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The Most Common Symptoms Of Low Testosterone
As a man, testosterone plays a key role in your health and wellbeing. Its responsible for most of your male secondary sex characteristics, including your voice, facial hair growth, muscle strength and bone structure.
It also plays a key role in your sexual function. Testosterone is vital for proper sperm production, and as an adolescent, its involved in many aspects of your male sexual development.
Below, weve shared 12 common physical and mental symptoms that are used to diagnose low testosterone in men.
Because testosterone is a hormone with several functions, low levels can often result in multiple symptoms.
If youve noticed any of the symptoms below, its important to talk to your healthcare provider about getting a blood test to check your testosterone levels.
Your Refractory Periods Will Be Longer
All of what Ive mentioned above is about having an erection and applying it to completion onceand it all applies even more so for round number two.
- Testosterone is vital for energy, and without it you wont have the physical stamina for a second round. Instead youll be exhausted and ready for a long nap.
- Testosterone keeps your mood elevated. That crash you experience after orgasm can go all the way to irritability and depression.
- All the physical processes of blood flow and hormone production that take a little while to reload in a healthy male body? It all takes longer to get lesser results with low testosterone.
And after all that extra time and effort, your climax will be even longer in coming than the first time. And your ejaculation will be even weaker.
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What To Do If I Have Low Testosterone
If the results of your testosterone testing indicate that you have Low-T, depending on your presenting symptoms and medical history, your doctor may prescribe testosterone injections. While testosterone therapy can be given in other forms, our doctors have found that testosterone injections are the safest and most effective form of testosterone therapy.
If the results of your testosterone blood tests indicate that your testosterone levels are below the normal ranges for your age, weight and gender, you may be a candidate for testosterone replacement therapy.
Low Testosterone At A Glance
- Production of testosterone, a hormone affecting emotion and appearance, ramps up during puberty and starts to gradually decline as men age.
- A lower than normal level of testosterone, however, can cause a variety of symptoms including a lower sex drive, sleep loss, hair loss, mood changes and an increase in body fat.
- A urologist can conduct a blood test to determine if/when testosterone falls below the normal levels circulating in the body.
- If low testosterone is diagnosed, a doctor may recommend testosterone replacement therapy to boost the levels of testosterone.
- Treatment may relieve symptoms and help keep bones and muscles strong however, there is no cure for low testosterone.
- Men should not take testosterone if not recommend and directed by a physician.
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If You Want To Boost Testosterone Levels But Do Not Want To Compromise Fertility What Can You Do
Clomid uses a different approach to increase testosterone and spermatogenesis. It was originally developed and tested to increase ovulation and, thereby, improve fertility in women. The result in men is a modest improvement in testosterone levels while preserving sperm production. We can usually achieve a 100% increase in T levels with Clomid. In some cases, one may see up to a 200% increase. This increase is not as high as pellets or injections but it can make a big difference depending on how low you are. So if you had an initial level of 300, we would hope to see an increase to 600, +/-. Some clients may even see a larger increase.
DIAGNOSIS & TREATMENT OF LOW T
Youll Be Less Attractive
Testosterone impacts a surprising number of features in the male body. If youre not getting enough of it, here are just a few of the things that might happen:
Youll gain fatYou might develop man boobsYoull become too fatigued to exercise
Put all that together, and your turns at bat will probably go down whether you can get an erection or not.
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Reduced Sperm Count And Fertility
Testosterone plays a major role in spermatogenesis, the biological process through which your reproductive system creates sperm.
Although the precise relationship between testosterone and sperm count isnt known, research has found that low testosterone levels and reduced sperm production may be linked.
For example, studies have found that approximately 15 percent of subfertile men have clinically low testosterone levels.
Because testosterone also plays an important role in the production of semen, low testosterone levels may also result in lower ejaculatory volume.
Take Control Of Your Stress
If you’re under constant stress, your body will churn out a steady stream of the stress hormone cortisol. When it does, it will be less able to create testosterone. So, controlling your stress is important for keeping up your testosterone, Miner says.
Miner’s advice to the over-stressed men he sees in his office is to:
- Cut back on long work hours. If you’re logging lots of overtime, try to whittle your workday down to 10 hours or less.
