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How To Measure Estrogen Levels

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Why Is There A Difference Between The Ideal Ranges And The Lab Range

How To Test Estrogen Levels

Lab ranges are just averages of the population that the lab measures. They are not necessarily a reflection of what is ideal for a particular hormone. Also, the lab range for women encompasses the entire follicular phase, which is day 1 of your period to ovulation. My ideal level is specifically for day 3 or mid-cycle.

How Is Low Estrogen Diagnosed

Diagnosis and treatment of low estrogen can help prevent many health issues.

If youre experiencing symptoms of low estrogen, talk with your doctor. They can assess your symptoms and make a diagnosis if needed. Early diagnosis may help prevent further complications.

During your appointment, your doctor will discuss your family health history and assess your symptoms. Theyll also perform a physical exam. Blood tests will likely be needed to measure your hormone levels.

Your follicle stimulating hormone levels may also be tested to determine whether your estrogen is low if youre experiencing:

  • hot flashes
  • insomnia
  • frequently missed periods

What Is An Estrogen Test

An estrogen test is a way for your doctor to help check on concerns with puberty, fertility, menopause, and other conditions.

Your doctor may also call these estradiol, estrone , estradiol , estriol , or estrogenic hormone tests.

Estrogen is the hormone that plays a key role in many aspects of a womanâs health, such as bone and reproductive health. There are several forms of estrogen?

If your doctor needs to check to see if you might have a condition caused by too much or too little of a certain estrogen type, they may recommend that you take an estrogen test. Itâs a simple blood test, and it can measure up to three types of this estrogen:

  • Estrone, or E1, the main hormone women make after menopause
  • Estradiol, or E2, the main hormone women make when they arenât pregnant
  • Estriol, or E3, a hormone women make more of when theyâre pregnant

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Symptoms Of High Estrogen In Women

The symptoms of high estrogen in women can be similar to men except for some key differences with the menstrual cycle and menopause symptoms.

  • Low libido – can be from low testosterone or low estrogens
  • Headaches or migraines – especially if it is in the luteal phase of your cycle
  • Hair loss and skin problems – check estrogens and 5a-DHT levels
  • Insomnia – can be from low progesterone or high estrogen
  • Fatigue – especially if it is premenstrual fatigue
  • Weight gain – this can be at any time of the menstrual cycle
  • Fluid retention around the time of your cycle
  • Bloating – this can be from digestion issues which often flare up during PMS
  • PMS – premenstrual syndrome symptoms are common with hormonal balance issues
  • Heavy periods – a common sign of estrogen excess
  • Mood swings – a severe form of this is PMDD and can be from a hormone imbalance between estrogen and progesterone, or high testosterone.

A number of these symptoms are strongly connected to high estrogen levels but it is important to test your hormones because they can also be caused by low progesterone or a testosterone problem.

These symptoms may also be connected to low thyroid function, adrenal issues, or other problems which is why testing is important.

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How To Test Progesterone Levels At Home

Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test the first and only FDA-cleared test to confirm successful ovulation at home.

Low progesterone can make it more difficult to get pregnant. Keep reading to learn how you can test your progesterone levels at home!

If you are trying to get pregnant, you have probably heard of progesterone. This powerful hormone is critical when trying to conceive without enough of it, it can be more difficult to get pregnant!

Since progesterone is so important, you may be wondering how to know you have enough. Keep reading to learn how you can test your progesterone levels at home!

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The Hormone Test All Women Can Do At Home

How To Test Estrogen Levels

While lab work like the Female Hormone Panel is super valuable information – especially once you have a personal database of tests that track your bodys progress – there are ways you can check in on your hormones, at home, without the assistance of your OBGYN. If youre experiencing symptoms – like PMS, acne, low sex drive, mood swings – the next time you get your period, look at what color it is! Like really look.

Look at the color of the bleed, the consistency, note how long your period is, how it starts and how it ends…numbers on a page can be hard to connect back to how you feel, but your period is right there in front of you. Its a part of you and its a visual indicator of whats going on with your hormones. You can tell what kind of hormone imbalance you are dealing with by observing:

  • The color of your period blood
  • The way it starts and the way it ends
  • The consistency of the period blood
  • The length of time you have your period
  • How much you bleed

This easily observable, immediately accessible information is right there for your understanding. Notice it, note it, actually write it down if you like in a period diary and it can give you so much important information.

But, how to know what it all means?

Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this – the science of your body is on your side!

to your FLO,

Good things come in threes:

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How To Test Your Estrogen Levels

Because hormones and their functions can be so varied, there is no one single test to detect hormonal imbalances and estrogen can be tested in one of three ways:

  • Blood
  • Urine
  • Saliva

Each test involves a different level of medical support, and can give different snapshots of information. For instance, a saliva test collected over the course of a month can provide a more accurate picture than a one time blood draw. Other than a small prick at the point of a blood draw, there are no known risks to any of the collection methods, and no special preparations need to be taken before the test.

What Are Estrogen Receptors

Estrogen receptors are proteins in cells from certain tissues that bind with estrogen. This binding allows estrogen to act on these tissues. Tumors can also have estrogen receptors. Estrogen can stimulate the growth of estrogen receptor-positive tumors in women who have breast cancer. Drugs that block the effect of estrogen may slow the rate of growth of such cancers. See the article on Estrogen/Progesterone Receptor Status for more on this.

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How To Fix Estrogen Deficiency

Hormone Tests

How to fix the problem depends on why its low. Factors that can cause low estrogen include:

Adrenal gland insufficiency or HPA axis dysfunction

Supporting the adrenal glands involves replenishing vital vitamins and minerals like vitamin C, B5, B6, magnesium, and zinc. Adaptogenic herbs like Schisandra, Rhodiola, Ashwagandha, and Reishi also help.


Your thyroid may be low due to nutritional deficiency or a condition known as Hashimotos thyroiditis. Depending on the cause, the solution may be to support your thyroid with nutrients like copper, zinc, selenium iodine and tyrosine. A word of caution, too much iodine can cause problems. Avoid supplementing unless you are under the supervision of a naturopathic doctor. Research suggests that Hashimotos may be due to latent infection. In which case, supporting healthy immune system function helps.

Post-menopause women do still produce a certain amount of estrogen. Maintaining healthy testosterone levels through weight training and adrenal gland support can ensure optimal levels after menopause.

Excessive androgens

If levels of male hormones or androgens are too high, they can suppress ovulation, thereby suppressing estrogen production. In this case, the solution is to reduce the androgen excess. We do this through diet, stress reduction, exercise and natural remedies like inositol, black cumin seed, saw palmetto and nettle root.

High prolactin

There are five typical reasons why prolactin can be too high:

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When Should You Check Your Estrogen Levels

There are a few different scenarios that might encourage you to have your estrogen levels tested. The most common is symptomatic and should happen if you are experiencing adverse symptoms related to estradiol and estrone.

Issues such as problems with menstrual cycles, infertility, menopausal symptoms, and vaginal bleeding after menopause are all cause to check estrogen levels. Girls who develop sex organs later or earlier than normal may also get their estrogen levels tested. Pregnant women are routinely given an estriol test as part of prenatal screenings, but it is not always necessary.

However, many symptoms of hormonal imbalance can be misleading and attributed to other issues. For example, weight gain may be linked to a hormonal imbalance, or it may be related to other lifestyle factors. Testing can be a handy tool to investigate any symptom that might fall into this category.

Checking specific levels can give you and your doctor insights into your health. If you are experiencing symptoms that indicate your hormone levels might be off, taking a hormone test can help you potentially find the cause of your symptoms and give you more information about your general health.

Estrogen Testing: How To Test Estrogen Levels At Home

by Kelly BerryFeb 25, 2021

Estrogen plays a major role in womens health and is one of the primary sex hormones in females. Beyond its main responsibilities of controlling the menstrual cycle and supporting pregnancy, estrogen also has a role in bone formation and managing cholesterol.

Estrogen levels that are out of whack for your particular stage in life can result in both unwanted symptoms and can be dangerous to your health long-term, making it incredibly important to keep the estrogen levels balanced and within healthy ranges.

Whether you are trying to conceive or simply maintaining good health, estrogen is a crucial hormone to track and test. In this post, we will look at how estrogen testing works, which tests you can do at home, and how to interpret the results.

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Why It Is Done

A test for estrogen is done to:

  • Help find fetal birth defects during pregnancy. When the test for estriol is done with alpha-fetoprotein and human chorionic gonadotropin , it is called a triple screen test. When the amount of a hormone called inhibin A is also measured along with estriol, AFP, and hCG, the test is called a quad marker screen. Other blood tests and fetal ultrasound may be done as well.
  • Check for estrogen-producing tumors of the ovaries in girls before menstruation starts and in women after menopause.
  • Explain abnormal sexual traits in men, such as enlarged breasts . This test can also help find out if there are estrogen-producing tumors growing in the testicles.
  • Monitor treatment with fertility medicines.

