affected area with natural anti-inflammatory and antibacterial moisturizers such as honey and aloe vera.

6. Use a non-acnegenic sunscreen every time you step out to prevent the affected area from harmful UV rays. Acne can worsen with over-exposure to heat and the sun.

7. Consume a hormonal acne diet that limits the intake of sugary, high fat foods. Also, limit your intake of dairy products as it may interfere with your hormonal activity.

8. Include vitamins and minerals such as Vitamin A, C, E and Zinc in your diet.

9. Drink lots of water to flush out harmful toxins. Eats fruits and vegetables that have high water content.

10. Make sure to get adequate sleep. Exercise, meditate or practise yoga regularly to relieve stress and keep your Cortisol hormone in check.

You May Like: How Fast Does Testosterone Build Muscle

How To Treat Hormonal Acne

If youre experiencing one or more signs of hormonal imbalance, the first step is to see a medical professional. They can help you pinpoint the exact root of the issue.

However, there are a few things you can do in the meantime to show your endocrine system some TLC :

    • Choose organic food where possible
    • Cut out or limit your intake of dairy
    • Practice mindfulness techniques to reduce your stress levels
    • Hormonal support through supplements such as zinc picolinate, saw palmetto, DIM, vitex, beta-sitosterol, or maca powder
    • Switch to more clean and green household and personal products

We especially love this last point. Choosing clean products is a surefire way to lower your risk of exposure to harmful toxins, drying chemicals, and hormone disruptors!;

To help you make the change, weve even shortlisted some ingredients to avoid when choosing new skincare.

The truth is, you dont need harsh synthetic ingredients to treat acne. Natural ingredients can help tackle your breakouts just as effectively, but without all the unnecessary health dangers and side effects!;

Thats why we formulated our Averr Aglow skincare range with ingredients that work synergistically with each other and your skin.;

Our Luminous Clear Skin Kit is kind to your complexion and respects its natural state of balance. It effectively gets into pores and clears away excess sebum build-up, without depleting essential skin oils that are so important for hydration.;

Its own natural glow! xx

Short Answer: What Is Hormonal Acne

Hormonal acne is a common skin disorder that causes outbreaks of skin lesions, aka pimples or zits, on the face and body.

It happens when hormone fluctuations create the perfect storm for your pores to get clogged.

  • Hormone fluctuations create the “perfect storm” for your pores:
  • Oil builds up on your face
  • Skin cells start clogging the hair follicles in your pores
  • Bacteria get trapped in pores

As you know, hormonal changes during puberty can lead to acne.

What you may not know is that aging out of your teen years doesn’t necessarily mean you’re in the clear when it comes to your skin.

Your hormones keep fluctuating even when you’re an adult . These fluctuations can lead to adult acne.

Note: Hormonal acne isn’t technically a type of acne, and your healthcare provider probably won’t use that term when talking about it.

Cystic acne, a more severe type of acne, is often grouped into the category of hormonal acne. The phrase “hormonal acne” is mostly used by people outside of the medical profession to talk about the potential causes of their acne.

The good news? Hormonal acne is usually treatable. There are many products available to help reduce the frequency and severity of acne breakouts, ranging from prescription medications and topical creams to over-the-counter cleansers.

Finding the right treatmentâor combination of treatmentsâmay take some experimentation.

Recommended Reading: Do I Need Hormones After Menopause

Retinoids And Other Topical Products

Natural products like green tea may have some positive effects on mild acne. However, theyre usually not powerful enough to produce any improvement in moderate to severe outbreaks of hormonal acne.

Retinoids, on the other hand, can be powerful tools for controlling your hormonal acne. Made using a derivative of vitamin A, retinoids work by speeding up your skins growth process and causing your skin to turn over more quickly than normal.

This faster turnover process means sebum doesnt have as much time to build up inside your pores, resulting in fewer pimples and milder hormonal acne outbreaks.

Retinoids can be applied topically or taken orally. The most common topical retinoid is tretinoin, a retinoic acid that you can find in our acne and other skincare products.

Using tretinoin is simple all you need to do is apply it daily. Studies of tretinoin for acne usually show that it takes three to six months to control most acne, making topical retinoids like tretinoin a mainstay of medical acne treatment.

Functional Nutrition Diet And Lifestyle For Acne

Hormonal Acne: Recognizing, Treating, When to see a Dermatologist

I work with a holistic and natural approach to treating acne. Whenever a client wants to clear her skin, I use a three-pronged approach:

1. Balance the hormones sex hormones , insulin, and cortisol

2. Heal the gut

3. Support liver detoxification

Before we get into these three in more detail just a quick note to women who are on birth control pills and worried about getting off and getting your acne back. First of all, if you are on hormones for contraception, do not stop until you are placed on another form of contraception.

I recommend starting the treatment below a couple of months before stopping the oral contraceptives. That way, your skin will be less reactive and better equipped to withdraw from synthetic hormones.

Read Also: How To Reset Hormonal Imbalance

When Should You See A Dermatologist

Visit a doctor when the acne is severe, reoccurring, itchy or painful. It is also wise to see a dermatologist before you try any DIY products or over the counter items. A doctor can evaluate your acne and tell you what treatments are best for you and your skin. If you notice any allergic reactions or worsening acne cases, contact your doctor immediately.

Hormonal acne does not have to take over your life. Keep your face clear and stay confident by visiting your dermatologist. For more information, contact us today.

Are You Struggling With Hormonal Acne

Hormonal acne can be frustrating, distressing, and put a damper on your self-esteem. The good news is that acne is often your bodys way of signaling that somethings off balance and youve got all the tools you need to help bring it back to center. Im a firm believer that when it comes to your health, you are your own best advocate.

You are in the drivers seat and have a ton of power when it comes to addressing your hormonal acne. If youre struggling with hormonal acne, start by implementing the steps outlined in this article. And I also encourage you to seek out the guidance of an experienced Integrative and Functional Medicine Practitioner to help you identify exactly which hormones might be contributing to your acne and help you develop a plan to get rid of it for good.

If you enjoyed this article and are looking for more ways to prioritize your health, head over to my blog its chock-full of up-to-date and easy-to-understand information. And if you want to take it even deeper, I encourage you to sign up for my newsletter just enter your name and email address in the form below!

Now its time to hear from you. Were you surprised to learn about the underlying hormonal imbalances that can cause acne? If you have hormonal acne, what steps are you taking to heal your skin? Leave your questions and thoughts in the comments below!

Also Check: Is Melatonin Safe To Take For Sleep

More articles

Popular Articles