What You Need To Know
Testosterone is the primary male sex hormone, mainly responsible for initiating the growth of the testicles, penis and body hair. It also causes the voice to deepen and muscle mass to increase.
Depending on age and individual makeup, typical testosterone levels in adult men range widely, from 2801,100 ng/dl, according to researchers at the University of Rochester. Most adult men average about 679 ng/dl, although some researchers suggest that 400600 is optimal in healthy individuals. Testosterone decreases naturally with age, but slowly, at a rate of about 1 percent a year after age 30. Low testosterone can also be caused by tumors in the pituitary gland or testes, especially in younger men, as well as diseases such as type 2 diabetes. It also has been strongly linked to obesity.
So what are the signs of low testosterone? They include low sex drive, fatigue, loss of muscle mass, decreased bone mass, increased body fat and mood changes, including irritability or lack of focus.
Multiple studieshave found that testosterone effectively boosts libido and sexual function for older men with hypogonadism. TRT also has been linked to modest increases in bone density, muscle tone and grip strength.
“If we give someone testosterone, we are making their testicles lazy,” Akturk said. “In these patients, who have been using testosterone for five to six years, their testicles get atrophied and sometimes permanently damaged. It’s a hard thing to wean people off of.”
Why Testosterone Is Low
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The Best Way To Safely Treat Low T
Testosterone pills and over-the-countertestosterone products may seem attractive at first glance, but they areunlikely to adequately address your symptoms and, in some cases, they can putyour health in peril. But doing nothing can also present significant risks toyour physical and emotional well-being, and your low testosterone may be causedby an underlying health issue that needs to be addressed. As such, if you thinkyou may have low T, it is critical to seek professional care.
To begin, a skilled practitioner who specializes in hormone health will test your hormone levels to establish whether you are in fact suffering from androgen deficiency. They will then conduct a thorough assessment of your overall health to gain a better understanding of your symptoms, the cause of your hormone imbalance, and your suitability for TRT. If you are considered to be a good candidate for testosterone replacement therapy, they can explain your options and give you the guidance you need to make the best choice for your individual situation.
For Robert, TRT has been life-changing. Lookingback, I cant believe I considered over-the-counter testosterone products orbuying testosterone pills online, he says. By going to my doctor a few timesa year for pellets, my symptoms are kept at bay and I dont have to worry aboutwhat Im putting in my body. I feel like I got my life back.
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The Perils Of Too Much Testosterone
Having too much naturally-occurring testosterone is not a common problem among men. That may surprise you given what people might consider obvious evidence of testosterone excess: road rage, fighting among fathers at Little League games and sexual promiscuity.
Part of this may be due to the difficulty defining “normal” testosterone levels and “normal” behavior. Blood levels of testosterone vary dramatically over time and even during the course of a day. In addition, what may seem like a symptom of testosterone excess may actually be unrelated to this hormone.
In fact, most of what we know about abnormally high testosterone levels in men comes from athletes who use anabolic steroids, testosterone or related hormones to increase muscle mass and athletic performance.
Problems associated with abnormally high testosterone levels in men include:
- Low sperm counts, shrinking of the testicles and impotence
- Heart muscle damage and increased risk of heart attack
- Prostate enlargement with difficulty urinating
- Liver disease
- Fluid retention with swelling of the legs and feet
- Weight gain, perhaps related in part to increased appetite
- High blood pressure and cholesterol
- Insomnia
- Increased risk of blood clots
- Stunted growth in adolescents
- Uncharacteristically aggressive behavior
- Mood swings, euphoria, irritability, impaired judgment, delusions
Is Romans Testosterone Support Supplement Safe For Everybody
The individual ingredients in Romans Testosterone Support supplement are generally well tolerated. However, there are certain people who should refrain from use or should use caution due to possible interactions with medical conditions or medications. People with Wilson disease should not take supplements that contain copper. Pregnant women and men with hormone-sensitive prostate cancer should not take this supplement. Additionally, individuals with autoimmune diseases , kidney disease, or low blood pressure should talk to their healthcare provider first and should use caution when taking this product. Romans Testosterone Support supplement may also interact with certain medications and should be used with caution by anybody taking antibiotics, anticonvulsants, barbiturates, benzodiazepines, bisphosphonates, cholestyramine, corticosteroids, diuretics, immunosuppressive medications, orlistat, penicillamine, proton pump inhibitors, or thyroid medications. If you have a health condition or are taking medication and have questions about whether Romans Testosterone Support supplement is safe for you, talk with your healthcare provider before taking the supplement.