How Do I Know My Estrogen Levels Are Low Or High

How To Reduce Estrogen Levels Naturally | Expert Tips

As estrogen levels do fluctuate regularly throughout the cycle, its difficult to pinpoint a typical or normal level of estrogen because they tend to change almost every day . In saying that, when estrogen levels fluctuate or become low, you may experience a number of signs and symptoms. This can occur for a number of reasons – from an underlying condition or things such as age, or the use of certain medications.

Some common indicators of hormonal imbalance include:

  • Irregular periods, heavier or lighter periods, or total cessation of periods
  • Weight gain or difficulty losing weight
  • Feeling tired all of the time
  • Mood changes
  • Acne on the face, back or chest
  • Hair growth on the face, chin and breasts

The most reliable way to check estrogen levels at home is with an at-home hormone test because its processed by a highly accredited network of laboratories. The process is simple:

  • The test is shipped directly to you by next day delivery
  • Activate your test and answer a few health-related questions
  • Your health record will be reviewed by a medical team member and should you need any support services, they will be provided
  • Collect your sample at a time that suits you
  • Send your sample back to our laboratory using the pre-paid shipping label provided
  • Your sample will be processed in an anonymous and timely manner
  • Its recommended that you check your hormone levels if:

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    Causes Of Estrogen Level Fluctuations

    The levels of estrogen in women decrease as they approach menopause. Surgery to remove a womans ovaries can also lead to low estrogen levels. A womans estrogen levels may increase due to medications like birth control. Higher levels of the estrogen estradiol have been linked to an increased risk of breast cancer.

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    What To Expect During The Test

    To carry out an estradiol test, a medical professional will take a blood sample from a persons arm or hand. They will clean the area and then look for a suitable vein.

    They will use a needle to draw blood from the area, which they will then send to a laboratory for testing.

    The results of an estradiol test vary from person-to-person and will indicate different things, depending on the individual. Many factors can affect what the results mean, such as age, sex, and health history.

    Doctors measure estradiol levels in picograms per milliliter .

    • In premenopausal females, normal estradiol levels are 30 to 400 pg/ml.
    • In postmenopausal females, normal estradiol levels are 0 to 30 pg/ml.
    • In males, normal estradiol levels are 10 to 50 pg/ml.

    If the test results indicate low estradiol levels, they could signal one of the following:

    • ovarian failure
    • low estrogen levels due to rapid weight loss
    • low levels of pituitary hormones
    • failing pregnancy
    • tumors in the ovaries, testicles, or adrenal glands

    Pregnancy and a persons menstrual cycle can affect the results in the following ways:

    • Estradiol levels are higher during pregnancy as the placenta produces estradiol.
    • During the menstrual cycle, estradiol levels are highest during ovulation and lowest during menstruation.

    In adolescents, high levels of estradiol could signal early puberty in girls and delayed puberty in boys.

    How To Raise Estrogen Levels

    Hormone Tests

    A male who is experiencing symptoms of low estrogen should speak to their doctor about treatment options.

    Hormone replacement therapy can help treat low estrogen levels in males caused by hypogonadism. A doctor may administer testosterone using a patch, an injection, a gel, or a product absorbed by the gums.

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    Tests To Determine Menopausal Status

    In the midst and even in the aftermath of treatment for breast cancer, it can be difficult to tell whether youve gone into menopause for good. For instance, maybe your periods stopped during chemotherapy but still havent returned a few months after finishing treatment. The younger you are, the better the odds are that they will return.

    Knowing for sure whether or not youre permanently in menopause is likely to matter most to you if you still want to have biological children. However, you may simply be curious about where you stand.

    Your doctor may use the following blood tests to help you gauge this:

    These blood tests are not the final answer to whether or not you are in menopause, however. Even if you have postmenopausal levels of FSH and estradiol, these levels can change over time. The longer you go without a menstrual period, and the longer that repeat testing suggests you are menopausal, the more likely it is that you are in this stage of life for good.

    You may encounter other menopause tests that you can do at home, on your own, using urine or saliva. However, these tests arent considered reliable. If youre interested in testing, be sure to discuss it with your doctor.

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