- Spend 2 hours a day on activities you like that aren’t work- or exercise-related, such as reading or playing music.
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Path To Improved Health
Low T can affect your physical and mental behavior. Talk to your doctor if you have symptoms, such as:
- low sex drive
- trouble sleeping
- trouble focusing
The symptoms listed here can be caused by health issues besides low T. Your doctor will likely perform a physical exam and review your lifestyle to determine the problem. In addition, they may run a blood test to check your levels. Men usually have between 300 and 1,000 nanograms of testosterone per deciliter . If your test results show a low level, you may need to increase the hormone. This can be done naturally.
Testosterone replacement therapy is most common. This involves using man-made hormones. There are several forms that your doctor can prescribe. They include gel, a patch, or an injection. TRT is not an option for men who have certain health issues, including prostate or breast cancer. TRT also may not help men who have low T due to advanced age.
TRT often is done in combination with other lifestyle changes. These changes promote overall good health. If you are obese, you should lose weight. You can do this by eating better and getting more exercise. Aim to get 7 to 8 hours of sleep each night. Try to control your stress levels. This allows your body to focus its energy on testosterone production.
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Before Taking This Medicine
You should not receive testosterone if you are allergic to it, or if you have:
if you are bedridden or otherwise debilitated or
if you take a blood thinner .
This medicine can harm an unborn baby. Do not use testosterone if you are pregnant or may become pregnant. Tell your doctor right away if you become pregnant during treatment. Use effective birth control while you are receiving this medicine.
It is not known whether testosterone passes into breast milk or if it could harm a nursing baby. You should not breastfeed while using this medicine.
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Symptoms Of Low Testosterone: When Should You Get Checked Out
Medically reviewed by Vicky Davis, FNP
Low testosterone, or “low-T,” is a surprisingly common condition that affects tens of millions of men around the world.
In fact, research has found that 10 to 40 percent of men have clinically low testosterone levels, including 20 percent of adolescent and young men.
Testosterone is an essential hormone for men . At healthy levels, testosterone is responsible for everything from controlling your sex drive and energy levels to helping you gain strength and develop muscle tissue.
It also has a range of effects on your brain, helping to make you feel more confident, assertive and masculine.
Testosterone even affects things like your bone and heart health, making it an essential hormone not just for physical and mental performance, but also for general health.
There are numerous symptoms of low testosterone, ranging from lethargy to a decline in your physical strength.
Below, weve shared the 12 most common signs of low testosterone, all of which can indicate a potential testosterone deficiency.
Weve also explained what you can do to treat your low testosterone, including testing options and common treatments for men with low-T.
How Is Testosterone Injection Given
Testosterone is injected into a muscle. The injection is usually given every 2 to 4 weeks.
Testosterone injections should be given only by a healthcare professional. Misuse can lead to serious side effects or death.
The length of treatment will depend on the condition being treated.
Testosterone will not enhance athletic performance and should not be used for that purpose.
While receiving this medicine, you will need frequent blood tests.
Testosterone can affect bone growth in boys who are treated for delayed puberty. Bone development may need to be checked with x-rays every 6 months during treatment.
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Testosterone Replacement Vs Performance
Isn’t taking testosterone replacement basically the same as taking steroids, like athletes that “dope”? It’s true that anabolic steroids used by some bodybuilders and athletes contain testosterone or chemicals that act like testosterone.
The difference is that doses used in testosterone replacement only achieve physiologic levels of hormone in the blood. The testosterone forms some athletes use illegally are in much higher doses, and often combined with other substances that boost the overall muscle-building effect.
Your Testosterone Will Be Lower In The Long Run
Right now, you might be wondering, If Im giving my body testosterone, how will it eventually decrease?
Heres the thing: Your body is like a Zen master, it always seeks balance. If youre loading up your system with synthetic testosterone, your body will shut down its natural production of testosterone in order to compensate.
If you start screwing around with your natural hormone levels at a young age, you could do irreparable damage, ensuring lower levels of natural test. The symptoms of low test? Fatigue, mood swings, and estrogen-based effects such as man boobs. Sound fun or what?
