The 8 Best Supplements To Boost Testosterone Levels
Testosterone is an essential hormone for both men and women, but its role is more significant in men, who have higher levels.
It contributes to male sexual health and development, fertility, muscle growth, fat loss, and other aspects of health .
Testosterone levels fall in men as they age. Theres also concern about an overall drop in testosterone levels in the United States. Lifestyle habits and health factors appear to play a role .
Various supplements claim to boost testosterone levels, and some people opt to use them in hopes of increasing their levels of this hormone. However, theres limited research to support their use for this purpose.
The supplements aim either to increase testosterone or related hormones directly, or prevent the body from converting testosterone into estrogen.
Here are 8 of the best testosterone boosting supplements.
Anabolic And Androgenic Effects
|Notes: In rodents. Footnotes:a = Ratio of androgenic to anabolic activity. See template.|
As their name suggests, AAS have two different, but overlapping, types of effects: anabolic, meaning that they promote anabolism , and androgenic , meaning that they affect the development and maintenance of masculine characteristics.
Some examples of the anabolic effects of these hormones are increased from , increased appetite, increased bone remodeling and growth, and stimulation of , which increases the production of . Through a number of AAS stimulate the formation of muscle cells and hence cause an increase in the size of , leading to increased strength.
Body composition and strength improvements
Body weight in men may increase by 2 to 5 kg as a result of short-term AAS use, which may be attributed mainly to an increase of lean mass. Animal studies also found that fat mass was reduced, but most studies in humans failed to elucidate significant fat mass decrements. The effects on lean body mass have been shown to be dose-dependent. Both and the formation of new have been observed. The hydration of lean mass remains unaffected by AAS use, although small increments of blood volume cannot be ruled out.
Jatenzo May Cause Serious Side Effects Including:
See âWhat is the most important information I should know about JATENZO?â
Increase in blood pressure.
JATENZO can increase your blood pressure, which can increase your risk of having a heart attack or stroke and can increase your risk of death due to heart attack or stroke. Your risk may be greater if you already have heart disease or if you have had a heart attack or stroke.
You may need to start new medicines or have medicines changed for high blood pressure while on JATENZO.
Your healthcare provider should check your blood pressure while you use JATENZO.
Increase in red blood cell count or hemoglobin.
JATENZO increases red blood cell counts in some patients. High red blood cell counts increase the risk of blood clots, strokes, and heart attacks.
You may need to stop JATENZO if your red blood cell count increases.
Your healthcare provider should check your red blood cell count and hemoglobin while you use JATENZO.
If you already have an enlarged prostate, your signs and symptoms may worsen while using JATENZO. These may include:
increased urination at night
trouble starting your urine stream
urinating many times during the day
urge to go to the bathroom right away
a urine accident
inability to pass urine or weak urine flow
Increased risk of prostate cancer. Your healthcare provider should check you for prostate cancer or any other prostate problems before you start and while you use JATENZO.
In large doses JATENZO may lower your sperm count.
nausea or vomiting
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Do Not Take Jatenzo If You:
have breast cancer.
have or might have prostate cancer.
are a woman who is pregnant. JATENZO may harm your unborn baby.
are allergic to JATENZO or any ingredients in JATENZO.
have low testosterone without certain medical conditions. For example, do not take JATENZO if you have low testosterone due to age.
Andriol History And Overview
Andriol, which is the brand name and trade name for Testosterone Undecanoate, is an oral Testosterone product. It is oil-based and manufactured in the form of gel capsules. It is vastly different from other oral anabolic steroids in a few different ways. First and foremost, other oral anabolic steroid products are almost always C-17 alpha alkylated . This is a process whereby a methyl group is affixed to the 17th carbon on the Testosterone compound, which allows the hormone to survive the first pass through the liver, thereby allowing it to be orally bioavailable so that the user can use it orally. The downside to this modification is that C-17 alpha alkylation almost always presents a degree of liver toxicity and strain, thereby limiting the length of use and/or maximum dosage. Andriol does not possess C-17 alpha alkylation despite it being an orally active form of Testosterone.
