Hormone Replacement Therapy As A Hair Loss Treatment
Menopausal women may have another treatment option for their hair loss: hormone replacement therapy. Although controversial, these hormones available in estrogen and progesterone creams, pills, and patches can help prevent hair loss as well as ease menopause symptoms.
When women experience thinning hair and balding on the scalp, they have a number of options.
But women who are menopausal, experiencing severe hot flashes, and are prescribed hormone replacement therapy for their menopausal symptoms may get a double-whammy benefit: HRT can be a good treatment for hair loss, as well.
About Hormone Replacement Therapy
Hormone replacement therapy involves taking female hormones, typically estrogen and progestin together. Women may get these hormones in varying forms, including estrogen and progesterone creams, pills, and patches.
HRT is most often prescribed to help women combat the uncomfortable symptoms of menopause, including:
- Difficulty sleeping
- Hot flashes and night sweats
- Loss of libido
HRT and Hair Loss
So for women who have hair loss caused by low estrogen levels, hormone replacement therapy may restore estrogen levels, ward off menopausal symptoms and slow hair loss.
Whats Average And Healthy
Every personâs hair is different, just as every body is different. Color, length, thickness, curlâthere is no such thing as average or normal hairâonly what is âaverage and normalâ for you. Hair is very different from person to person.
Some researchers have tried to assess the speed at which hair grows, and they found that scalp hair grows about 15 cm a year, or 1.25 cm per month .
There are many other culprits other than your hormones that can account for a bad hair day. These include environmental factors , hair care products, perming, bleaching, hair dyeing, excessive use of hair products, infrequent washing, rough brushing, and excessive heat styling .
Use Clue to track how your hair changes throughout your cycle.
You can track your hair daily as âGoodâ, âBadâ, âOilyâ, or âDryâ. If you want to track more, you can create a custom tag.
Let’s support one another.
Bioidentical Hormones And Hair Loss
Some researchers believe that bioidentical hormones do fight the symptoms of menopause, hair loss included. Bioidentical hormones have the exact molecular structure of the hormones that a woman’s body produces naturally. In other words, these hormones are no different from the hormones that women’s bodies produce from about age 12 through 51. Bioidentical hormones are just as effective in eliminating symptoms of menopause as synthetic hormones at balancing the fluctuating hormones that cause hair loss and other menopausal symptoms.
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Causes Of Hair Loss In Women
Androgenetic alopecia, a type of hair loss commonly called male or female pattern baldness, was only partially understood until the last few decades. For many years, scientists thought that androgenetic alopecia was caused by the predominance of the male sex hormone, testosterone, which women also have in trace amounts under normal conditions. But while testosterone is at the core of the balding process, dihydrotestosterone is now thought to be the main culprit.
DHT, a derivative of the male hormone testosterone, is the enemy of hair follicles on your head. Simply put, under certain conditions DHT wants those follicles dead. This simple action is at the root of many kinds of hair loss.
Testosterone converts to DHT with the aid of the enzyme 5-alpha reductase. Scientists now believe that it’s not the amount of circulating testosterone that’s the problem but the level of DHT binding to receptors in scalp follicles. DHT shrinks hair follicles, making it impossible for healthy hair to survive.
The hormonal process of testosterone converting to DHT, which then harms hair follicles, happens in both men and women. Under normal conditions, women have a minute fraction of the level of testosterone that men have, but even a lower level can cause DHT- triggered hair loss in women.
What Are The Common Causes Of Hair Loss In Women
What causes hair loss?
- Hair style: Your style of hair can cause hair loss when your hair is arranged in ways that pull on your roots, like tight ponytails, braids, or corn rows. This type of hair loss is called traction alopecia. If hair follicles are damaged, the loss can be permanent.
- Vitamin deficiency.
- Over processed scalp hair .
What causes anagen effluvium hair loss?
- Toxic substances, including chemotherapy, radiation therapy and some medications. These cause sudden hair loss that can occur anywhere on your body. It happens to hair in the growth stage. Sometimes, this type of hair loss can be permanent if your hair follicles are damaged.
What causes telogen effluvium hair loss?
- Extreme physical stress or shock to your body: This causes temporary hair loss. This category includes events like losing a lot of weight, surgery, anemia, illness and having a baby.
- Extreme emotional stress: mental illness, the death of a loved one, etc.
- An abnormal thyroid.
- Medications and supplements: blood pressure medicines, gout medicines and high doses of Vitamin A.
- Hormone changes caused by pregnancy, menopause or birth control pills.
What causes FPHL ?
- Genes: Your familys genes can cause thinning of hair along the top of your head.
- Aging: Hormone changes as you age can cause balding.
- Menopause: This type of hair loss often gets worse when estrogen is lost during menopause.
There are also some conditions that affect hair loss:
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How Hair Changes Throughout The Menstrual Cycle
Your skin and scalp change in response to hormonal variations occurring throughout your cycle. Some people report more bad hair days around their period .
