Will Testosterone Supplements Make Me Bigger

Can Testosterone Help You Build More Muscle

By James McAra

Testosterone is known as the king of hormones mainly due to its relation to increasing muscle mass, deepening the voice and helping make men, well, men.

Too little of it and the body starts to take on more feminine characteristics such as fat deposits on the lower stomach, hips and thighs while muscle mass reduces leading to more slender arms and legs.

It is also the main hormone responsible for keeping the sex drive high and when it reduces, so does your libido.

So can testosterone really help you build muscle? And how does it actually work? Read on to discover all you need to know.

How Testosterone Therapy Helps

Combined with moderate exercise, testosterone therapy produces significant weight loss in men with lower-than-normal levels. Correcting the amount of testosterone in your body helps you maintain lean mass as you shed body fat. As your levels normalize, your metabolism will increase so that you burn more calories, and your fat distribution will improve.

If you suspect youre suffering from low testosterone, our team at Mens T Clinic® can help. For diagnosis and treatment, call the nearest office or use our convenient online booking form.

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The Dangers Of Belly Fat

Regardless of location, excess fat is never good for health. Instead, obesity is associated with many different health risks, including an increased chance of heart disease, stroke, arthritis, sleep apnea and type 2 diabetes .

There are also other implications of excess weight, such as difficulty with movement and hygiene, along with the associated social stigma. But, belly fat also has its own specific issues.

To start off with, we have to consider the types of fat. The first of these is subcutaneous fat, which is just beneath the skin. This can be considered the outer layer of fat and is roughly the same in the belly as elsewhere in the body.

But, the more concerning aspect is visceral fat. This is sometimes considered a type of belly fat and sometimes viewed as independent. But, either way, this is where the true risk lies.

Basically, visceral fat is a deeper layer of fat that is less evident than other types of fat. In particular, this type of fat accumulates around the organs and can impede their function.

As a result, visceral fat has many additional health implications and is extremely risky . This includes the potential to increase the risk of conditions like heart disease, high blood pressure, stroke, cancer and diabetes .

For males, visceral fat is even a strong predictor of overall mortality, independent of weight and BMI .

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What Do Testosterone Boosters Do

There is a long list of things that get better with age: jeans, whiskey, and cheese, just to name a few. However, your body and physical capabilities don’t have it quite so easy. We start to see some not-so-favorable changes in strength and muscle mass as we pass through our third decade, and things don’t get any easier from there.

What’s to blame? Testosterone. In fact, after age 30, most men begin to experience a gradual decline in the hormone. It can be just a little dip, or it can be a nosedive, depending on a wide range of factorsâfrom body composition to stress level.

Testosterone boosters are a class of herbal supplements aimed at naturally increasing your testosterone levels. Usually, they contain micronutrients that men are commonly deficient in, such as zinc, and which have been connected in research to healthy testosterone levels. They also may contain adaptogens, which are a class of supplement that are thought to help the body adapt to stress, or ingredients which have been connected to improved sleep. Sleep restriction has been shown to reduce testosterone in healthy young men, and as Chris Lockwood, Ph.D., notes, disturbed sleep is a common symptom of low T-levels.

Testoprime: Strongest Testosterone Booster

TestoPrime is possibly the strongest testosterone booster on the market for men who want to build muscle, burn fat, and increase energy. Whether youre a man over 40 thats looking to restore your youthful vitality or just looking to build muscle faster, TestoPrime may help you reach your goals faster.

Here are the advertised benefits from taking TestoPrime:

• Boost testosterone naturally
• Increased physical and mental energy
• Boost motivation and stamina
• Improve sex drive
• Optimize your metabolism to help burn unwanted fat

TestoPrime consists of 12 testosterone-boosting ingredients that help support healthy testosterone levels. Since the ingredients are all-natural, there is no need for a prescription.

For the best results, TestoPrime is designed to be used as a daily supplement. The manufacturer recommends that you take 4 capsules every morning before breakfast.

The ingredients in TestoPrime include:

• Ashwagandha extract
• Vitamin D
• Zinc

Wolfson Berg Limited, the company that manufactures TestoPrime, offers an industry-leading LIFETIME guarantee. If you dont absolutely love the way you look and feel on TestoPrime, you can return it anytime for a no-questions asked refund. Additionally, each sale comes with free shipping and discounts when buying more than a 1-month supply.

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Effect Of Testosterone: Your Mood Can Improve

Similar to its effects on energy, experts don’t have a definitive answer to why testosterone impacts mood so deeplyafter all, “the brain is a complicated thing,” says Dr. Tamlerbut they do see it as a potential life-changing benefit.