Instead, Andriol is an esterified form of Testosterone , whereby it is affixed to an extremely long fatty acid chain ester. Research has demonstrated that when Andriol is consumed , the high lipophilic nature of it allows at least partial absorption via the bodys lymphatic system through the gastrointestinal tract. Although Andriol is not liver toxic at all, there are some disadvantages to its nature. Because it relies on fat solubility to be absorbed in the body, research has shown that Androls oral bioavailability is around 7%.
Oral Testosterone: Benefits Uses And Side Effects
Curious about oral testosterone but not quite ready to take the leap? In this post, were going over the benefits, uses and side effects you need to know.
Keyword: oral testosterone
As men age, they start to experience low sex drive and erectile dysfunction due to the gradual decline of their testosterone levels.
However, a low testosterone level doesnt require treatment itself. The testosterone replacement therapy is only for those who confirm that those symptoms caused testosterone levels.
According to a study, only 5.6 percent of male population experience low testosterone characterized with clinical symptoms. The percentage considerably rises with age.
If you still have a low level of testosterone but do not have any symptoms, there are natural ways to boost it.
Talk with your doctor to see if the therapy is required. And if it is, there are different ways to treat it.
Oral testosterone treatment is one treatment among skin patches, gels and injections or implants. It comes in the shape of a pill and should be ingested.
The TRT may have side effects so before you jump into any decision, read on to understand the benefits and uses of oral testosterone treatment.
What Is The Safest Steroid Cycle
Generally, the more steroids you stack together in a cycle the greater the side effects.
Thus, a testosterone-only cycle is believed to be the most mild protocol, hence why its used as a first steroid cycle among beginners. Below is a cautiously dosedtestosterone cycle, suitable for novices:
The above testosterone cycle would be classed as a bulking one, with users experiencing large increases in muscular strength and hypertrophy.
An anavar-only cycle is another popular option for users prioritizing their safety. Male bodybuilders typically take the following dosages, to keep side effects at bay:
This would be seen as a cutting cycle, taken predominantly to enhance fat burning. Anavar is also suitable for users looking to gain small to moderate amounts of muscle simultaneously.
Note: Women on anavar should take no more than 10mg/day. Below is a typical female anavar cycle:
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Forms Of Testosterone Supplements
Testosterone replacement therapy is available in several forms. All can improve testosterone levels:
- Skin patch : Androderm is a skin patch worn on the arm or upper body. It’s applied once a day.
- Gels: AndroGel and Testim come in packets of clear testosterone gel. Testosterone is absorbed directly through the skin when you apply the gel once a day. AndroGel, Axiron, and Fortesta also come in a pump that delivers the amount of testosterone prescribed by your doctor. Natesto is a gel applied inside the nose.
- Mouth patch:Striant is a tablet that sticks to the upper gums above the incisor, the tooth just to the right or left of the two front teeth. Applied twice a day, it continuously releases testosterone into the blood through the oral tissues.
- Injections and implants: Testosterone can also be injected directly into the muscles, or implanted as pellets in the soft tissues. Your body slowly absorbs the testosterone into the bloodstream.
Why not a simple testosterone pill? Oral testosterone is available. However, some experts believe oral testosterone can have negative effects on the liver. Using other methods, such as skin patches, gels, orally disintegrating tablets, or injections, bypasses the liver and gets testosterone into the blood directly.
Study Finds Oral Testosterone Therapy Undecanoate Is Effective With No Liver Toxicity
Safety profile consistent with non-oral testosterone replacement products
The Endocrine Society
WASHINGTON–An industry-supported study of an oral testosterone replacement therapy , testosterone undecanoate finds it is an effective, long-term treatment for men with low testosterone levels, with no evidence of liver toxicity. The findings are being presented virtually at ENDO 2021, the Endocrine Society’s annual meeting.