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How Does Testosterone Affect Your Development
Prior to puberty, T concentrations are similar to that of girls, but as you reach pubertal age it begins to increase rapidly in production.
This happens because a specific part of the brain called the hypothalamushas triggered your testes into releasing more testosterone. From there you begin your journey of physical development.
What Are Healthy Testosterone Levels
Your levels actually fluctuate throughout the day. In men, testosterone concentrations are highest in the morning, but gradually decrease throughout the day. Normal testosterone production is largely controlled by the rhythmic bursts of another hormone that’s released about every 1-3 hoursâgonadotrophin-releasing hormone .
Those fluctuations aside, in late adolescent and young adult men , the average healthy range for total testosterone is between 264-916 nanograms per deciliter. For women over 19 years of age, the levels are 8-60 nanograms per deciliter. Of that amount, only about 25 percent is considered “biologically active” Just 2-3 percent is present as free testosterone, and the rest as loosely bound to albumin. The remaining is tightly bound to a protein called serum hormone-binding globulin .
Estrogens increase SHBG in the body, whereas testosterone and other androgens typically reduce SHBG. Therefore, it’s possible to have your total testosterone within the healthy, normal range, but if a high percentage is bound to SHBG, then your overall testosterone health âand your muscle tissues’ ability to respond to the hormone âwill be greatly reduced.
The Testosterone Finger Length Test: A less sophisticated, but still surprisingly valid way to assess if you were born with higher testosterone levels and greater androgen-receptor sensitivity is to look at your right hand.
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So What Is The Bottom Line
While testosterone plays an important role in muscle building, it is only one of many different factors that contribute to muscle growth.
Insulin, insulin-like growth factor 1, hepatocyte growth factor, fibroblast growth factor and growth hormone all work together to build muscle.
Besides hormones, good sleep, excellent and balanced nutrition, reduced stress levels and plenty of exercise all contribute to developing strong, lean and larger muscles.
Avoid injecting steroids and stick to safer, more natural methods of boosting your testosterone and muscle mass.
Find out for yourself the top 5 natural T-boosters currently available on the market right now.
These are the best choices if you want to…
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Some Insurance Companies Might Cover The Costs
You might be happy to find out that you can obtain help to finance your TRT. Keep in mind that this treatment option doesnt restore normal testosterone levels, but increase them using injections, pills, and creams. Most patients might need to do TRT for the rest of their lives, so obtaining any financial help from an insurance company is crucial.
Luckily, there are a lot of insurance companies that might cover some of the costs associated with TRT. This doesnt mean that you wont incur out-of-pocket expenses, but having the insurance company for your doctors visits is definitely helpful. Make sure that you discuss this with your TRT doctor to find out how you can obtain compensation from your health insurance provider.
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Is It Safe To Take Testosterone Supplements
Weve already discussed the potential side effects of testosterone boosters, and weve told you that there are more serious, though rare effects as well. All of this depends on how much testosterone youre taking, how long youre taking it, and especially how much of it your body lacks.
As the FDA has warned, these potentially harmful side effects can occur because these boosters are sometimes easily abused. Thats why you need to be careful with the dosage and the period of use.
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Are Testosterone Boosters Safe
Similar to pre-workout supplements and fat burners, testosterone boosters don’t always have a sterling reputation. Look on the shelf in a supp shop, and in all three cases, you’ll probably see a few products that look amateurish, and have mysterious-looking proprietary blends on the label.
However, this doesn’t mean that testosterone boosters are unsafe. It just means you need to be your own best advocate!
Always read reviews before purchasing, and choose a testosterone booster from a reputable, established supplement company. Only take the recommended dose, and keep your doctor in the loop about what you’re taking if you have other health concerns or take medications.
Also, don’t expect a testosterone booster or any supplement to “solve” your health and fitness for you. How you eat and exercise has a bigger impact on your testosterone levels than you might think! And if you want your test-quest to be both safe and effective, you need to take both into consideration.
