Bring Your Supplements And Medications
Having a list of supplements and medications on hand, or bringing them to your visit, will help your doctor know what treatments youre currently taking. Knowing the length of time that you have taken them, the dose, and frequency is important information for your hormone doctor.
Knowing the prior medications that youve tried is also beneficial especially if youve been on birth control or hormone replacement therapy in the past. This includes any oral medications, injections, intrauterine devices , and/or creams containing synthetic or bioidentical hormones.
Additionally, write down your drug allergies and any side effects that you experienced from past or current medications and supplements.
What Are Some Symptoms Of Hormone Imbalance
Both hormone imbalances and natural hormone fluctuations can trigger uncomfortable symptoms. You might suffer from a hormone imbalance if you regularly experience any of the following symptoms:
- Memory problems
- Depression or anxiety
Polycystic ovary syndrome is a particularly common medical issue which can cause a hormone imbalance. Women with PCOS may struggle with painful periods, weight gain, and cystic acne.
How Can I Make A Same
On average, patients who use Zocdoc can search for a doctor for Hormonal Imbalance, book an appointment, and see the doctor within 24 hours. Same-day appointments are often available, you can search for real-time availability of doctors for Hormonal Imbalance in your area who accept your insurance and make an appointment online.
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Things Every Hormone Doctor Wants You To Know
Ah, hormones. Such an easy scapegoat. And for good reason: They can be responsible for everything from mysterious weight gain to hair loss to crazy hunger. When things get a little out of control in that department, an endocrinologist might be able to help you.
But before you make an appointment, read on to find out what they think you should know.Simply put, were hormone doctors, says Marilyn Tan, MD, an endocrinologist at Stanford Health Care. The three most common diagnoses we make are thyroid problems, diabetes, and osteoporosis, she says. Other common conditions they treat: menopause, hypertension, and infertility. And while endocrinology might be a specialty in itself, these docs sub-specialize. Some may focus on weight loss, others on thyroid abnormalities, some on diabetes or reproductive health. That means you should see the one that fits your health issue to get the most targeted treatment.
Your endocrinologist is likely to feel around the front of your neck to check for a nodule or lump, which could be indicative of an undiagnosed thyroid condition or potentially thyroid cancer. According to the American Cancer Society, there were nearly 62,500 new cases of thyroid cancer in 2015. You can also perform this check on yourself .
They want to hear about your hot flashes.hot flashes during menopauseJAMA Internal Medicine
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How Are Hormone Imbalances Diagnosed
An in-depth consultation is an essential part of the diagnostic process. At Asira Medical, Dr. Grover begins by asking about your symptoms and medical history. Shell ask when you started experiencing symptoms and about the severity of your symptoms.
Dr. Grover may order blood tests to check your hormone levels. She might also perform a physical exam or pap smear or order an ultrasound to examine your uterus or ovaries. These tests can reveal any underlying illness or injuries affecting your hormones.
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What Is Hormonal Imbalance
Hormonal imbalance is a medical condition involving a disruption and imbalance in your endocrine system, which controls your bodys hormone production.
Throughout your body, your endocrine glands produce hormones. When these glands produce too much or too little of particular hormones, it causes a hormone imbalance. Hormone imbalance can lead to various health problems, symptoms, and complications.
What Is Relaxation Breathing
Deep breathing, relaxation breathing, and paced respiration all refer to a method used to reduce stress. It involves breathing in deeply and breathing out at an even pace. Do this for several minutes while in a comfortable position. You should slowly breathe in through your nose. With a hand on your stomach right below your ribs, you should first feel your stomach push your hand out, and then your chest should fill. Slowly exhale through your mouth, first letting your lungs empty and then feeling your stomach sink back. You can do this almost anywhere and several times during the day, whenever you feel stressed. You can also try this if you feel a hot flash beginning or if you need to relax before falling asleep.
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How Do You Treat These Issues
Depending on the diagnosed cause of your hormone imbalance, treatment options can be quite different.