“In some ways, the impact on mood is one of the most profound benefits of T that we see,” says Dr. Morgentaler. “Not everybody has that, but when we see it, it’s remarkable. In my practice, patients will say, ‘Oh, my mood’s OK, maybe I just feel a little bit tired or blah.’ And they come back and they say things like, ‘I wake up in the morning and I’m optimistic about my day. I haven’t felt that way in years.'”

In fact, a 2012 study published in The Aging Male found that after 12 months of testosterone therapy, the percentages of guys with moderately severe to severe depression symptoms decreased from 17 percent to 2 percent.

And more recent research also backs that up: “The largest randomized control trial for T was just completed a year ago, called the T Trials, and it showed that men who received T had a greater improvement in mood than men who received placebo,” notes Dr. Morgentaler.

Finding The Sweet Spot For Testosterone Dosage

Dosing testosterone is not a one-size-fits-all matter. You need to take multiple factors into account. For example, some people might get about 50-60mg of testosterone per week, but this might be too little to experience significant gains in the gym.

Other people get up to 300 mg of testosterone per week or even higher doses while their blood work remains in good parameters. Its important to remember that around 200mg of testosterone per week might be the safest upper limit for most people.

But what happens if you get too much testosterone? In some cases, your hematocrit might increase and this can lead to various health complications. The HDL cholesterol might drop and you might experience other side effects such as water retention, acne, etc. Thats why its recommended to be careful when finding your sweet spot for testosterone dosage to increase muscle gains.

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Testosterone Supplements And Infertility

Men suffering from low testosterone may experience fatigue and low libido. As a result, TRT has been on the rise, with men of all ages using testosterone supplements. However, fertility doctors are seeing many of these men as their testosterone supplements may be causing azoospermia .

The pituitary gland uses testosterone levels in the blood to determine how much FSH and LH to release for both testosterone and sperm production. When a man is given exogenous testosterone , their hypothalamus and pituitary believe the testis is already working and FSH and LH secretion are suppressed, leading to less production of testosterone in their own testes and reduced or failed sperm production .

Penis Growth And Development

Young boys are very similar to young girls. In fact, research suggests that before the age of 11 there arent really any differences between them in size or muscle strength at all .

But as soon as you hit puberty you started to see some drastic changes to your body. You started to become a man.

Over the 6 years or so it took you to mature, you saw big increases in the androgen hormone testosterone. And it was this hormone that is responsible for guiding you into manhood.

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How Do You Boost Your Testosterone Levels

Nutrients such as zinc, vitamin D and D-Aspartic acid have all been shown to optimize testosterone production in robust clinical trials.

TestoFuel provides you with all of the building blocks needed to fuel your physical needs. Whether its to ramp up your libido or pack on slabs of muscle, this all-natural supplementation will optimize masculinity.

• Increased Energy work out harder for longer in the gym and in the bedroom
• Muscle Growth and Strength feel stronger and look better. Bigger lifts and more size
• Libido enhancing Improve confidence, endurance and sex drive
• Recover Better Go again and again. A bigger sexual appetite and better gains in the gym

TestoFuel is an ideal, natural supplement specifically designed to give you all of the benefits with none of the side effects.

Final Thoughts Which Testosterone Booster Is Best For Muscle Growth

Are you unhappy with your body? Do you find it challenging to add muscle mass even with weekly trips to the gym? If you answered yes to these questions, you might benefit from all-natural testosterone boosters.

These cutting-edge supplements give your body fuel to achieve peak performance. Theyre known to increase testosterone levels while supporting muscle growth, weight loss, and improved libido. The right product will make you feel like a 20-year-old again.

Remember that each supplement on our list has a unique set of benefits. TestoFuel works well for older men in the bodybuilding community, while Prime Male could boosts male sex drive. Choosing the best testosterone booster supplements for your needs will ensure that you get the results you want.

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This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.

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How Will I Be Monitored While On Testosterone Replacement Therapy

Your doctor will measure your testosterone levels at the 3- and 6-month marks after treatment begins. After that you’ll be tested once a year. If your levels are OK you’ll stay on your current dose.

If your testosterone levels are too low, your dose may be adjusted. At the same time, your doctor will check your red blood cell levels.

Within 1 to 2 years of TRT, your doctor will measure your bone density if you had osteoporosis when treatment began. Your doctor will evaluate your prostate cancer risk at the start of treatment and may do more tests at the 3- and 6-month marks, and then annually.

Patients taking TRT should call 911 immediately if they have symptoms which include:

More Zinc = More Semen

Zinc it does a body good! As you can see from the information gathered above, zinc is absolutely essential for proper semen production and shooting big loads. There is probably no single vitamin, mineral, or other ingredient that is more important for increasing semen than zinc. Many of us do not get our daily recommended serving of zinc but luckily it is quite easy to come by in natural supplements.