If you’re completely inactive, or if you’re completely burned out from overly intense training, neither one is going to help your T-levels. And when it comes to nutrition, eating enoughâand getting adequate dietary fatsâare both essential for healthy testosterone levels, and for general health. In “All About Testosterone,” Chris Lockwood, Ph.D., notes that extreme low-calorie dieting and fasting will hinder testosterone levels from staying at their peak, along with better-known villains like chronic stress.
Why Is Copper Included In Romans Testosterone Support Supplement
Copper is included in Romans Testosterone Support supplement to help reduce the risk of developing a copper deficiency. The supplement contains 30 mg per day of zinc and taking high levels of zinc intake can reduce the amount of copper that is absorbed in the intestines. To help prevent this from occurring, some supplements that contain zinc also include copper.
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What Does Testosterone Do
Testosterone can enter cells passivelyâlike a ghost traveling through a wallâand bind to androgen receptors that act directly upon the nucleus of a cell. It can also serve as a prohormone in sex glands and tissues such as your skin, hair follicles, and fat. For example, when the enzyme 5-alpha-reductase is present, such as in the prostate or skin, testosterone is converted to the more potent androgen, dihydrotestosterone .
In fat tissue, the aromatase enzyme converts testosterone to the estrogen, estradiol. In other words, the more fat tissue you have, the more estrogens your body can form from testosterone. In some cases, both occur: testosterone acts directly upon a tissue, but also as a prohormone by being converted to its androgen or estrogen metabolite.
In adults, testosterone has effects across the body:
- Muscles: Increases protein synthesis, and increases muscle mass and strength.
- Body Fat: Blocks the uptake of fat and storage of fat, and increases the number of fat burning beta-adrenergic receptors.
- Brain: Improves cognition, memory, sex drive, and affects feelings.
- Heart: Increases blood flow and cardiac output.
- Bone: Increases red blood cell production and bone growth, and maintains bone density.
- Male Sex Organs: Supports sperm production and viability, and promotes penis growth and erectile function.
- Skin: Supports collagen production and produces hair.
- Kidneys: Produces erythropoietin , which stimulates red blood cell production.
Can Women Take Romans Testosterone Support Supplement
It is safe for women to take Romans Testosterone Support supplement. However, the supplement is potentially dangerous during pregnancy, so women of child-bearing age should avoid taking the supplement unless they know they are not pregnant. The benefit this supplement is designed for has only ever been tested in men, so it is unclear what the effects of this supplement may be in women.
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Testosterone For Erection Problems
Most men have problems with erections from time to time. But some men have erectile dysfunction, or ED. This is when it is difficult to get or keep an erection thats firm enough for sexual intercourse.
If you have ED, you may think that testosterone treatment will help. Testosterone is a male sex hormone. After age 50, mens levels of testosterone slowly go down and ED becomes more common. But unless you have other symptoms of low testosterone, you should think twice about the treatment. Heres why:
Do Otc Testosterone Boosters Really Work
At this point, its important to reiterate that testosterone replacement therapy involves medications that include testosterone hormone. In contrast, none of the over-the-counter drugs that claim to boost testosterone levels include testosterone. If these supplements do have an impact on hormone levels, its because theyre acting on secondary processes rather than supplying the body with exogenous testosterone.
As for whether or not these substances work, that depends on quite a few variables. The following substances have been researched in connection with testosterone and initial results indicate that they may have some impact on testosterone levels in the male body:
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Why Did Roman Choose The Ingredients In Romans Testosterone Support Supplement
Romans Testosterone Support supplement is a mix of six main ingredients, including vitamin D3, zinc, magnesium, copper, ashwagandha, and maca. All six ingredients are generally well tolerated and some are important for overall health as well. Ashwagandha has also been shown to support testosterone health. Romans Testosterone Support supplement isnt intended to treat low testosterone and isnt a substitute for treatments prescribed by your healthcare provider.
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Should You Take An Estrogen Blocker With A Testosterone Booster
Part of your bodys testosterone is turned into estrogen by the aromatase enzyme. So, when you begin taking testosterone boosters, youll effectively increase estrogen levels as well. This is why taking an estrogen blocker is a good idea.
However, you first need to test your estrogen levels to know exactly the right dosage for you because you still need to keep them optimal. As this is a process that requires far more than laymans knowledge, make sure youre guided by your doctors instructions and advice.