Diagnosing And Testing For Hypogonadism
Outside of age, there are myriad causes for testosterone deficiency, Dr. Mulhall adds. They include testicular dysfunction, chemotherapy or radiation to testes, or loss of the testes, he said. Then there are secondary testosterone deficiencies, genetic disorders, Kleinfelter syndrome, pituitary disorders, steroid use, opioid use, diabetes, and obesity.
While testosterone supplementation is being used to treat low hypoactive sexual desire, a type of sexual dysfunction, in women, we don’t know if it’s a bona fide condition, says Dr. Bhasin. Its been plausible but remains only a hypothesis that hasnt been proven definitively.
According to the recommendations issued by both the Endocrine Society and AUA,1,2 before a diagnosis of testosterone deficiency can be made, patients must demonstrate both a low testosterone levels and show signs and/or symptoms of the condition.
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Testosterone Therapy For Low Levels
In most cases, men need to have both low levels of testosterone in their blood and several symptoms of low testosterone to go on therapy.
It is possible to have low levels and not experience symptoms. But if you do not have any key symptoms, especially fatigue and sexual dysfunction, which are the most common, it is not recommended you go on the therapy given the uncertainty about long-term safety.
Even if your levels are low and you have symptoms, low-t therapy is not always the first course of action. If your doctor can identify the source for declining levelsfor instance, weight gain or a particular medicationhe or she may first address that problem.
If you and your doctor think testosterone replacement therapy is right for you, there are a variety of delivery methods to consider, as found in the Harvard Special Health Report Men’s Health: Fifty and Forward.
Most men feel improvement in symptoms within four to six weeks of taking testosterone replacement therapy, although changes like increases in muscle mass may take from three to six months.
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Determining If You Have Low Testosterone Levels
Are You Losing Lean Muscle Mass
If youre losing lean muscle, there are three reasons why
If youre not working out at all and youre losing lean muscle, then you need to pay close attention! If youre just not consistent, then you know now is the time to do something about it.
Losing lean muscle happens as we age, and its a direct sign of how to tell if you have low testosterone. Having lean muscle mass is the most important thing we can have! And if that sounds masculine or macho, then so be it!
Heres how to solve this problem and increase your testosterone levels naturally
- Set aside 3-4 days per week where you will dedicate at least 1 hour to the gym
- Schedule these times in your phone or whatever electronic device you use
- Have a plan before you enter the gym know exactly what exercises youre going to do
- Track your progress .
**You can actually get a full workout program in this post: 10 Exercises That Increase Testosterone
Is It Easier To Gain Fat
Gaining body fat is something thats often blamed on age. Age does play a role, but only an indirect one. The usual cause of weight gain as we age is low testosterone.
If youre not doing anything differently and youre holding body fat in certain areas, then you could indeed have low testosterone.
Of course, if youre not exercising and eating crappy foods, then thats obviously part of your problem too.
Either way, Im going to give you a solution that you can start today to reverse both low testosterone, and bad habits.
- The FIRST thing you need to do is clean up your diet
- Secondly, re-read #3! Start a workout program today, and commit to that schedule.
I wish I had some drawn-out new innovative scientifically proven answer that was just discovered on Mars
But I dont. Because theres not one. And the answer really is that simple! You have to eat good foods and you have to move around .
Why Would My Testosterone Decrease
Men naturally decrease testosterone production as they age. Typically, there is a testosterone drop of 1-2% for each birthday you experience. This is normal. However, a condition known as hypogonadism can happen at any age where the testicles dont produce enough testosterone.
There are two types of hypogonadism: primary and secondary.
- In primary hypogonadism, the testes fail to make enough testosterone due to an inherited physical condition or due to damage to the testicles. For example, undescended testicles or a condition called Klinefelters syndrome are inherited genetic issues that affect testosterone production. Cancer treatment, such as radiation, can affect testosterone production as can a mumps infection.
- Secondary hypogonadism damages the pituitary gland or hypothalamus, two glands that control hormone production. Medications and obesity can fall into this category, along with inflammatory diseases like tuberculosis or even HIV/AIDS, all of which can disrupt the production of testosterone and cause secondary hypogonadism.
Causes What Causes Low Testosterone In Men
Low testosterone is less common in men under 30, but it can still occur . Some persons were born with conditions that cause low testosterone levels. Others develop the condition after birth.
