Wednesday, September 28, 2022

How Can You Tell If Your Hormone Levels Are Off

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Whats Good To Understand About Hcg

How To Get Your Hormones Levels Tested
  • Levels of hCG in blood can give some general insights into the pregnancy and babys health.
  • High levels of hCG can indicate the presence of more than one baby e.g. twins or triplets.
  • Low levels of hCG can indicate pregnancy loss or risk of miscarriage.
  • Low levels of hCG can also indicate an ectopic pregnancy or problems with the pregnancy and perhaps, the babys growth and/or development.
  • hCG levels can also be affected when there is abnormal tissue growth in the ovaries or uterus and some types of gynaecological cancers.

What Causes Low Testosterone And Excess Estrogen

There are many different causes of male hormone imbalance and here is a list of the most common ones.

  • Stress can cause many different health problems and hormone problems are no different, adrenal fatigue will up-regulate an enzyme called aromatase leading to low testosterone and high estrogen.
  • Diets high in refined carbohydrates will lead to insulin resistance and problems with the sex hormones.
  • Excess weight leads to excess estrogen, many men with excess abdominal weight will be high in estrogen.
  • Personal care products can be high in chemicals which contain xenoestrogens.
  • Other chemicals in the environment and plastic containers also contain xenoestrogens leading to higher estrogen levels and lower testosterone levels.
  • Excessive amounts of cardio/ endurance exercise will lead to a drop in testosterone and higher estrogen, strength and high intensity interval training is a better option.
  • Excess alcohol will lead to lower testosterone.
  • EMF’s in the environment, this does not mean you have to give up your smart phone but there are steps that you can take to mitigate the risks, this article on testosterone and EMF’s gives a lot more details or check out the Faraday Boxer Shorts which can protect your balls from EMF exposure.

Surprising Signs And Symptoms Of Hormone Imbalance

Did you know the human body contains almost 50 different hormones? Some hormones that may be familiar include estrogen, insulin and cortisol. However, there are lesser-known hormones such as prostaglandins, which aids tissue repair. All these hormones together regulate many parts of the body, including reproduction, growth and mood. While some symptoms of a hormone imbalance are well-known, there are some signs that may surprise you. Keep reading to learn more about some surprising hormonal symptoms.

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Can Hormones Cause Acne

Many women experience monthly breakouts before or during their period. However, chronic acne is something different. Acne that does not go away may be due to excess androgens, male hormones like testosterone that both women and men have. Excess levels of these androgens make oil glands extra productive. Androgens also affect skin cells that line hair follicles. Excess oil and skin cell changes clog pores, leading to acne. A doctor may prescribe birth control pills, corticosteroids like prednisone , or anti-androgen medications to treat hormonally influenced acne. High androgen. levels may sometimes indicate polycystic ovary syndrome . Women with PCOS may experience infertility. High insulin levels can stimulate the production of androgens and may be associated with insulin resistance. Weight loss can help reverse insulin resistance.

What Causes Brain Fog

Are Your Estrogen Levels Off? Here

“Brain fog” is a common complaint even though this is not a true medical term. It is a commonly reported symptom with many potential underlying causes. Women in perimenopause and after menopause report more memory complaints and difficulty concentrating than premenopausal women. Declining estrogen levels may be to blame, but other factors may play a role. Perimenopausal and post-menopausal women often have trouble sleeping and experience hot flashes and increased depression. These, in turn, may contribute to brain fog. Thyroid disease is another common cause of brain fog. See your doctor if you are experiencing brain fog so you can find out and treat the root cause. If declining estrogen levels are to blame, hormone therapy may offer some relief and restore hormonal balance.

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Your Skin Is Breaking Out Like A Teenager’s

When I was in the throes of polycystic ovary syndrome , I battled severe cystic acne. It took me 30 minutes daily to camouflage the spots and bumps, and it significantly affected my confidence. Whether pimples crop up every time your period approaches or you’re coping with the kind of severe acne I had, your hormones are the source of the issue.

