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Regain Control Of Your Weight Health And Happiness With Biote Hormone Replacement Therapy In Terre Haute In
Hormonal imbalance can undoubtedly wreak havoc on a persons overall health, happiness, and day-to-day life. From weight gain to chronic fatigue, the frustrating symptoms of unbalanced hormone levels seem virtually endless. If you are looking for a reliable, effective, and long-lasting hormone solution in Terre Haute or Carmel, IN, call Body Bar MD to schedule your private consultation with sought-after wellness expert and board-certified physician Dr. Christy Watson today. We look forward to helping you get the relief you deserve with BioTE bioidentical hormone replacement therapy!
Bioidentical Pellet Hormone Replacement
Hormone replacement with pellet therapy can be one effective way to replace missing hormones and help you lose weight and feel healthy. Pellet therapy uses a unique way of delivering hormones that can be more convenient and sometimes more effective than pills, creams or injections.
Pellets approximately the size of a grain of rice are placed through a small incision in your skin to give you a sustained supply of hormones over time. The release of hormones can be affected by multiple factors, including your activity level. When youre active, the increased blood flow helps to release more hormone from the pellet for your needs. The content of the pellets are essentially pure hormone, and no residue remains after the hormones are completely absorbed.
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Why Take Bioidentical Hormone Replacement Therapy
If peri- and menopausal women dont address the hormonal root causes of weight gain and weight loss resistance, their weight goals will not be achieved. At perimenopause, women will experience a cascade of hormone imbalances. When one goes up, another one goes down.
What was once a symphony of hormones playing a pretty good tune suddenly becomes a screeching cacophony that can crescendo into a world of problems, including weight gain. By starting HRT, a woman can begin the process of repairing the imbalances of the hormones and can once again play in harmony.
A Difference You Can Feel
BHRT can have a major impact on how you feel and function. Most men and women notice not only a significant improvement in energy and mood but also an increase in lean body mass and reduction in fat, for a healthier body composition. They find that with proper diet and exercise, they have a much easier time losing weight and keeping it off.
Following pellet therapy, patients typically feel a difference within a few days to a few weeks. Peak absorption occurs within 4-5 weeks. After six weeks, we may reassess your hormone levels and symptoms to ensure the dosage is right. Optimization can sometimes take up to six months to get the hormone levels just right for each individual. Most women receive a new pellet every 3-4 months, while most men typically receive a new pellet every 4-5 months.
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The Role Of Hormones In Weight Loss
Understanding the role hormones play in your body and how bioidentical hormones affect your body regulating your weight will help you choose the best treatment option.
When added to a healthy diet and proper exercise, these hormones can help you lose those extra unwanted pounds. These hormones include:
- Sex hormones: Testosterone, estrogen, and progesterone are sex hormones produced by both men and women that regulate weight. Testosterone found in men breaks down fat stored, especially in the abdomen. Estrogen helps with womens appetite and cravings. And progesterone aids in converting fat stored in the body into energy. When these hormone levels become low or unbalanced, weight management becomes hard, hence weight gain or loss.
- Growth Hormone: Human growth hormones play the main role in the human bodys growth. Height, muscle, and bone growth are all influenced by this hormone. HGH helps regulate fat burning in the body and inhibits the production of body fats.
- Insulin: This is the hormone responsible for carrying glucose to the cells. It also aids in regulating fat metabolism, causing the bodys energy to be released, and maintaining balanced glucose levels.
- Pregnenolone: It is a steroid hormone whose key role is to regulate other hormones, boost metabolism, increase energy, and improve mood.
Treating Weight Gain With Bioidentical Hormones
When diet and exercise are not enough to rid unwanted weight, it is time to see if bioidentical hormones are the answer for you. Unlike conventional treatments, bioidentical hormones are not synthetically made. Instead, they are derived from natural-occurring substances, so your body accepts them naturally. A customized treatment plan is created to restore the exact hormones that are causing the added weight.
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What You Can Do: Stop Overeating The Foods That Cause Insulin Resistance
How do we ensure our insulin levels remain balanced? First, we need to stop eating too much. Its a known fact that overeating leads to insulin resistance, especially when we eat too much food thats no good for our bodies and minds. When we eat too much sugar, too much fast food, and too many processed carbohydrates, insulin goes haywire. These elevated insulin levels lead to weight gain and low-grade inflammation. A 2010 study published in the journal Diabetes found that even eating too much of these foods in the short term leads to insulin resistance and weight gain.
You may also want to restrict carbohydrates in your diet. According to a study published in the journal Nutrition and Metabolism, a low-carb diet prevents metabolic syndrome and the insulin resistance that causes it. Other findings show drinking green tea, consuming omega-3 fatty acids from fatty fish, and eating adequate amounts of protein all help balance insulin levels.
Ghrelin And Your Weight: What Is The Link
As we continue the discussion on hormones and weight connections, we must not fail to touch on ghrelin.