Some of the causes of low testosterone that come from birth are:
- Noonan syndrome
- Klinefelter syndrome
- Ambiguous genitalia
Other environmental and self-inflicted activities can cause low testosterone in men. Some of these causes are:
- Damage to the testicles through accident
- Removal of the testicles because of cancer
- Taking certain prescription medications such as steroids and opiates, especially in excess
- High cholesterol level
Certain health problems can also lead to low testosterone levels in men, such as:
- Men living with HIV: Studies show that 30 out of 100 men with HIV have low testosterone.
- Men living with AIDS: It has also been shown that 50 out of 100 men living with AIDS have low testosterone.
- Injuries, tumours, or other conditions that can affect the testicles
- Inherited diseases like Kallmans syndrome, Prader-Willi syndrome, and Down syndrome
- Chemotherapy and radiation treatments for cancer
How Can I Increase My Testosterone Levels
The first step toward increasing testosterone is to see your doctor. The doctor may suggest lifestyle changes as a first step toward increasing hormone production. For example, increasing exercise while consuming a nutrient-dense diet can boost the bodys natural systems and overall health. Eating foods rich in vitamin D and zinc may help the body produce more male hormones. This could include beans, egg yolks, low-fat milk, oysters, shellfish, and tuna.
Doctors also recommend getting enough sleep. Studies show that a lack of sleep can reduce testosterone in young men. Most people need seven to nine hours of sleep every night, but very few people fulfill this requirement. Even too much sugar in the diet can lead to .
However, if youre diagnosed with low testosterone, changing your diet, exercise, and sleep patterns are likely only a first step and wont cure the problem. Your doctor may prescribe testosterone hormone replacements in the form of pills, skin patches, topical gels, or even injections. This can alleviate the symptoms youre experiencing and even have some health benefits. For example, if you have low bone density, known as osteoporosis, testosterone replacement can increase your bone strength and reduce your risks of fractures.
Testosterone replacement therapy does have side effects, so this treatment must be monitored closely by your doctor. Acne, an enlarged prostate, breast enlargement, and even a decreased sperm count can all occur during TRT.
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Signs And Symptoms How To Know If You Have Low Testosterone
Falling testosterone levels are normal in mens ageing, but certain health conditions can cause or hasten the decline. Therefore, you must watch out for the following signs and see a doctor if you feel you have Low-T.
Regardless of the age factor, the symptoms of low T include the following.
- Inability to maintain an erection and/or erectile dysfunction
- Fewer or spontaneous erections or other changes in your erections
- Reduced libido or sexual drive
- Rapid hair loss
- Poor memory or memory loss
- Speech impediment or difficulty in finding words to say
- Poor or disconcerted focus
- Not doing well at work
Apart from ageing, most of these symptoms can be a result of personal lifestyle or medical conditions and other factors. If you have any of them, make an appointment with your doctor. They can help identify the underlying cause of the symptoms and recommend the best form of treatment suitable for you.
It is important to point out that having any of these symptoms may not mean you have low testosterone. Still, when you have a mix of the symptoms over a long period, which you are not familiar with, you may want to check for testosterone deficiency.
Even cases of sex drive or libido may not necessarily mean you have testosterone deficiency. But if there is a combination of reduced or low sex drive , reduced erectile function, and or feelings of extreme tiredness, then you should go see a doctor.
How Supps Can Help Increase Testosterone
If you feel as if you may be experiencing reduced testosterone levels, take the quiz below to find out. Depending on the results, adding a supplemental test booster to your diet might help put you back in the game. One good option to consider is .
In a double-blind, placebo-controlled clinical trial, men who supplemented with the functional compound in TestroVax experienced a massive spike in T levels. TestroVaxs main ingredient is a compound called Testothione, which contains several proven testosterone boosters including DAA , the anti-aromatase herb fenugreek, the powerful antioxidant resveratrol, and the sexual-energizing adaptogenic herb Rhodiola rosea.
It also contains Damiana, which has been shown to help improve libido and boost energy levels, as well as 2-aminoethanesulfonic acid, which aids in muscle development.
Because of its profound effect on T levels, the unique proprietary blend in TestroVax can help you achieve significant muscle growth, increased energy levels, and vitality, plus intensified libido. Quite simply: It can help you erase the symptoms youre experiencing and make you feel like a man again.