TST is currently available in multiple modes of administration, including implantable pellets, transdermal gels and intramuscular injections.
“For many men with low testosterone levels, an oral option is preferred to avoid issues associated with other modes of administration, such as injection site pain or transference to partners and children,” said lead researcher Ronald S. Swerdloff, M.D., of the Lundquist Research Institute in Torrance, California. “Before TU was approved, the only orally approved TST in the United States was methyl-testosterone, which was known to be associated with significant chemical-driven liver damage.”
The U.S. Food and Drug Administration approved TU in March 2019, and the medication was made commercially available in February 2020.
“Our study finds TU is an effective oral therapy for men with low testosterone levels and has a safety profile consistent with other approved testosterone products, without the drawbacks of non-oral modes of administration,” Swerdloff said.
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Can Supplements Boost Testosterone
Several different types of supplements claim to increase your testosterone levels. The results are mixed. Some of these supplements include:
D-Aspartic Acid. D-Aspartic Acid is a natural amino acid. A recent study found that it may increase levels of follicle-stimulating hormone and luteinizing hormone. Both of these may stimulate the body to release more testosterone.
However, a subsequent study showed that taking 3 grams of D-aspartic acid did not affect testosterone levels. Taking 6 grams actually reduced levels.
Zinc. Zinc is an essential mineral for your healthy body function. Zinc deficiency has been linked to low testosterone levels. Zinc may promote testosterone production in the testes. Long-term zinc supplementation may lead to increased testosterone levels.
Magnesium. Taking magnesium as a supplement has been shown to increase free and total testosterone values. This may work for both sedentary people and athletes. Keep in mind that people who exercise had higher testosterone increases.
Vitamin D. Your body naturally produces Vitamin D when your skin is exposed to sunlight. However, people who don’t have much exposure to sunlight may be deficient in vitamin D. In a year-long study, 65 men who took 3300 IU of vitamin D daily increased their testosterone levels by 20% over those who didn’t.
Is It Safe To Take Testosterone Supplements
Weve already discussed the potential side effects of testosterone boosters, and weve told you that there are more serious, though rare effects as well. All of this depends on how much testosterone youre taking, how long youre taking it, and especially how much of it your body lacks.
As the FDA has warned, these potentially harmful side effects can occur because these boosters are sometimes easily abused. Thats why you need to be careful with the dosage and the period of use.
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What Is Testosterone And How Does It Work
Testosterone is an androgen indicated as a treatment for replacement therapyin the male in conditions associated with symptoms of low testosterone levels in the body or absence of endogenous testosterone. It is a sexual hormone produced by the testes that encourage the development of male sexual characteristics. High levels of the hormone are beneficial to men’s health. Healthy levels of the hormone promote good health by lowering the dangers of high blood pressure and heart attack, in addition to a heart-healthy diet. Still, testosterone may be given as a treatment for specific medical conditions and low levels of testosterone in both men and women.
- Primaryhypogonadism -testicular failure due to cryptorchidism, bilateral torsion, orchitis, vanishing testissyndrome or orchidectomy.
- Hypogonadotropic hypogonadism – gonadotropin or LHRH deficiency, or pituitary-hypothalamic injury from tumors, trauma, or radiation.
- Safety and efficacy of DEPO-Testosterone in men with “age-related hypogonadism” have not been established.
- Testosterone is available under the following different brand names: Aveed, Depo-Testosterone, Delatestryl, and Testopel.