Many of the changes you may be associating with your hair throughout your cycle are due to the changes in oil production from your sebaceous glands. Since sebum and the hair follicle exit from the same opening in the skin, the hair and skin surrounding may be coated in sebum.
Sebum production is influenced by your hormones, particularly androgens .
Sebum production often ramps up greatly during puberty, often being produced at high amounts between the ages of 15 to 35, as assessed on the skin . Estrogen also influences sebum production, particularly by suppressing levels of sebum production and sebaceous gland activation, especially at high doses . In a study of sebum production on the skin, people with oily-type skin noticed an increase in sebum production during their premenstrual and menstrual period, with the lowest amount of sebum production during the second week of their cycle .
One study had an interesting finding: even if more bad hair days were registered around the time of menstruation, they did not correlate with increases in scalp sebum levels . There was not a clear explanation for the bad hair daysâperhaps itâs due to a difference in participantsâ personal perception of their hair . Is the change on your head or in your head?
What Causes Hair Loss During Menopause Why Could Hormone Replacement Treatment Help
During menopause, youre likely experiencing a lot of changes, from irregular periods to night sweats and mood changes. Thinning hair can also occur in post-menopause. Many women notice that hormone replacement treatment can help reduce hot flashes and may even help their hair. However, what is it about menopause that makes your hair more vulnerable? In many cases, its hormones.
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Is Your Hair Loss Caused By Hormone Imbalance
Anyone whos experienced hair loss can tell you that its a problem thats much more than skin deep. Whats not always clear though, is that theres an underlying cause for changes in your hairwhether its thinning, dry & brittle, or falling out.
Hormone imbalance is one of the most common problems that causes hair loss and once you get to the bottom of the hormone imbalance, you can often completely reverse your hair loss and regrow a healthy, bountiful head of hair.
Lifestyle Changes You Must Make For Growing Beard Fast
After talking about your dietary intake, it is time to get into the lifestyle changes you need to make for a healthier and fast-growing beard.
Diet and exercise go hand in hand, there is no significant research done on the benefits of exercise to promote beard growth. However, exercising regularly boosts a healthy amount of Testosterone in the body which can be used to promote the growth of a healthy beard.;
Improving sleep patterns;
It is important to improve your sleeping patterns in order to keep a healthy amount of testosterone in your body, not getting enough sleep can disturb your testosterone levels and can directly influence your beard growth.;
Beard also requires you to keep a healthy and balanced lifestyle which means cutting out substances like nicotine, alcohol, or other substances that you might be addicted to. Smoking damages the blood vessels and blocks the hair follicles, quitting it will bring a very positive change in your lifestyle and you will be able to see better beard growth.;
Wash and moisturize your face;
In order to grow a beard, you need to keep your face clean and hygienic at all times so the follicles can grow with ease. Provide ample amounts of hydration and nourishment to your face and try using products made with natural ingredients that will also help in managing the pH balance of your face.;
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Hormones And Hair Growth
We say it all the time at Beardbrandtime and genetics are the two most significant contributors to growing a thick, full beard. Unfortunately, there isnt really anything you can do to alter those two things.
That said, when it comes to your genetics, namely your body’s production of testosterone, there are ways that you can help set yourself up for success.;
But how exactly do genetics affect your beard? It all comes down to your hormones, specifically testosterone and dihydrotestosterone . The amount of DHT you have in your reproductive system plays an essential role in your beard and hair growth patterns.
Are You Looking For A Way To Grow Your Hair Quickly
Sticking to the right vitamin regimen can actually work wonders for your hair growth, while helping to address menopausal symptoms and increasing overall well-being.
A whole host of vitamins and minerals support the well-being of your luscious locks. When it comes to vitamins for hair health and growth, keep vitamins D, B, A, C, and E at the ready. Dont forget about the importance of zinc and fulvic acid, either, when it comes to maintaining cell health and balancing hormones.
B vitamins are essential when it comes to vitamins for hair growth and health. The B vitamin biotin, in particular, is essential when it comes to preventing hair loss and promoting keratin production. These vitamins can also aid in the production of red blood cells, which are important nutrient transmitters to hair follicles and head tissues. They are water-soluble, making for easy ingestion.
Support your vitamin regimen with a diet rich in B vitamins. You can find biotin most prevalently in meat, but it is also in certain fruits, vegetables, and even grains.
While it is possible to source a lot of these vitamins from common foods, your physician may also suggest bolstering your diet with supplements. BodyLogicMDs Cosmedix vitamins are a good source of B vitamins and promote healthy hair, skin, and collagen formation with appropriate amounts of biotin, saw palmetto, and other phytonutrients.
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How Common Is Female Hair Loss
Just like male hair loss, female hair loss becomes more common with age. Studies show that only 12% of women between the ages of 20 and 29 show some degree of hair loss, from loss around the hairline or temples to diffuse, overall thinning.