Here is an easy way to remember what ghrelin is all about: ghrelin is the hunger hormone. It sends signals to your brain to eat when you are hungry. If leptin is the satiety hormone that tells you to stop eating, then ghrelin is the opposite of it.
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Does Hormonal Imbalance Make You Gain Weight
Hormones, along with your lifestyle, influence your appetite, satiety, metabolism, and weight .
Stress, age, genes, and poor lifestyle choices can disrupt your hormonal balance and lead to a sluggish metabolism, indigestion, and uncontrollable hunger. This, ultimately, leads to weight gain.
So, lets find out which hormones cause weight gain.
Bioidentical Hormones For Weight Loss
Reviewed By:Dr. Douglas Lord
As people age, changes in hormone levels can have an impact on the way their body behaves in multiple ways, including hormonal weight gain symptoms. Often, as people get older they experience changes in appetite, energy levels, metabolism, sleep cycles, and more. All of this can have an effect on weight and overall health.
Adults over 40 often find these hormone changes to be disruptive and problematic. Sometimes, hormone weight gain seems to occur for no obvious reason, and without any change in behavior.
If youre over 40 and are experiencing hormone fluctuations, you may have noticed some of these changes in yourself. Understanding these changes, why theyre happening, and what can be done about them can help you take better care of your body. Since weight gain can lead to problems like diabetes, heart disease and poor health overall, its very important for you to take action to control your weight.
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Hormones And Weight Gain: How To Fix The Hormones That Control Your Weight
Did you know that your weight is directly related to your hormones? This is a fact many of us forget as we travel along the often slow and frustrating road to weight loss. To maintain a weight thats healthy for our unique bodily makeup, a delicate balance of hormones is required. If certain hormones are off-kilter, weight gain often results.
In order to lose weight and keep it off we must understand the intricate inner workings of our many hormones. Once we understand the relationship between hormones and weight gain, we can take the proper steps to balance these hormones and lose weight in a sustainable, healthy way.
High Level Of Estrogen
Both men and women have estrogen, which is essential for health and sexual development. Estrogen affects your mood, maintains bone health, and regulates cholesterol levels.
Excess estrogen can be harmful if its not balanced by progesterone. If your estrogen levels are imbalanced, you may notice issues with your muscles, skin, hair, bones, and breast tissue.
Being overweight also causes a rise in estrogen levels, making it harder to lose weight, so it becomes a very frustrating cycle.
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The Biggest Bhrt Myth Bhrt Isnt Safe
If youve heard that BHRT isnt safe, then you arent alone. Its taken decades to restore the safe and effective reputation of Hormone Replacement Therapy after the media panic surrounding BHRT in 2002. Lets get a reality check.
Firstly, there were flaws in how the Womens Health Initiatives study data was initially interpreted. The original report, which was ramped up by the media, stated that HRT could increase the risk of heart disease, stroke and breast cancer in women who took a certain type of estrogen and a synthetic progestin for more than five years. The key word is synthetic. The study did not address bioidentical hormones.
Since then, the study has been re-evaluated. That particular study focused on women over 60, not peri-menopausal or newly menopausal women.
Secondly, the past two decades of research have shown that appropriately dosed and managed hormone replacement therapy, using bioidentical hormones, has significant long-term health benefits. For many women under 60, not taking HRT can actually increase the risk of developing heart disease and osteoporosis.
Its also critical to consider the fact that not all hormone replacement therapies are the same. The best and safest hormone replacement therapies
- use bioidentical hormones avoid synthetic hormones,
- include regular check-ins and monitoring,
- are supervised by a doctor with experience and training in bioidentical hormone replacement therapy, and
- have dosages individualized for your unique needs.
What Is Pellet Therapy
First things first, what is pellet therapy? This treatment is a form of bioidentical hormone replacement therapy that involves an injection of custom-compounded hormones.
Your doctor will determine the specific dose thats ideal for you. During a quick doctors visit, the pellets are injected into your upper buttocks. The system will begin to take effect and youll notice a change in your symptoms within 7 to 10 days.
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Do Bioidentical Hormones Really Work
Yes, they work for some people. You will have different results depending on your symptoms and health history. Talk with your healthcare provider about bioidentical hormones and what form may work best for you. In some cases, your healthcare provider may recommend against using bioidentical hormones in favor of a more traditional hormone replacement therapy option.
Can I Lose Weight With Hrt
There is also no direct connection between HRT and weight loss. However, balanced hormones will allow your body to regulate the metabolism and may make it easier to lose weight if youre operating at a calorie deficit. In other words, it will help your body work the way it should so that weight loss wont be as difficult.
Occasionally, patients gain weight at the beginning of HRT as their hormones get regulated. But this side effect generally subsides within weeks. And while some patients report losing weight with HRT, thats because the work they were already doing to eat a healthy diet and get exercise can finally pay off.
Currently, research shows that theres no correlation between HRT therapy itself and weight. So, theres no reason to fear a treatment that can significantly improve your quality of life.
Of course, not everyone is a candidate for HRT. Thats why its crucial to see a doctor to discuss your medical history.