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How Do You Know If You Have Low Testosterone
Testosterone is produced by the testicles and it is a hormone that gives men their manliness characteristics. They are responsible for traits such as muscular build, facial hair, and a deep voice.
It is also the hormone that is in charge of supporting the creation of red blood cells, mood boosts, aids in the ability to think, and keeps mens bones strong. Unwanted symptoms can occur when a man lacks testosterones this is also nicknamed as low T.
The levels of testosterone peaks during early adulthood and then it starts to drop as you age. It drops to about 1% up to 2% every year as soon as you hit your 40s.
When men reach their 50s and above the lack of testosterone can lead to signs and symptoms such as changes in their sexual desires, impotence, anxiety or depression, less energy, decrease in muscle mass, anemia, hot flashes, and weight gain.
While it is normal for the testosterone levels to decrease as we age certain factors can speed it up. The factors for low T include the following
- Infection or injury
There are millions of men that use testosterone replacement therapy for them to restore their low levels of testosterone and feel more mentally sharp, energetic, sexually functional, and alert. But it isnt that easy and its not that simple. The general and overall health of a man directly correlates and affects his levels of testosterone.
How Does Low Testosterone Differ From A Hormonal Deficiency
Testosteronea hormone produced primarily in testicles but also to a lesser extent by the ovaries and adrenal cortexis essential for a variety of physical, cognitive, sexual, and metabolic functions in men. This sex hormone usually peaks in adolescence and early adulthood. As men age, the ability to produce testosterone begins to decline such that testosterone levels begin to drop about 1 to 3 percent a year beginning around age 40 years.
This natural decline, however, does not imply that a man is testosterone deficient or a candidate for testosterone therapy.1,2 A deficiency in this hormone only occurs in cases where there is a low level of testosterone along with specific symptoms or signs.
Testosterone deficiency is a very specific clinical condition that is defined by the presence of a set of specific signs and symptoms that occur as a result of decreased production of testosterone by the testes in men, says Dr. Bhasin. Its extremely important that testosterone is used only as Food and Drug Administration-approved treatment for this condition.
Whats been happening over the past couple of years is that there has been a rise in off-label use of testosterone to treat a variety of age-related conditions and symptoms that dont qualify as a testosterone deficiency, he says.
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Do You Have Low Testosterone Or Is It Another Problem
Although all of the below are symptoms of low testosterone, there could be other underlying issues. There could also other matters holding you back such as
Dont worry, Ive got you covered. The solutions youre about to learn will work for increasing testosterone naturally as well as tackle any other associated problems.
Mood Swings And Irritability
Being hormonal or highly emotional can be an issue for men with low testosterone levels. A healthy level of testosterone is needed to help keep your mood in check. Because mood swings can be caused by many other health issues, though, you should talk to your doctor if you have any sudden mood changes you cant explain.
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Signs And Symptoms Of Low Testosterone Levels In Teenager
If you have a boy going through puberty, you may need to know the signs of low testosterone. Puberty usually starts around the age of 13 to 14, and you will notice changes in your son. At first you may notice voice cracking, hair growth on the face and arms, along with increasing muscle tone. If your son goes through delayed puberty, he may have a low testosterone condition known as, hypogonadism. It is good to watch for the signs of this condition, as there are treatments available.
Signs Of Low Testosterone In Men
Testosterone is a naturally produced hormone thats found in both men and woman along with many animals.1 While men have a much higher percentage of testosterone than women, the hormone helps keep bodily functions working in balance for both sexes. In males, the testicles make the majority of testosterone and in women, the ovaries make small amounts of testosterone.1 The endocrine system monitors your bodys hormone levels and sends signals to your organs to produce testosterone when needed. In addition to the sex organs, the adrenal glands of both men and women also contribute to producing testosterone.
When speaking about testosterone levels, we primarily associate it with men, as its directly linked to puberty, sex drive, and mood.1 When testosterone levels are too high, it can cause changes in behavior and increased sex drives. When testosterone levels are too low, men will often experience a range of symptoms.2 The problem is, many of these symptoms are subtle, so its difficult to notice them unless you know what to look out for. In this article, well cover 11 signs of low testosterone in men.