On the other hand, women aged 80 and up have a more than 60% chance of experiencing some degree of hormonal hair loss. Because hormonal hair loss is partly caused by a genetic sensitivity to DHT, your risk of hair loss could be higher if your mother, siblings or other female relatives have hair loss.
If youre concerned about hair loss, its important to take action quickly. Because hair loss is gradual and affected by DHT, acting quickly allows you to minimize hair loss and maintain as much of your hair as possible.
What About Essential Oils Do Any Of Them Promote Hair Growth
The science is still limited. We need bigger, better studies in order to properly evaluate whether or not these ingredients may help with hair growth, says King.;
Still, there are limited studies that there are some essential oils that could be promising, which include:
- Rosemary Oil:A 2015 study compared rosemary oil to minoxidil for hair growth and at 6 months, both groups saw significant increases in hair growth.; This effect could be due to rosemary oil’s enhancement of micro capillary perfusion.
- Pumpkin Seed Oil:Pumpkin seed oil has been shown to block the action of 5-alpha reductase, an enzyme that converts testosterone to DHT. This is thought to be why oral pumpkin seed oil may help decrease hair loss in androgenetic alopecia, but we need more data.
- Castor Oil: Perhaps the most touted hair growth oil on the Internet, King explains that while castor oil has been shown in a study to increase hair luster , there are no studies that show that castor oil directly causes hair growth.
And though its not an essential oil, honorable mention goes to ginseng root. This is another ingredient to look for because ginseng stimulates scalp microcirculation and helps to inhibit the production of DHT, the main hormone responsible for androgenetic hair loss, says King.
Remember what Pierre said earlier about keeping the environment of your hair healthy.
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Vitamin B12 The Energy Vitamin
To keep hair follicles active, you need healthy blood flow the oxygen-rich red blood cells feed the hair follicles. Vitamin B12, also known as cobalamin, does exactly that it promotes healthy hair growth by assisting in the production of these red blood cells.
Vitamin B12 is nicknamed the energy vitamin, and it makes sense that its deficiency can manifest as weakness and fatigue symptoms that appear to overlap with other types of deficiencies described in this blog. If you’re worried you may be deficient, a serum vitamin B12 test can rule out abnormalities. B12 deficiency is usually more prominent in folks with digestive issues , in older adults, vegans, vegetarians, and with excessive alcohol intake. Vitamin B12 is found in animal-sourced foods such as meat and dairy, and in some fermented veggies. Plants dont make vitamin B12, but during the fermentation process, certain types of bacteria can supply some of this nutrient.
Dht Blockers And Beard Growth
The question as to whether or not using beard products formulated with known DHT blockers can impact your beards growth has become more prevalent. Unfortunately, most hair growth research has focussed on head hair, and there are far fewer studies on facial hair, so its hard to say with certainty at this point.;
That said, Beard Oil does work its way into the pores on the face, and hair follicles underneath. If the Beard Oil is formulated with carrier oils like Argan, Grapeseed, and Emuall known DHT inhibitorsits possible that it could be blocking some of your DHT from attaching to the AR-5 receptors in the beard hair follicles.;
Our product ethos at Beardbrand is to formulate class-leading, healthy products that work with the bodys natural chemistry. Were meticulous about the ingredients that we use, and strive to never be complacent with the products that we make.;
Even though we felt strongly that Beardbrand Beard Oil was the best in the world, as we learned about DHT we saw an opportunity to reformulate it, and develop a Beard Oil that was like nothing else on the market.;
We developed the new Beardbrand Beard Oil using only ingredients that have not been shown to block or inhibit the bodys natural production and impact of DHT. The result is all-day softness from a Beard Oil that is incredibly lightweight and long-lasting, without being greasy.;;;
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What Makes Your Hair & Nails Grow
Keratin is a protein made by cells in your skin that make up your hair and nails. As keratin cells naturally push upward through the skin, they die and then harden, turning into your hair or nails. Known as keratinization, this process is what makes hair and nails grow, and several factors contribute to its sustained momentum. Hair grows an average of 3 inches a year, whereas nails usually grow about 1 1/2 inches a year.
Ouai Thinning Hair Supplement
The OUAI Thinning Hair Supplements reduce breakage and increase shine and are one of the best vitamins for thinning hair. Its key ingredient, Omega 3, also makes hair more lustrous and silkier.
This vitamin uses a combination of biotin, silica, amino acids and ashwagandha. Ashwagandha is an ancient medicinal herb that helps the body manage stress and reduce inflammation. This ingredient, in partnership with the other powerful antioxidants, helps the hair soak in nourishment.
With B vitamins as well as vitamins C, D and E, the OUAI Thinning Hair Supplement is rich in effective, natural nutrients and takes at least 90 days to see results.
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