Are You Looking For A Way To Grow Your Hair Quickly
Sticking to the right vitamin regimen can actually work wonders for your hair growth, while helping to address menopausal symptoms and increasing overall well-being.
A whole host of vitamins and minerals support the well-being of your luscious locks. When it comes to vitamins for hair health and growth, keep vitamins D, B, A, C, and E at the ready. Dont forget about the importance of zinc and fulvic acid, either, when it comes to maintaining cell health and balancing hormones.
B vitamins are essential when it comes to vitamins for hair growth and health. The B vitamin biotin, in particular, is essential when it comes to preventing hair loss and promoting keratin production. These vitamins can also aid in the production of red blood cells, which are important nutrient transmitters to hair follicles and head tissues. They are water-soluble, making for easy ingestion.
Support your vitamin regimen with a diet rich in B vitamins. You can find biotin most prevalently in meat, but it is also in certain fruits, vegetables, and even grains.
While it is possible to source a lot of these vitamins from common foods, your physician may also suggest bolstering your diet with supplements. BodyLogicMDs Cosmedix vitamins are a good source of B vitamins and promote healthy hair, skin, and collagen formation with appropriate amounts of biotin, saw palmetto, and other phytonutrients.
Why Does Hair Fall Out
The hair on your head goes through a life cycle that involves growth, resting, and shedding. Its common for people to lose around 100 hairs a day.
If you experience more sudden loss, loss in patches, or overall thinning, you may want to see your doctor.
Some shedding is temporary and may respond well to changes in diet, certain treatments, or lifestyle changes. Other loss may be more permanent or not stop until an underlying condition is treated.
What Causes Hair Loss
Hair loss can be caused by a number of different factors there is not one defined cause. However, the four main factors for hair loss are hormone levels, genes, age, and stress. Your lifestyleincluding your diet, where you live, alcohol intake, and how much you sleepcan also play a part in hair loss.
Sometimes it can be hard to determine why exactly you are experiencing hair loss, so its important to understand just exactly what hair loss is in order to address it.
Male pattern baldness is often genetic. Its called androgenic alopecia or androgenetic alopecia.
Another cause of hair loss is alopecia areata, an autoimmune skin disease causing hair loss on the scalp, face, and sometimes other areas of the body.
Hair loss can be one of the signs of andropause, the male equivalent of menopause. Like women, mens hormones fluctuate on a monthly and even daily basis. They also affect biological processes, moods, and emotions in many of the same ways they do in women.
As they age, men also experience a drop in hormone production, especially testosterone, which in some cases can lead to hair loss and the growth of hair in places where you dont necessarily want it, such as your ears.
DHT, or dihydrotestosterone, is a derivative or by-product of testosterone. While the entire genetic process of male pattern baldness is not completely understood, scientists do know that hormones such as DHT shrink hair follicles, and when DHT levels are suppressed, follicles continue to thrive.
Don’t Miss: Nugenix Estro Regulator Side Effects
When To Seek Help
You should consult your doctor if:
- You are losing hair in an unusual pattern
- You are losing hair rapidly or at an early age
- You have any pain or itching with the hair loss
- The skin on your scalp under the involved area is red, scaly, or otherwise abnormal
- You have acne, facial hair, or an abnormal menstrual cycle
- You have additional symptoms which concern you.
Should Hormone Levels Be Measured
As most women with hirsutism do not have a major underlying disease causing their problem, few blood tests are necessary.
- Women with mild to moderate excess hair growth which has developed gradually and who have regular periods do not need any investigations.
- Women with more extensive hair growth and regular periods should have their blood androgen levels measured.
- Women with increased hair growth and irregular periods need to have more extensive blood hormone tests done.
Women with moderate to severe hirsutism may be advised to have an ultrasound of the ovaries, especially if they have irregular menstrual cycles. The need for other specialised tests is determined by the results of the initial investigations.
Read Also: How Much Is Estrogen Shots
Get Your Beautiful Hair Back Fda Approved
Nevertheless, a lot of women dont have a trouble undergoing this treatment. Relying on the location being treated, the doctor might recommend as numerous as two to six sessions. How To Stop Hormonal Hair Loss
The lasers function by damaging the hair roots, which will lower the number of hairs that will certainly grow back. The laser treatment should target the very same area greater than as soon as, which can take several months. Even after the first application, individuals must continue using the laser hair growth tool for at the very least 6 weeks to see noticeable outcomes. Throughout this time around, hair will re-grow, but the process can be rather irritating. Thankfully, a laser hair growth gadget will help you eliminate the issue and also have your head feeling great again.
