How Pandia Health Can Help
Pandia Health is here to help you find a birth control method thats safe and effective for you. The right type of birth control for you will depend on your health history, your lifestyle, and your hormone levels. Sign up to Pandia Health today to get access to our knowledgeable, helpful doctors and FREE delivery of your birth control directly to your mailbox.
With just one $20 payment a year, you can get access to our expert doctors for 364 days . That means unlimited questions and advice, which is especially important if you want to try a new type of birth control to help stabilize your moods. Get started to begin your birth control journey today!
What Is A Hormone Imbalance
Hormone imbalances occur when there is not enough or too much of a certain hormone being produced by the body. And because a hormone imbalance often presents as tiny inconveniences or mimic other conditions such as constipation or diarrhea, losing or gaining too much weight, hot flashes, sweating, exhaustion, and infertility, many people brush off the symptoms and do not seek medical treatment.
Three Categories Of Symptoms Often Caused By Hormonal Imbalances
When we see patients at Madison Womens Health for hormonal imbalances, most of their symptoms and concerns fall into three categories:
Lets first discuss these groups of symptoms. Next, well cover the most common hormones your doctor may check based on your symptoms.
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Birth Control Option #: Implant
The birth control implant is inserted as a rod into your arm and can last up to 3 years. The implant contains only progestin, therefore it has been shown to relieve the symptoms associated with endometriosis, as progestin can make the lining of the uterus thinner. This will also ease the pain that accompanies menstrual cramps.
Something To Be Aware Of
Balancing your hormones increases your chance of pregnancy, compared to the pill.
Womens bodies are made to function a certain way when it comes to reproduction.
- Start our period
- The menstrual cycle starts over.
Estrogen increases after our period stops, falls, and progesterone rises as we ovulate, drops and then our period starts again.
This is the normal cycle, and promoteshealthy hormone levels and fertility.
When our hormones are out of balance , this cycle falls apart. We miss cycles altogether, gain/lose weight, emotions fluctuate, and we have labeled it PMS.
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The Effects Of Hormonal Birth Control On Your Body
Most believe that hormonal birth control serves one purpose: to prevent pregnancy. While its very effective compared to other forms of birth control, the effects arent just limited to pregnancy prevention. In fact, they can even be used to help treat other health concerns such as menstrual relief, skin changes, and more.
However, hormonal birth control isnt without side effects. As with all drugs, there are beneficial effects and potential risks that affect everyone differently.
Birth control pills and patches are dispensed only with a prescription. Hormone-based contraceptives are available in many forms, including:
Each type has similar benefits and risks, although how the body responds is up to each individual. If youre interested in birth control, talk to your doctor about which type is most effective for you. Effectiveness is based on how consistent your birth control use is. For example, some people find it difficult to remember to take a pill every day so an implant or IUD would be a better choice. There are also nonhormonal birth control choices, which may have different side effects.
If the pill is used perfectly defined as being taken every single day at the same time the rate of unplanned pregnancy falls to only one percent. Skipping your pill for one day, for example, will increase your risk for pregnancy.
Birth Control Pills To Regulate Period And Acne
My doctor suggested to me that I start on birth control to regulate my menstrual cycle and also to help with my acne problem. I have gone to a dermatologist for four years and my face still breaks out. Do you think that I should try the birth control pill or would the side effects outweigh the benefits? I worry about the weight gain mostly.
Your decision about whether or not to take birth control pills is both a medical and a personal choice. It is important that you speak with a health care provider to voice your concerns and get all the facts. Yes, birth control pills can regulate periods, and some are effective in controlling acne. You may want to consider the following questions: What are the pros and cons of taking birth control pills? How long would you need to take the pill to get the desired effects? Could you try them out to see if you experience any positive or negative effect? Other factors to consider are your age, whether or not you are having sex, and whether or not you are a smoker.
Remember, you do not have to make a decision in a jiffy. Make sure that you communicate with your health care provider and get all the information you need in order to make a carefully caculated decision.
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You May Have Some Hair Loss
If you dealt with hormonal-related hair loss before you went on birth control, going off of birth control might bring it back. This switch could trigger telogen effluvium, a temporary condition that causes your hair to shed. Thankfully, telogen effluvium doesnt last forever, subsiding usually within six months, and stress is also a factor. However, this isnt super common. Most women wont see a significant net effect on their hair after stopping birth control pills, Josh Klein, MD, chief medical officer at Extend Fertility in New York City previously told Health.
Why Do Birth Control Pills Contain Estrogen
As Ive mentioned, combined birth control pills with estrogen and progestin, trick your pituitary gland into thinking you are pregnant. The constant doses of estrogen each day are pivotal to this trickery because of the estrogen:
Prevents your pituitary gland from producing the follicle stimulating hormone and luteinizing hormone so that ovulation doesnt take place.