Best case scenario Youll need a hell of a lot of post-cycle therapy. The studies mentioned above showed that it took about a year for everything to get back to full working order when men stopped taking testosterone injections.
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Alternative And Complementary Therapies
- Lose weight. Losing the pounds often causes testosterone levels to come up, especially if you are obese or have an underlying medical condition such as diabetes that can contribute to low T.
- Limit alcohol consumption. Consuming alcohol can convert testosterone to estrogen.
- Calm yourself. The stress hormonecortisol can compromise testosterones effects.
- Get a full nights sleep. Sleep deprivation shoots up cortisol levels.
- Work out. Interval exercise can build muscle mass, which in turn releases testosterone from protein.
- Avoid BPA. Drinking out of plastic cups made with the chemical bisphenol A can lower testosterone levels.
- Get your zinc. Found in shellfish and pork, this mineral can support testosterone levels naturally. If you take a supplement, take 12 to 15 milligrams daily.
- Eat healthy fats. Add fats to your diet such as those found in nuts, avocado, and olive oil.
- Avoid sugar. This can decrease testosterone.
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The Perils Of Too Much Testosterone
Having too much naturally-occurring testosterone is not a common problem among men. That may surprise you given what people might consider obvious evidence of testosterone excess: road rage, fighting among fathers at Little League games and sexual promiscuity.
Part of this may be due to the difficulty defining “normal” testosterone levels and “normal” behavior. Blood levels of testosterone vary dramatically over time and even during the course of a day. In addition, what may seem like a symptom of testosterone excess may actually be unrelated to this hormone.
In fact, most of what we know about abnormally high testosterone levels in men comes from athletes who use anabolic steroids, testosterone or related hormones to increase muscle mass and athletic performance.
Problems associated with abnormally high testosterone levels in men include:
- Low sperm counts, shrinking of the testicles and impotence
- Heart muscle damage and increased risk of heart attack
- Prostate enlargement with difficulty urinating
- Liver disease
- Fluid retention with swelling of the legs and feet
- Weight gain, perhaps related in part to increased appetite
- High blood pressure and cholesterol
- Increased risk of blood clots
- Stunted growth in adolescents
- Uncharacteristically aggressive behavior
- Mood swings, euphoria, irritability, impaired judgment, delusions
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Proven Ways To Increase Testosterone Levels Naturally
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Testosterone is the main male sex hormone, but females also have small amounts of it.
It is a steroid hormone, produced in mens testicles and womens ovaries .
The adrenal glands also produce small amounts.
During puberty in boys, testosterone is one of the main drivers of physical changes like increased muscle, deeper voice and hair growth.
However, having optimal levels is also important throughout adulthood and even during old age.
In adults, healthy levels are important for general health, disease risk, body composition, sexual function and just about everything else .
Additionally, increasing your testosterone levels can cause rapid gains in muscle mass and vitality in only a matter of weeks (
The research is pretty conclusive: both genders should ensure they have healthy levels of testosterone, especially as they age (
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When To See A Doctor
A doctor may prescribe testosterone replacement therapy if a person displays a number of symptoms.
Low testosterone does not always present symptoms, and some people only learn about it after a routine physical examination with bloodwork.
However, anyone who experiences one or more of the symptoms listed above should seek medical attention.
To diagnose low testosterone, a doctor will often perform a physical evaluation and review the personâs symptoms. The doctor may also request testing to look for additional signs.
For example, a bone density test can show diminished bone mass, one result of low testosterone.
What To Do When Vitamins Do Not Help Low Testosterone
There are times when all of the vitamins, herbs, and mineral supplements in the world cannot help increase testosterone levels. That is when other steps are necessary to improve testosterone production. If taking vitamins and herbs for low testosterone does not help, or if you are already dealing with many of the symptoms of Low T, it may be time for testosterone replacement therapy.
A hormone specialist will run the necessary blood tests that will provide the answers about hormone deficiency in your body. A variety of levels are checked during this test to get the most accurate answer. This results in a customized treatment plan designed to raise testosterone levels safely and reverse unwanted symptoms.
For additional information about low testosterone and other types of hormonal deficiency or imbalance, contact Kingsberg Medical for a consultation that is completely private and provided at no charge or obligation.
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