The very best laser hair development tools can likewise attend to underlying issues associated with hair loss. For example, the most effective laser device can deal with the problem of scalp thinning and can also avoid early graying. Some lasers also deal with damaged areas of the scalp. For the very best results, you ought to utilize the device on your scalp every three to four weeks. If youre prone to establishing loss of hair, speak with your physician before using a laser gadget to prevent future damage.
What Is The Prognosis For People Who Have Hirsutism
Hirsutism will require ongoing treatment. None of the treatments make the hair go away completely, but they make hair grow more slowly and help to significantly decrease the amount of unwanted hair. Most women are happy with their results once they find an effective treatment regimen that works for them. Once an effective treatment is established, it may be continued indefinitely.
Last reviewed by a Cleveland Clinic medical professional on 01/13/2018.
References
Don’t Miss: Does Blue Cross Blue Shield Cover Bioidentical Hormone Therapy
Excessive Or Unwanted Hair In Women
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.
Understanding excessive hair
Excessive or unwanted hair that grows on a womans body and face is the result of a condition called hirsutism. All women have facial and body hair, but the hair is usually very fine and light in color.
The main difference between typical hair on a womans body and face and hair caused by hirsutism is the texture. Excessive or unwanted hair that grows on a womans face, arms, back, or chest is usually coarse and dark. The growth pattern of hirsutism in women is associated with virilization. Women with this condition have characteristics that are commonly associated with male hormones.
Hirsutism is not the same as hypertrichosis, which refers to excess hair in areas that arent dependent on androgens . Hirsutism is excess hair in areas where its typically seen in men, such as the face and lower abdomen. Hypertrichosis, on the other hand, can increase hair anywhere on the body.
According to the Indian Journal of Dermatology ,hirsutism affects between 5 and 10 percent of women. It tends to run in families, so you may be more likely to have unwanted hair growth if your mother, sister, or other female relative also has it. Women of Mediterranean, South Asian, and Middle Eastern heritage are also more likely to develop the condition.
Making Lifestyle Changes To Balance Hormones
Recommended Reading: Does Blue Cross Blue Shield Cover Low Testosterone
Treatment Of Hirsutism In Women
Treatment and management will depend on the underlying cause. In addition to your usual doctor, you may need specialist doctors such as an endocrinologist and a gynaecologist.Treatment options may include:
- medications to block the effects of androgens
- anti-androgen medications to reduce your bodys ability to make androgens
- medications to help block the manufacture of androgens in the ovaries, such as the oral contraceptive pill
- insulin medications, if hyperinsulinaemia is present
- surgical removal of an adrenal or ovarian tumour
- for women who need contraception and help with menstrual cycle control, six months treatment with the oral contraceptive pill can significantly reduce excess hair growth.
Q Is A Hair Plant Advisable In Case Of Balding
A. Having a natural mop of hair post hair transplant is not something that happens instantly. It takes around 6 months for the roots to take. Along with this, there are complications associated with the recovery period. Its best to consult a trichologist regarding this as only after a full check-up you can understand whether this procedure is needed or not.
Recommended Reading: Nugenix Estro-regulator Review
How Common Is Female Hair Loss
Just like male hair loss, female hair loss becomes more common with age. Studies show that only 12% of women between the ages of 20 and 29 show some degree of hair loss, from loss around the hairline or temples to diffuse, overall thinning.
On the other hand, women aged 80 and up have a more than 60% chance of experiencing some degree of hormonal hair loss. Because hormonal hair loss is partly caused by a genetic sensitivity to DHT, your risk of hair loss could be higher if your mother, siblings or other female relatives have hair loss.
If youre concerned about hair loss, its important to take action quickly. Because hair loss is gradual and affected by DHT, acting quickly allows you to minimize hair loss and maintain as much of your hair as possible.
How To Stop Thinning Hair: Hair Loss Treatment For Women
Medications are the most common treatment for hair loss in women. They include the following:
Minoxidil . This drug was initially introduced as a treatment for high blood pressure, but people who took it noticed that they were growing hair in places where they had lost it. Research studies confirmed that minoxidil applied directly to the scalp could stimulate hair growth. As a result of the studies, the FDA originally approved over-the-counter 2% minoxidil to treat hair loss in women. Since then a 5% solution has also become available when a stronger solution is need for a woman’s hair loss.