The goal with any hormone treatment is to attempt to restore normal hormone level production to whichever gland is the source of your symptoms. The treatments they suggest could also vary from men to women, even if theyre experiencing similar symptoms.
Once the endocrinologist identifies the source of the symptoms, they could suggest treatments such as:
- Estrogen therapy, oral or sometimes intravaginal
- Anti-androgen medications
- Certain medications
Causes Of Hormone Imbalance
Most cases of hormone imbalance occur in women older than 35, although an imbalance may develop at other ages. Hormone imbalance may be caused by a number of contributing factors, which include the following:
Women suffering from hormonal imbalances may experience headaches, depression, mood swings, irritability and memory lapses.
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Medications: Treating Hot Flashes And Night Sweats With Hormones
Some women may choose to take hormones to treat their hot flashes. A hormone is a chemical substance made by an organ like the thyroid gland or ovary. During the menopausal transition, the ovaries begin to work less and less well, and the production of hormones like estrogen and progesterone declines over time. It is believed that such changes cause hot flashes and other menopausal symptoms.
Hormone therapy steadies the levels of estrogen and progesterone in the body. It is a very effective treatment for hot flashes in women who are able to use it. There are risks associated with taking hormones, including increased risk of heart attack, stroke, blood clots, breast cancer, gallbladder disease, and dementia. The risks vary by a womans age and whether she has had a hysterectomy. Women are encouraged to discuss the risks with their healthcare provider.
Women who still have a uterus should take estrogen combined with progesterone or another therapy to protect the uterus. Progesterone is added to estrogen to protect the uterus against cancer, but it also seems to increase the risk of blood clots and stroke. Hormones should be used at the lowest dose that is effective for the shortest period of time possible.
Some women should not use hormones for their hot flashes. You should not take hormones for menopausal symptoms if:
Talk with your doctor to find out if taking hormones to treat your symptoms is right for you.
Reasons Your Doctor Cant Give You A Hormone Imbalance Test
You may wonder why your doctor cant give you a quick test to determine if all your hormones are in balance. Testing hormones is very different from testing cholesterol or iron in your blood because your hormone levels are always changing, day by day, even hour by hour. They change based on where you are in your menstrual cycle, when you last ate, what your other hormones are doing, how stressed you are, and many other factors. Thats why a single hormone check cant really tell you if all your hormones are balanced.
Secondly, asking your doctor to check your hormones is a huge request. The human body produces more than 50 hormones! Hormones include melatonin adrenaline , oxytocin , cortisol , and progesterone , just to name a few.
The best way to discover if specific hormones are out of balance is by telling your doctor which symptoms you are experiencing so they can narrow down what should be checked and when. Your symptoms are your doctors first clues about what could be wrong.
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Do: Prepare For Your First Visit
Its helpful to be ready for your first visit with your new hormone doctor, as it can ensure your visit runs smoothly and lessen any anxiety you may have. You can expect your provider to do a comprehensive medical intake, and having the right information with you can make this process easier. Below are some tips to help you better prepare for your first visit.
How To Balance Hormones Causing Irregular Periods
While there are lifestyle changes you can make that can help regulate your hormones, its best to see a doctor if youre having symptoms of hormone imbalance or if your periods are irregular.
They will be able to monitor hormone levels and make sure theyre where they need to be. They can also determine whether or not treatments are working.
Depending on the underlying cause of the hormone imbalance or which hormones are irregular, other treatments might also be used.
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How Does A Hormone Balance Test Work
Saliva, urine, and/or blood tests are the most common method for testing a patients hormone levels. Youll usually only need to provide a few small samples. Then, depending on what symptoms you experience, these samples will be evaluated by a lab to measure a variety of hormones, including:
The lab results show a snapshot of your current hormone levels at the time the samples were taken. Many of these hormones fluctuate over the course of a day, or throughout the month, so you may need to fast prior to testing, get tested at certain points in your menstrual cycle, and/or get multiple tests to get an accurate picture of your hormonal health.