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What Are The Side Effects Of Bioidentical Hormones
When the FDA approves a drug, the drug company must report on any side effects they are told about, including prominently noting it in the paperwork when picked up at the pharmacy. Pharmacies that compound hormones do not have to report drug side effects to the FDA, or provide such paperwork. This contributes to the myth that compounded hormones are safer, when in fact doctors dont know all of the possible side effects of these hormones.
Side effects can occur when a dose is first given. The body is not used to the new level of hormones. The dose may need to be changed. Some side effects can be linked to a certain hormone in the mixture. Many side effects get better as the body adjusts to the new level of hormones. Some common side effects include:
- Weight gain
Causes Of Hormonal Imbalance
Hormonal imbalance can be the result of a variety of risk factors. Though both lifestyle and diet can contribute to hormonal imbalance, it often develops from illness.
Issues with the thyroid or adrenal glands are a very common catalyst for hormonal imbalance. Thyroid conditions can affect the production of certain hormones. Hypothyroidism, in particular, is linked to significant weight gain. The weight gain and obesity that often comes with hypothyroidism is a result of hormonal imbalance.
Other causes of hormonal imbalance include:
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Dieting Increased Ghrelin And Weight Gain
Research shows that a lot of dieters regain all the weight theyve lost within a year. Why? you might ask. Well, ghrelin is involved.
People on a diet eat less. A lot of the time, if youre on a diet, you have to starve yourself, which means the gut is quite empty. But your body cannot remain in that state of starvation. Ghrelin levels will go up, which will signal your brain that you need to eat.
Once again, you can see why dieting is not always about willpower. Your body is just doing what it is meant to do. The longer you starve yourself, the higher your ghrelin levels rise. The more ghrelin you have, the more youre likely to eat.
Have you heard of the term compensatory overeating? This is what it means. Someone who has not eaten for a while will tend to overeat when they eventually get to a meal.
Its because ghrelin has risen so much within that time. They need to eat more to get the ghrelin levels back down.
How about long-term dieting? Researchers have shown that for a 6-month diet, you can have a 24% increase in ghrelin levels. So, even if you successfully lose weight within those 6 months, it will be hard to maintain that new weight.
Higher ghrelin levels mean you eat more when you get off the diet. Or even before. Consequently, the weight comes back.
Development Of Blood Clots
Blood clots are the clumps of blood the body forms in response to a blood vessel tear. The function of a blood clot is to plug the injured blood vessel so it stops bleeding. There are some diseases, types of therapy, and medications that can increase an individualâs risk of the inappropriate development of blood clots. These blood clots form when blood stops moving, or when it slows down in the blood vessels. Anything that stops the proper movement of blood through the vessels can increase an individualâs risk of developing a blood clot. Blood clots are concerning because they can break off and flow freely throughout the bloodstream. When blood clots become lodged in blood vessels that supply the heart, brain, or lungs, life-threatening medical conditions can occur. A blood clot that becomes lodged in vessels that supply the heart with oxygenated blood can result in cardiac arrest, and a blood clot that gets stuck in the brainâs blood vessels can result in a stroke. While this type of therapy alone increases the risk of blood clots by a small amount, an individualâs risk can considerably increase when bioidentical hormone therapy is combined with other blood clot risk factors, which include obesity, advanced age, smoking, bed rest, heart failure, and a sedentary lifestyle.
Discover more information about the side effects and risks of bioidentical hormone replacement therapy now.
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How Can I Prevent Weight Gain In Post
Maintaining a healthy weight and lifestyle after menopause is an important goal as weight gain especially around the trunk is associated with an increased risk for all chronic degenerative diseases. Focusing on a proper exercise regime, nutrition, getting adequate sleep and following a balanced and biochemically identical hormonal replacement therapy program treatment can help you not only counteract postmenopausal weight gain but improve other menopausal symptoms as well.
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How To Get Cortisol Under Control
Tips for maintaining healthy, balanced cortisol levels include the following:
- Consider what relaxes you. Is it meditation? A walk in the park? A bubble bath? Engaging in a creative project? Find what relieves stress for you, and integrate it into your daily routine.
- Exercise regularly, and give yoga a try if its not already part of your workout regimen. The synchronized breathwork that accompanies a nice, flowing vinyasa routine calms the nervous system and reduces cortisol all while giving your body and mind a thorough workout.
- Listen to your favorite music. A 2011 study published in the journal Frontiers in Psychology found that patients who listened to instrumental music during surgery had lower cortisol levels than a control group.
- Get enough sleep at night. Have you ever noticed how easily stressed and anxious you become on days when youre sleep deprived? This happens because during a night of deep, restorative sleep, your body is working to balance all hormones, including cortisol. A study published in the peer-reviewed journal Aviation, Space, and Environmental Medicine explored how sleep deprivation impacted helicopter pilots on a 7-day emergency medical duty. Findings suggested it was sleep deprivation not the act of emergency medical care that elevated adrenaline and cortisol levels.
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