Friday, August 12, 2022

Can Hormonal Imbalance Cause Constipation

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Digestive Recovery #8: Constipation & Hormone Imbalance

Many women experience monthly breakouts before or during their period. However, chronic acne is something different. Acne that does not go away may be due to excess androgens, male hormones like testosterone that both women and men have. Excess levels of these androgens make oil glands extra productive and contributes to jawline acne from hormonal imbalance. Androgens also affect skin cells that line hair follicles. Excess oil and skin cell changes clog pores, leading to acne. A doctor may prescribe birth control pills, corticosteroids like prednisone , or anti-androgen medications to treat hormonally influenced acne. High androgen. levels may sometimes indicate polycystic ovary syndrome . Women with PCOS may experience infertility. High insulin levels can stimulate the production of androgens and may be associated with insulin resistance. Weight loss can help reverse insulin resistance.

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Soy To Help Ease Menopause Symptoms

Does Menopause Cause Ibs

While menopause itself doesnât cause IBS, fluctuations in ovarian hormones can cause gastrointestinal symptoms in women. Multiple studies have shown that hormones may influence the occurrence, or worsening, of abdominal pain and discomfort during menopause, even if you havenât been diagnosed with IBS before. Menopause is the result of a drop in sex hormones that leads to a reduction in eggs being released by the ovaries. Common side effects of menopause are:

  • Loss of monthly periods

âAlthough these are some of the most commonly discussed symptoms of menopause, a change in gut function is also frequently experienced. Interestingly, the gut symptoms you experience during menopause may be similar to those experienced around your monthly menses, pre-menopause when estrogen and progesterone dipped as part of your monthly cycle.

If you have already been diagnosed with IBS, you may notice that menopause worsens or alters your regular symptoms. Even those without a previous IBS diagnosis report digestive upset during menopause.

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How Are Hormonal Imbalances Diagnosed

Healthcare providers typically order blood tests to check hormone levels since your endocrine glands release hormones directly into your bloodstream.

Certain hormone levels vary drastically throughout the day, so providers may order other tests to measure your levels, such as a glucose tolerance test or insulin tolerance test.

Your provider will also ask you about your medical history and symptoms and perform a physical exam.

How To Avoid And Reverse Constipation

Learn How Constipation Causes Hormonal Imbalances and Find Natural Ways ...

Here are my recommendations for avoiding constipation and maintaining a healthy gut.

  • Supplement with probiotics. Adding good bacteria from probiotics may improve transit time, stool frequency, and stool consistency. establish a healthy gut microbiome, which can ease constipation. Probiotics keep estrogen in balance and may flush out xenoestrogens and thyroid disruptors such as bisphenol A. Food sources of probiotics are sauerkraut, kim chee, and plain yogurt. Consume two to four spoonfuls at the start of a meal. If you dont like those options, I recommend supplementing with nondairy options, such as coconut kefir or a probiotic containing the bifidobacterium strain because it seems to be most effective. Since probiotic dosing can be highly individualized, consult with an functional medicine practitioner to get yours adjusted to your current situation.
  • Drink water. If we think of our GI tract as one big water slide, you can see why not getting enough fluids is problematic. After all, you cant ride the slide without water. Low fluid intake can cause constipation. Fluids keep food matter moving through your intestines, and nourish your intestines with H2O to make them smooth and flexible. According to the Institute of Medicine, the recommended daily intake of water for adult women is 2.7 liters, of which a ½ liter can come from water in foods, such as fruits and vegetables.
  • _______

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    Increased Constipation And/or Diarrhea

    When levels of progesterone and estrogen drop, the transit-time of your digestion slows down, which can lead to symptoms like constipation then diarrhea. The fast your body processes waste the more water it retains, and stools can be loose. The slower it processes the waste, the more water the body reabsorbs, making stools harder to pass. These are often symptoms of IBS.