Five Reasons To See An Endocrinologist
Although many people cant define exactly what an endocrinologist is or does, that professional may be the perfect doctor to treat the many symptoms and problems caused by hormonal imbalances.
Endocrinologists specialize in glands and the hormones they produce which affect important processes that control metabolism, blood pressure, cholesterol, hunger, thirst, body temperature and more. Hormone imbalances can impact your daily life, but an endocrinologist can help you manage the imbalances to improve your quality of life.
An endocrinologist can treat you for a variety of conditions, including the following:
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How Is Your Sleep
If you arent sleeping as soundly as you used to hormones may be the culprit. Lower levels of progesterone and estrogen, as you get older, have the capability to interfere with sleep and wake you up in the middle of the night. That can trigger you to grab OTC sleeping pills however, theyre a band-aid to a much deeper issue.
If getting out of bed every morning is a struggle, then thats a clear indication your circadian hormonal output is out of balance. Particular hormones are produced in a cyclical or circadian pattern daily, and if their rhythm gets modified youll begin to feel fatigued, and cant function properly.
For instance, lets look at the stress hormone cortisol. Cortisol should be high in the early morning it wakes you up, gets your brain in high gear sets you up for the day. If you notice that it takes more effort than usual to get going in the morning, then your circadian cortisol high might be stuck in neutral. How does this rhythm get out of balance?
Well, if youre always on the go and consuming a few cups of java or stimulants, it can affect your deep sleep and eventually circadian pattern. Additionally, having a hectic social life and a couple of beverages every night can likewise impede your deep sleep and circadian rhythm.
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Risks Of Not Treating Hormone Imbalances
Hormone imbalances, when left untreated, are more than just annoying mood swings and bad PMS. They can be indicators that something more serious rarely, even cancerous is happening in your body.
Not getting your hormones back in balance could lead to other problems, like elevated cholesterol, osteoporosis, obesity, lack of sleep, and more.
Although truly identified hormonal imbalances often need medical or even surgical intervention, a healthy lifestyle can improve low-level symptoms.
Do your best to get:
- 6-8 hours of sleep each day
- 30+ minutes of vigorous exercise daily
- And a high-quality diet with enough protein and healthy fats and less sugar.
How Is Low Testosterone Diagnosed What Treatments Are Available
Most healthcare providers will measure their testosterone levels by having a blood test, doing a physical exam and having the patient describe his symptoms. Finally, they may order additional tests to rule out other possible diagnoses.
Testosterone is sometimes prescribed for men with low testosterone. Almost all hormone supplements and testosterone treatments are available in different forms, including lozenges, patches, gels and creams.
Because of the limited knowledge regarding this condition, challenges in having a proper diagnosis, as well as the possible side effects of treatments, HRT should not administer for men without proper testing, retesting and consultation with a healthcare provider to discuss the pros and cons. One may want to consider an endocrinologist who specializes in hormones.
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How To Get Rid Of Pigmentation
Pigmentation is discoloration or darkening of some areas of your skin due to various causes. Most commonly, pigmentation occurs due to hormonal imbalance and over exposure to sun without any blocking agent. Pigmentation can happen in both men and women and of any age.
Treating Pigmentation permanently can only be done by its root cause i.e. what has caused it. If it is imbalance in your hormones, it would be treated from root once your hormones are balanced. Similarly, if it is due to exposure to sun light, you need to use sunscreen cream of any sun blocking agent while you step out in sunrays.
For a temporary solution, you can try out creams, serums and DIYs. One of the most common DIY face packs is= Gram Flour+ Honey+ Lemon + Rose Water. Apply this and keep for 15 minutes. Scrub and wash off with cold water.
You can also try apple cider vinegar, added with water and apply for 2 minutes. Rinse off.
Also, stay away from chemical-based face washes, creams and even shampoos. Do not apply deodrant on your face or directly on your skin to prevent pigmentation.
Make sure you visit a dermatologist if your problem persists for long. They may suggest you skin peels that can make a significant difference to make your skin even out.
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