Try: Magnesium. Your body’s C-reactive proteins are responsible for causing inflammation. Taking a calcium-magnesium supplement can help lower the amount of C-reactive proteins in your body, and calcium is also part of our tissue matrixbones, cells, and skinand very important for skin cell renewal.

Breast Changes Might Be An Estrogen Imbalance

Estrogen that is too high or too low may lead to changes in breast tissues. High estrogen may cause lumpy or dense breast tissue, even cysts. Estrogen levels that are too low may cause decreased breast tissue density. In one study, postmenopausal women who took estrogen plus progesterone hormone replacement therapy experienced an increase in breast density compared to women who took a placebo. Xenoestrogens are compounds that mimic estrogen function in the body. They are naturally occurring in some plants and fungi but they are also found in some drugs, industrial by-products, and pesticides. Non-naturally occurring xenoestrogens may produce a number of harmful effects in the body, including effects on breast density and the risk of breast cancer. They may also disrupt the endocrine system. If you notice any breast changes or are concerned about your estrogen levels, see your doctor for an evaluation.

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What Happens During An Estrogen Test

Estrogens can be tested in blood, urine, or saliva. Blood or urine is usually tested in doctor’s office or lab. Saliva tests can be done at home.

For a blood test:

A health care professional will take a blood sample from a vein in your arm, using a small needle.

After the needle is inserted, a small amount of blood will be collected into a test tube or vial. You may feel a little sting when the needle goes in or out. This usually takes less than five minutes.

For a urine test:

Your health care provider may ask you to collect all urine passed in a 24-hour period. This is called a 24-hour urine sample test. For this test, your health care provider or a laboratory professional will give you a container to collect your urine and instructions on how to collect and store your samples. A 24-hour urine sample test generally includes the following steps:

  • Empty your bladder in the morning and flush that urine down. Do not collect this urine. Record the time.
  • For the next 24 hours, save all your urine passed in the container provided.
  • Store your urine container in the refrigerator or a cooler with ice.
  • Return the sample container to your health provider’s office or the laboratory as instructed.

For an at-home saliva test, talk your health care provider. He or she can tell you which kit to use and how to prepare and collect your sample.

How Is Low Testosterone Diagnosed What Treatments Are Available

How To Reduce Estrogen Levels Naturally | Expert Tips

Most healthcare providers will measure their testosterone levels by having a blood test, doing a physical exam and having the patient describe his symptoms. Finally, they may order additional tests to rule out other possible diagnoses.

Testosterone is sometimes prescribed for men with low testosterone. Almost all hormone supplements and testosterone treatments are available in different forms, including lozenges, patches, gels and creams.

Because of the limited knowledge regarding this condition, challenges in having a proper diagnosis, as well as the possible side effects of treatments, HRT should not administer for men without proper testing, retesting and consultation with a healthcare provider to discuss the pros and cons. One may want to consider an endocrinologist who specializes in hormones.

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Hormone Imbalance: What Are The Symptoms And Treatments

When youre browsing social media or watching TV, you may have come across ads telling you to ask your doctor to check your hormones as the first step toward diagnosing and relieving a troublesome set of symptoms. Its true that hormone imbalances can be associated with many problems, such as period problems, unwanted hair growth, fertility struggles, weight gain, and even difficulty sleeping. You should absolutely talk to your doctor about these things. But you may be surprised when your doctor tells you that they cant just give you a hormone check.

A hormone check sounds simpleafter all, we check cholesterol to get a handle on our heart health. However, your doctor cant just give you a hormone test because a single test to check all your hormones doesnt exist.

So if there isnt a simple hormone test, how does your doctor discover hormone imbalances? And how can you learn what could be causing your symptoms?

Lets look at problems caused by hormone imbalances and how your doctor could potentially determine which hormones may be responsible for your symptoms.