If youre looking for a good semen pill to increase your semen load and boost your orgasm intensity make sure the product you choose contains zinc. Any sperm pill worth its salt should definitely have zinc in the formula, and also try and look for something that contains as many of the above ingredients as possible. Of course, you could do it the easy way and check out our top 3 semen supplements as they all contain a very good amount of zinc.

If youve noticed a drop-off in the size of your semen load theres a good chance you need to supplement with zinc. Give it a try and youll probably notice a difference right away. More zinc equals more semen, so time to zinc it up!

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How Can Testosterone Help Increase Muscle Mass

Testosterone is an androgen which is basically what helps develop male traits such as larger muscles, increased penis length during puberty, body hair and higher levels of aggression.

In teenagers, this is what creates the mood swings and deepening of the voice.

In adulthood, androgens are what regulate muscle growth, sex drive and mood, but androgens alone cannot build muscle mass.

For muscle growth to happen the body needs to perform resistance training which leads to micro tears of the muscle fibres. The body then performs protein synthesis to rebuild the protein strands in the muscle to be longer and stronger. Without testosterone, protein synthesis cannot take place.

Testosterone bonds to the muscle fibres and amplifies the biochemical signals it sends out which leads to the protein synthesis and muscle growth.

It also plays a role in increasing the levels of growth hormone which also lends itself to developing muscle. Growth hormone is released during intense exercise and like testosterone, helps with protein synthesis.

Do Testosterone Boosters Work

In short, yes, they can. However, a crap diet and mediocre training program will certainly decrease the effectiveness of your testosterone booster. And a great training program and a solid diet can both help you build muscle and boost testosterone.

Certified strength coach Parker Hyde shows how to maximize your levels with your gym work in the article “How to Naturally Boost Testosterone Release with Exercise.” In short, loading , overall volume, exercise choice, and even exercise order can have an impact.

Likewise, the amino acids in a protein-rich diet play a big role in both testosterone and muscle growth. As Chris Lockwood, Ph.D., explains, “When combined with training, which increases the sensitivity of androgen receptors, and the consumption of essential amino acids necessary to support protein synthesis, the effects of testosterone on muscle and performance is significantly amplified.”

So before you take a single serving of your test booster, make sure you’ve got yourself set up for success. Exercise consistently with a well-designed muscle-building program, and make sure you are taking in adequate protein and overall calories based on your body weight, goals, and activity level.

Focus on eating right and training hard, and your testosterone booster will be worth more!

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Can Testosterone Make My Testicles Shrink

Smoky MuehlsteinFebruary 10, 2020

One of the first questions my male patients when I recommend testosterone therapy is, Does this stuff make my balls shrink?

Its something most guys dont want.

Let me cut to the chase here. The short answer to the question is: yes, it can.

The longer, more accurate answer is: not always, and there are ways to offset this side effect.

First, let me explain why testicular shrinkage can happen when testosterone is administered.

The way that testosterone is normally produced in the body is via a process initiated by the pituitary gland in the brain. The pituitary gland utilizes a hormone which sends a signal to turn on testosterone production in your testicles, and, accordingly, your testicles start making testosterone, which goes into your bloodstream. When your body senses that theres enough testosterone in your blood, it sends a signal back to the brain, which slows production.

Its a system that works remarkably well in healthy young guys. But as you age, your testosterone levels decrease.

One of the ways I increase testosterone in men is by giving them a cream they rub on their body, or by giving an injection. The medication is administered, testosterone is absorbed into the bloodstream, and, just like in the feedback loop described above, this sends a signal to the brain to stop stimulating testosterone production in the testicles.

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How Can I Make My Test Booster More Effective With Exercise

Test boosters can be an effective accessory for increasing muscle strength and size, but they won’t take the place of a solid resistance-training program. Research has shown regular strength training has the potential to help boost your testosterone levels, not just benefit the testosterone you have. It’s a win-win relationship.

Here are a few tips to take your training and T to the next level:

Think big to small: Research shows that starting your workout with compound lifts followed by smaller isolation movements leads to a greater anabolic response.

Get in, get out: Try to shorten your workouts without decreasing overall volume. Testosterone levels are higher after shorter workouts, like less than 60 minutes. During that time, keep most rest periods brief, like 30-90 seconds, explains strength coach Parker Hyde in “How to Naturally Boost Testosterone with Exercise.”

Keep more weapons in your arsenal: Occasionally use lifting methods like forced reps, negatives, and dropsets to further stress your body. Personal trainer and fitness journalist Michael Berg explains in “6 Ways to Crank Up Your Testosterone Levels” that going beyond muscular failure with these techniques has been shown to pump up T-levels in study subjects.

No, doing it on every set probably isn’t a good idea, but going for broke on the final set of a safe exerciseâsay, curls or shoulder pressesâcan pay off over time.

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