Thickens the lining of your uterus, making the environment more hostile to conception.
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High Testosterone High Oestrogens And Low Normal Progesterone
So as you can see saliva testing really clarifies whats going on with your hormones.
And saliva testing is the type of testing I get most of my patients to do. Its easy and painless to do. I give you the kit and you get to do it in the privacy of your own home and then post it off.
And when I get your results back I get to see what your imbalances are so I can design an individualised natural hormone rebalancing program for you to correct them.
The testing tells me exactly what foods, herbs, vitamins, minerals and other nutrients I need to include in your natural hormone balancing program to trigger your body to start producing the optimal level of hormones.
And once that happens your mood stabilises, your period comes regularly, your skin clears up, your period pain disappears and so on.
So if you have the symptoms of hormone imbalances and you want to eliminate them naturally then what you need to do is contact us today and organize a Hormone Imbalance Assessment Consultation.
Avoid Sugar And Refined Carbs
Sugar and refined carbs have been linked to a number of health problems.
Indeed, avoiding or minimizing these foods may be instrumental in optimizing hormone function and avoiding obesity, diabetes and other diseases.
Studies have consistently shown that fructose can increase insulin levels and promote insulin resistance, especially in overweight and obese people with prediabetes or diabetes (
Diets high in sugar and refined carbs have been shown to drive insulin resistance. Avoiding these foods and reducing overall carb intake may decrease insulin levels and increase insulin sensitivity.
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What Does Birth Control Do To Your Natural Hormones
In order for an egg to be released during a womans menstrual cycle , both hormones are present in her ovary. The body makes natural hormones that are altered by these changes. In addition to making mucus thick and sticky around the cervix, progestins also cause the mucus to become thick and sticky. In this way, sperm cannot enter the uterus.
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What Are The Treatment Options For Heavy Periods
There are various treatment options available for women who have very heavy periods, including medication, hormonal contraceptives and surgery. Knowing about the advantages and disadvantages of each can help make it easier to choose an appropriate treatment.
If very heavy periods become too much of a problem, treatment can help you to cope better. Different types of medication can reduce the bleeding and related problems. If one medication doesnt work, it is usually possible to try out other kinds.
Hormonal contraceptives like birth control pills or intrauterine devices affect the menstrual cycle and lessen the amount of bleeding. Any fibroids or polyps that are found to be the cause can be surgically removed. If the effects of heavy periods are particularly bad, other procedures can be considered.
The choice of treatment and best time for treatment will depend on whether a woman is planning to become pregnant. The most effective treatments all limit a womans ability to get pregnant either temporarily, like the pill, or permanently, like the surgical removal of the womb .
But as long as the heavy periods arent causing anemia, they dont necessarily need to be treated. Some women learn ways to prepare as well as possible for heavier days. But its a good idea to see a doctor and try to find out what the cause is.
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Adverse Effects Of The Birth Control Pill
The consequences of the Pill can be very grave. Some women on birth control pills quickly develop life threatening blood clots. Some soon become depressed or even suicidal. Some rapidly become hypertensive. But some potential effects can take years to manifest, including irritable bowel syndrome, autoimmune diseases, osteoporosis, osteoarthritis, atherosclerosis, heart disease, diabetes and insulin resistance, kidney disease, poor vaginal health, and even dementia. Its quite simple loss of essential natural hormones caused by long-term use of contraceptive synthetic hormones can mean loss of health itself.
Number : Because Of Physical Or Emotional Stress
So thereâs this thing called the hypothalamus, which is a gland in your brain. If somethingâs wrong, your hypothalamus canât kick off the menstrual cycle, and you wonât ovulate.
Characteristics that can affect your hypothalamus and lead to missing your period include:
Emotional and mental stress
Weight loss and low body weight
Deficient intake of food/eating disorders
Too much exercise
Researchers often see this happening in adolescent girls, where the common triggers are stress, weight loss, and excessive exercise. Girls at this time of their lives can undergo common life events that bring a lot of emotional and mental toll, like changing schools or becoming sexually active. Disordered eating during adolescence is also common.
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How Does Birth Control Help To Treat Acne
A common cause of acne, especially present among teens, is an imbalance of androgens, a type of hormone found in both men and women, but some people may produce it in higher amounts. One side effect of this overproduction is an increase in sebum, a type of oil that your skin naturally produces. Excess sebum can clog pores which leads to acne.
Birth control, however, can help to regulate hormones, reducing androgen production and thereby decreasing the amount of sebum production, and acne as a result.
The Ring Is Convenient
Using the birth control ring is easy and convenient. Its great for people who dont want to deal with taking a pill every day, or who dont want to use birth control that you have to think about right before you have sex.