Biohack Your Way To Better Sleep

When life is busy, often the first thing we sacrifice is sleep. Sleep or rather inadequate sleep quickly throws our body off balance. This is why its one of the first things our doctors ask about when patients come in for their initial visit. In a small study testing the impact of prolonged sleep restriction, participants that slept only 4 hours versus 10 or 12 hours experienced an increase in ghrelin, a hormone responsible for appetite regulation, alongside a decrease in leptin, a hormone responsible for communicating satiation. For many of us, 10 or 12 hours might be hard to achieve. Thats why here at Parsley we recommend getting at least 8 hours of sleep per night. The benefits of adequate sleep will not only increase your glucose metabolism and leptin concentrations but increase your bodys secretion of growth hormones responsible for cell reproduction and regeneration, which all take place during periods of rest.

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Signs Your Hormone Levels Aren’t Where They Should Be

Sometimes our bodies send undeniable signals that are too obvious to ignore. Coughing and sneezing with a fever? You’re probably sick with a cold or flu. Red, itchy eyes after playing with a friend’s dog? You might just be allergic to Fido’s fur. But in other cases, the signals our bodies send are much more subtle, and if you don’t know what you’re looking for, you just might miss the very clear message that something needs attention, stat.

In all my years of personal and professional experience around female endocrine health, I’ve found that very few women know how to spot the signs of hormonal imbalance. After all, we’re often taught that pain and suffering are just a normal part of the female experience. Why would we think to question killer cramps or massive mood swings? Because those things are, in fact, not normal, inevitable aspects of womanhood. They’re just a few clear signs from your body alerting you to a hormonal imbalance.

The good news is, you can address many hormonal issues with the proper food and lifestyle tools and techniques. I built my career around hormonal health so no woman would have to guess why she’s having a particular hormonal symptom ever again. Here’s what to be on the lookout for, and how to fix it:

Your Periods Are Very Light Short Or Totally Missing In Action

What your genetic raw data file can tell you about your ...

Some women would call this a blessing, but experiencing “barely there” bleeding or no bleeding at all isn’t healthy. A short period and only light bleeding can indicate low estrogen levels. If you’ve been crash dieting or restricting your food for a long time, you may have depleted your body of important micronutrients that are necessary for estrogen production.

Try: Adding in more protein. Hormones are made from amino acids, and you can’t get your estrogen up if you can’t make enough of it from your food.

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Hormone Testing At Cedars

You benefit from the expertise of endocrinologists, doctors who specialize in treating hormone disorders. Many of our endocrinologists completed additional training through fellowships and have decades of experience. All of our experts stay up to date on the latest hormone testing practices.

We order appropriate tests based on your symptoms, allowing us to quickly pinpoint the source of the problem. And we detect subtle signs of a hormone imbalance, so you receive an accurate diagnosis. Once we confirm a diagnosis, we’ll discuss your personalized care recommendations. Treatments may include:

  • Medical therapy for endocrine disorders
  • Endocrine surgery

Treatment For A Hormonal Imbalance

There are many different treatment options for hormonal imbalances. The treatment you ultimately be given will depend on which hormone exactly is unbalance as well as the underlying cause of the imbalance. Sometimes, a life event might cause such a fluctuation in your hormones, such as menopause. In that case, your treatment would be short term one. However, if you have a genetic disorder that causes a lifelong hormonal imbalance, you will need to pursue a more prolonged course of medications.

Hormone therapy is a common treatment for hormonal imbalances. Women who are witnessing uncomfortable menopausal symptoms may choose estrogen therapy. Testosterone therapy is a common choice for men with low testosterone levels or adolescents facing delayed puberty. Taking thyroid hormones can help individuals with hypothyroidism. Such hormone replacement therapies may come in the form of pills, patches, or even injections. Your doctor will help you choose the appropriate dosage by checking your hormone levels test results. This is how he will determine the right amount of supplemented hormone you will need to recreate the balance.