    How To Relieve Constipation And Restore Hormone Balance

    Maintaining optimal hormone balance is a critical first step to supporting good bowel function and healthy aging. At Dr. Randolphs Wellness Store, we offer natural supplements that can help with a variety of problems. You can also call us for a teleconsultation to get a real-time view of your hormone balance. Our experts will recommend the supplements you need to achieve balance. Some of the supplements we recommend include:

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    Illo Of Woman Going Through Cycles

    After giving birth last fall, the moments blur together in a montage of happy times marked with around-the-clock nursing, 24/7 bouncing, and day-to-night baby wearing. But one thing I can viscerally recall is the lingering discomfort I felt for months afterward. And Im not just talking about my puffed-up hands and feet.

    My stomach was in a state of near-constant upset, regardless of what I didor didntconsume. Uncomfortably roiling first thing in the morning, and even more so after a meal. I chalked the tummy troubles up to sleep deprivation and inconsistent eating times. There was another mouth to feed in this house and what mattered most was that he was receiving optimal nutrition.

    So I decided to just grin and bear it for a while, a thing we women have a habit of defaulting to, no matter what the it is. Because were busy, because were too tired to do anything out of our normal scope of daily things, because we so often relegate ourselves to the bottom of our priority lists.

    But theres a time and place for everything. Sometimes the dishes can wait and Baby can cry it out just a little longer if it means giving ourselves a moment to come up for air and recalibrate. In my case, it meant eventually talking out my symptoms with girlfriends, who, across the ages and stages of life, related to my pattern of digestive issues. What I took away from our conversations was that the major milestones in our lives are usually associated with bellyaching.

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    Breast Changes Might Be An Estrogen Imbalance

    Testosterone is typically thought of as a male hormone, but both men and women have it. Effects of hormonal imbalance in females may include low testosterone levels that may cause low libido. In one study of more than 800 postmenopausal women reporting low sex drive, those who received 150 or 300 micrograms per day of testosterone in the form of a topical patch reported more sexual desire and less distress than women who received a placebo. Women receiving extra testosterone also reported more satisfying sexual experiences compared to women who took a placebo. However, women who took 300 micrograms of testosterone per day had more unwanted hair growth than women who took the placebo. Men can get low testosterone, too. The condition has been referred to as andropause in males.

    What Causes Brain Fog

    “Brain fog” is a common complaint even though this is not a true medical term. It is a commonly reported symptom with many potential underlying causes. Women in perimenopause and after menopause report more memory complaints and difficulty concentrating than premenopausal women due to a decrease in hormone levels. Declining estrogen levels may be to blame, but other factors may play a role. Perimenopausal and post-menopausal women often have trouble sleeping and experience hot flashes and increased depression. These, in turn, may contribute to brain fog. Thyroid disease is another common cause of brain fog. See your doctor if you are experiencing brain fog so you can find out and treat the root cause. If declining estrogen levels are to blame, hormone therapy may offer some relief and restore hormonal balance.

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    Your Circadian Rhythm Is Off

    The pineal gland is a small endocrine gland that is located in the brain. It produces melatonin, which affects circadian rhythm and the levels of other hormones in the body. A pineal cyst is a disorder of the pineal gland that may not produce any symptoms. If the cyst is large, it may produce symptoms including water on the brain , headache, eye problems, and vision problems. Large pineal cysts that cause problems usually affect women who are in their second decade of life.

    Causes Of Chronic Constipation

    Are mineral imbalances contributing to your constipation?

    Blockages in the colon or rectum are common causes of Pelvic Organ Prolapse. These blockages can happen due to eating an unbalanced diet, dehydration or other issues. Problems with the nerves around the colon and rectum can also cause chronic constipation. Other causes of chronic constipation can include problems with the muscles involved in elimination or conditions that affect hormones in the body. Hormone imbalances can cause lack of vascularity to the rectal area, negatively impacting motility and sensation issues. As a patient of Coyle Institute, all possible causes of chronic constipation will be investigated. After pinpointing your unique cause, we will assemble a personalized treatment plan to remedy your constipation as quickly and effectively as possible.