Depending on how you use it, you only have to think about your ring once or twice a month, when youre inserting and removing it. But always remembering to put a new ring in on time can be hard. Use our birth control reminder app to keep you on schedule.
The ring is birth control you dont have to think about during sex. If you use the ring correctly, youre protected from pregnancy all day, every day. Many people say the ring makes their sex lives better because they dont have to worry about birth control or pregnancy during sex.
You need a prescription from a nurse or doctor to get the ring. But depending on where you live, you might be able to get a prescription online or through a telehealth visit.
If you use NuvaRing, you may be able to pick up several rings at once or have them mailed to you every month. And Annovera is extra convenient because 1 ring lasts for 1 year that means you only need to worry about getting your birth control once a year.
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Which Type Of Contraception Is Right For You Right Now
Plenty of people have sex with no intention of having a baby, and there are more options than ever to prevent a pregnancy.
According to CeCe Cheng, MD, a maternal fetal medicine physician in Texas and a fellow with Physicians for Reproductive Health, preventing pregnancy may not be the only or most important goal of birth control, either.
Fast Facts On Pcos And Birth Control:
- Doctors do not yet have a cure for PCOS.
- A widely used treatment for PCOS is combination birth control.
- The symptoms of PCOS vary from woman-to-woman.
- Birth control pills help regulate a womans menstrual period, making it more predictable.
Some of the symptoms of PCOS include:
- weight gain and obesity
- mood changes, problems concentrating, and fatigue
- acne on the skin
- excess body hair, notably on the face
- thinning hair
- irregular periods due to delayed or no ovulation
- heavy or painful periods
With treatment, the symptoms can be managed and may disappear.
Hormonal birth control is considered to be combination birth control when it contains two hormones. These hormones are usually estrogen, and a synthetic form of progesterone called progestin.
These combination pills can also regulate some hormonal imbalances, by increasing a womans estrogen levels and decreasing the amount of testosterone her body produces.
Due to combination birth control pills containing two hormones that can adjust hormone issues, they are the preferred choice for many prescribing doctors.
However, not all women can safely take combination pills. Hormonal birth control pills are safe, but they do present some risks including:
For some women, a pill known as the minipill may be a better choice. Minipills contain just one hormone, progestin. They are less likely to cause side effects than combination pills. However, when they do cause side effects, these can be the same.
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Menopause: When Estrogen And Progesterone Levels Are No Longer Balanced
Consider the female sex hormones estrogen and progesterone. Before puberty, both hormone levels are low. Puberty is initiated when the hypothalamus releases gonadotropin-releasing hormone . GnRH triggers the release of luteinizing hormone and follicle-stimulating hormone from the anterior pituitary gland. A synchronized release of LH and FSH regulates the menstrual cycle, the release of an egg from a follicle in the ovary, and the uterine cycle. Throughout a womans reproductive years, these cycles occur on a 21 to 28-day basis.
With aging, fertility wanes as the number of follicles remaining in the ovaries diminishes. Menopause occurs when a womans ovaries no longer have any follicles left, and estrogen production declines. The earliest phase of menopause, perimenopause, is characterized by normal estrogen levels but decreasing progesterone levels. When estrogen levels drop, symptoms develop, such as vaginal dryness and pain, hot flashes and night sweats, mood swings, brain fog, and thinning hair. These symptoms vary by women from mild to severe.
Many women are at the peak of their careers as they enter menopause. Brain fog can negatively impact their work and quality of life.
Why Would The Minipill Be Used
There are a few reasons why your doctor may recommend a progestin-only pill instead of the more-common combination pill. For starters, the minipill contains no estrogen, so this could be a perk if you are sensitive to this hormone. Your physician may prescribe a progestin-only pill for you if you notice that you are sensitive to the estrogen in a combination pill. You may also be prescribed the minipill if you have a family or personal history of blood clots. Lastly, your physician may prescribe the minipill if you are currently breastfeeding, as it is safe to use immediately after giving birth. As always, consult your doctor if you are breastfeeding and looking for the best birth control option for you.
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Get The Most Out Of That Little Pill
Birth control pills have been around for decades, and they do a lot more than just prevent pregnancy. Millions of women use birth control pills to help manage painful period symptoms and other conditions. And with several formulas available, finding the right contraceptive for you is easier than ever.
Whether youre on the pill and wondering if a different one would be more effective, or this would be your first time, make an appointment with an OB-GYN or certified nurse-midwife to get help selecting the right pill for you.
OB-GYNs and midwives are experts in womens health making them experts in birth control, too. You can also make an appointment with a primary care doctor.
Ready to get on the pill? Were ready to help.