Clearly, minoxidil is not a miracle drug. While it can produce some new growth of fine hair in some not all women, it can’t restore the full density of the lost hair. It’s not a quick fix, either for hair loss in women . You won’t see results until you use the drug for at least two months. The effect often peaks at around four months, but it could take longer, so plan on a trial of six to 12 months. If minoxidil works for you, you’ll need to keep using it to maintain those results. If you stop, you’ll start to lose hair again.
Some women find that the minoxidil solution leaves a deposit that dries and irritates their scalp. This irritation, called contact dermatitis, is probably caused not by the minoxidil itself, but rather by the alcohol that is included to facilitate drying.
Recommended Reading: What Causes Breakthrough Bleeding When On Bioidentical Hormones
Menopause And Hair Loss: Whats The Connection
When entering the years of menopausal transition, it is a good idea to check the bodys hormone levels. This can help explain symptoms such as hair loss.
When a person experiences hair loss and other symptoms of menopause, it is predominantly due to hormonal changes. With age, the ovaries begin to decrease the amount of sex hormones that are normally produced. As the body responds to the fluctuations in hormones, numerous physical changes occur. Menopausal hair loss is directly related to the decreased production of estrogen and progesterone.
As these hormone levels drop, hair may begin to grow more slowly and become thinner. Over time, the decrease in estrogen and progesterone causes an increase in the activity of male hormones that the body makes. Androgens cause the hair follicles on the head to shrink, which leads to hair loss. These are the same hormones that are responsible for increased facial hair growth in menopausal people.
Among other factors that contribute to hair loss are lack of nutrients, stress, and illness. A health care provider may suggest tests for basic blood count, thyroid function, or hormone levels to identify the cause of hair loss.
Why Do Women Grow Excessive Or Unwanted Hair
Women develop excessive body or facial hair due to higher-than-normal levels of androgens, including testosterone. All females produce androgens, but the levels typically remain low. Certain medical conditions can cause a woman to produce too many androgens. This can cause male-pattern hair growth and other male characteristics, such as a deep voice.
Recommended Reading: How Much Do Estrogen Patches Cost
Noticeable Hair Loss In Women Can Be Deeply Distressing Here Are Some Medical Treatments That May Help
About one-third of women experience hair loss at some time in their lives among postmenopausal women, as many as two-thirds suffer hair thinning or bald spots. Hair loss in women often has a greater impact than hair loss does on men w, because it’s less socially acceptable for them. Alopecia can severely affect a woman’s emotional well-being and quality of life.
The main type of hair loss in women is the same as it is men. It’s called androgenetic alopecia, or female pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic “M” shape hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A woman’s hairline rarely recedes, and women rarely become bald.
There are many potential causes of hair loss in women , including medical conditions, medications, and physical or emotional stress. If you notice unusual hair loss of any kind, it’s important to see your primary care provider or a dermatologist, to determine the cause and appropriate treatment. You may also want to ask your clinician for a referral to a therapist or support group to address emotional difficulties. Hair loss in women can be frustrating, but recent years have seen an increase in resources for coping with the problem.
Sex Hormones Not Just For Reproduction
PREGNANCY: Remember all that hair that you didnt lose when you were pregnant? I loved my luxurious pregnancy hair so strong, thick and shiny. It wasnt me who had the pregnancy glow, it was my hair! Pregnancy increases the number of hair follicles in the anagen phase. The enhanced supply of estradiol and progesterone in pregnancy are particularly nurturing to hair, expanding the growth phase and preventing shedding. Little did I know that at about 3 months postpartum, when my hormones were trying to re-equilibrate themselves and adjust to a new normal, my hair would all come out in clumps, washing down the drain, falling out so fast it was a seeming miracle any of it actually remained attached to my head.
Hair changes in pregnancy are common however, every woman is different and therefore hair changes are all individual. If hair loss is experienced in the postpartum period, most women will experience a full recovery, although the process may be slow.
MENOPAUSE: Along those lines, when the levels of estradiol and progesterone fall in menopause, hot flashes and night sweats are not the only symptoms that seemingly appear out of nowhere. What many women are unaware of and unprepared for is the fact that they may also find themselves facing hair thinning. And just like the postpartum hair loss, it has everything to do with hormones. However, unlike the postpartum period, hair loss in menopause is irreversible, unless hormone replacement therapy is introduced.
Also Check: Does Taking Estrogen Make You Gain Weight