Pharmacokinetics In Hypogonadal Men
A single-centre, phase 1b study to compare the pharmacokinetics of NT 120 and 200 mg with TU 80 mg in adult male participants with primary or secondary hypogonadism . A higher dose of NT to TU was chosen as NT and was expected to have reduced bioavailability compared to TU based on the preclinical dog studies. Key inclusion criteria were male aged 1880 years diagnosis of primary testicular failure or secondary hypogonadism due to known pituitary disease or congenital deficit BMI > 18 kg/m2 and < 35 kg/m2 testosterone level < 8 nmol/L after washout of current testosterone treatment and normal prostate-specific antigen . Exclusion criteria included history of cancer, myocardial infarction, or unstable cardiovascular disease, and haematocrit levels > 0.5 L/L at baseline.
Cohort 1: in the fed state with a high-fat meal either a single dose of 120 mg NT followed by a single dose of 80 mg TU or a single dose of 80 mg TU followed by a single dose of 120 mg NT.
Cohort 2: a single dose of 200 mg NT followed by a single dose of 200 mg NT or a single dose of 200 mg NT followed by a single dose of 200 mg NT .
On each dosing day, samples were taken at 0.5, 0.25 , 0, 0.5, 1, 1.5, 2, 2.5, 3, 3.5, 4, 4.5, 5, 5.5, 6, 7, 8, and 10 h for pharmacokinetic assessment. There was a minimum of 3 months separation between treatments in cohorts 1 and 2.
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Fda Approves Testosterone In Pill Form
The U.S. Food and Drug Administration has approved an oral form of testosterone therapy for some men with hypogonadism .
Jatenzo is a capsule, offering men an alternative to testosterone preparations that are injected or applied directly to the skin.
The drug is approved only for men whose ability to produce testosterone is caused by medical conditions like and pituitary gland tumors. It is not approved for men who experience natural declines in testosterone as they age.
Its important to emphasize that this drug should not, like other testosterone treatments, be used to treat older men with age-related hypogonadism, said Dr. Hylton V. Joffe of the FDAs Center for Drug Evaluation and Research in a press release.
He added, The benefits of testosterone therapy, including Jatenzo, have not been established for this use, and Jatenzos effects on raising blood pressure can increase the risks of heart attack, stroke, and cardiovascular death in this population.
In a four-month clinical trial of 166 men, 87% of the men taking Jatenzo saw their testosterone levels reach a normal range, the FDA reported.
The most commonly reported side effects were headache, increased red blood cell count, higher prostate-specific antigen levels, decreased HDL cholesterol, high blood pressure, and nausea.
In accordance with FDA rules, Jatenzo comes with a boxed warning on its label. Boxed warnings let consumers know about potentially life-threatening risks associated with a certain drug.
Before Taking This Medicine
You should not use testosterone if you are allergic to it, or if you have:
male breast cancer
prostate cancer or
low testosterone due to getting older.
Although testosterone oral is for use only in men, testosterone can harm an unborn baby and should not be used by a pregnant woman.
Tell your doctor if you have ever had:
increased hematocrit or hemoglobin levels on a blood test.
Using testosterone may increase your risk of developing prostate cancer. Ask your doctor about this risk.
Testosterone can lower your sperm count, which may affect fertility .
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How Should I Take Jatenzo
Take JATENZO exactly as your healthcare provider tells you to take it.
Take JATENZO by mouth two times daily. Take 1 time in the morning and take 1 time in the evening.
Take JATENZO with food.
Your healthcare provider may change your JATENZO dose. Do not change your JATENZO dose without talking to your healthcare provider.
What Other Drugs Interact With Testosterone
If your doctor has directed you to use this medication, your doctor or pharmacist may already be aware of any possible drug interactions and may be monitoring you for them. Do not start, stop, or change the dosage of any medicine before checking with your doctor, health care provider, or pharmacist first.
Serious interactions of testosterone include:
Moderate interactions of testosterone include:
Testosterone has moderate interactions with at least 41 different drugs.
This document does not contain all possible interactions. Therefore, before using this product, tell your doctor or pharmacist of all the products you use. Keep a list of all your medications with you, and share the list with your doctor and pharmacist. Check with your physician if you have health questions or concerns.
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