Bioidentical hormones can be produced by pharmaceutical companies using different doses. Examples include bi-estrogen which is 50 to 80 percent estriol combined with estradiol, or tri-estrogen which is 10 percent estrone, 10 percent estradiol, and 80 percent estriol.

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How To Check Your Testosterone Levels

How can you ever know if your testosterone levels are where they should be, or if you are at risk of developing low testosterone?

Keeping an eye on your testosterone levels is essential for all men.

You could be full of energy and all muscular one minute, and then suddenly you could start feeling lethargic and weak, with no motivation or get up and go.

If you ever start feeling like that, its time to check your testosterone levels.

With Low T being responsible for all sorts of health and lifestyle problems, its important that you are aware of, and treat any changes quickly.

This article tell you:

  • How you can check your t-levels
  • The signs of low testosterone.

What Will I Learn

Possible Causes Of Abnormally Low Cortisol Levels

12 Signs You Have HIGH Estrogen Levels!

Addisons disease

Also called primary adrenal insufficiency, this is a condition that occurs when the adrenal glands are damaged and become unable to produce enough cortisol and/or other stress hormones. This is most often caused by auto-immune activity, where the immune system attacks the bodys own tissues. Other potential causes include long-term use of steroid medications, certain blood thinners, tumors and infections.

Problems with the pituitary gland

Low cortisol levels can be caused by the pituitary gland failing to release enough ACTH. This latter is important to trigger adequate amounts of cortisol to be released from the adrenal glands. This is typically referred to as secondary adrenal insufficiency, or hypopituitarism and, can be caused by trauma to the pituitary gland, brain tumors, pituitary gland tumors, stroke, autoimmune diseases and tuberculosis, among many other possible causes.

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Symptoms And Potential Complications

Imbalances in female hormones can have far-ranging effects on the body, producing a variety of physical, emotional and cognitive changes. These changes can cause symptoms that may include:

  • Menstrual cycle changes, including shorter or longer times between periods, and periods that are longer, shorter, heavier or lighter than normal.
  • Hot flashes and night sweats.
  • Insomnia and other sleep disturbances
  • Diminished sex drive
  • Unexplained weight gain, especially in the abdominal area, hips and thighs
  • Skin changes, such as thinning, dryness and wrinkling
  • Dry, brittle hair

Female hormone imbalance can increase a woman’s risk of a number of diseases and health problems. Among the most serious of these is heart disease, with risk increasing as estrogen levels decrease. Women with hormonal imbalances are also at greater risk for osteoporosis, since low levels of estrogens can interfere with the absorption of calcium and other nutrients essential to the maintenance of bone health and density.

What The Saliva Hormone Test Can Tell You About Your Health

Learning more about your hormones helps you understand more about your health.

Hormones are chemical substances produced and excreted by the bodys endocrine system. These chemicals travel through the bloodstream and regulate the activity of various organs and cells in your body.

Why is a saliva sample effective for testing hormones?

Saliva offers a variable and complex look into whats going on in the body. Saliva is produced by the salivary glands and the buccal glands. It includes liquid that leaks from the gums, as well as blood, which contains hormones. Saliva testing provides an accurate assessment of various hormone balances, including the presence of sex hormones, thyroid hormones, and stress hormones.

First, determine whether your bodys hormones are balanced. Once you identify an imbalance, its important to determine whats causing the imbalance and find ways to return to homeostasis. The most common causes of hormone fluctuations include environmental exposure, lifestyle choices, medication, and disease.

Sex Hormones

Assessing sex hormones is one of the primary reasons people use at-home saliva testing.

Sex hormones are an important factor in a persons sexual development and ability to reproduce. Additionally, sex hormones affect:

  • Inflammation
  • Cholesterol levels
  • Body fat distribution
  • Aging
  • Medication
  • Stress

The testosterone levels gradually decrease with age. It results in impotence, low sperm count, shrunken testes, depression, irritability, etc.

Cortisol

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