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    Low Sex Drive Could Be Low Testosterone

    Testosterone is typically thought of as a male hormone, but both men and women have it. Effects of hormonal imbalance in females may include low testosterone levels that may cause low libido. In one study of more than 800 postmenopausal women reporting low sex drive, those who received 150 or 300 micrograms per day of testosterone in the form of a topical patch reported more sexual desire and less distress than women who received a placebo. Women receiving extra testosterone also reported more satisfying sexual experiences compared to women who took a placebo. However, women who took 300 micrograms of testosterone per day had more unwanted hair growth than women who took the placebo. Men can get low testosterone, too. The condition has been referred to as andropause in males.

    Are Estrogen & Progesterone Levels Related To Constipation

    Estrogen and progesterone are the two major hormones that affect womens reproductive cycles. Presence, absence or timing of menstrual cycles, premenstrual syndrome, pregnancy and menopause are all influenced by the amount of estrogen or progesterone circulating in the body. In addition, these hormones can affect other body functions or organs such as the gastrointestinal system.

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    What Causes Hormonal Imbalance

    Have you been feeling tired, irritable, bloated or simply not well? If so, you could have a hormone imbalance. Hormones are substances that control most bodily functions. If theyre acting up, it can mean bad things for you. While fluctuation in hormonal levels is perfectly normal at certain periods of your life such as menstruation, pregnancy and menopause, there are other less natural reasons behind this. Health conditions and medications can also be to blame for unruly hormones and their consequences.

    What Is Hormone Imbalance

    Can hormone imbalance cause digestive issues?

    Hormone imbalance is when you have abnormally low or high levels of important hormones. Your hormones affect how your body functions, so when there is an imbalance it can cause a series of unpleasant symptoms.

    Your hormones are chemical messengers in your body that tell your organs what to do. This controls your metabolism, reproduction, and even your mood. While small fluctuations are normal, long-lasting and severe changes can pose a problem.

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    When To Talk With Your Doctor

    It is important to rule out underlying medical issues which may be causing constipation. These may occur in addition to menopause and include diabetes and thyroid conditions. If your constipation is chronic or does not respond to at-home treatments, talk with your doctor. Seek out medical treatment sooner if you are unable to have a bowel movement within one week or if your constipation is accompanied by additional symptoms such as:

    • pain

    Can Hormone Imbalance Cause Anxiety

    Yes, certain hormonal imbalances can cause anxiety, including:

    • Hyperthyroidism: If you have hyperthyroidism, it means your body has too much thyroid hormone. Excess thyroid hormone speeds up your metabolism. This can cause anxiety, in addition to unusual nervousness, restlessness and irritability.
    • Cushings syndrome: While its not as common of a symptom, Cushings syndrome can cause anxiety, as well as depression and irritability.
    • Adult-onset growth hormone deficiency: Adults with growth hormone deficiency often report having anxiety and/or depression.

    Several other conditions and factors can cause anxiety. Its important to talk to your healthcare provider if youre experiencing anxiety.

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    Hormones And Mental Health

    Hormone levels fluctuate throughout your life, particularly during formative stages like puberty or menopause. Your endocrine glands are responsible for creating, storing, and releasing hormones throughout your body to ensure everything stays balanced.

    These glands also work to maintain your bodys hormone levels. If something happens to alter or affect your endocrine glands, they can be thrown out of sync and wreak havoc on your hormone levels.

    Because several hormones are in charge of regulating mood, this hormonal dysfunction can lead to changes in your emotional or mental health, as well as possibly heighten existing conditions.

    A hormonal imbalance can impact or cause a variety of mental health conditions, including:

    Hundreds of hormones course through our bodies, but only specific ones are tied to our mood. When they become imbalanced, these hormones can cause signs and symptoms of depression.

    Some of the hormones linked to depression include:

    • Estrogen: helps produce the mood-regulating neurotransmitters dopamine and serotonin
    • Progesterone: promotes calm and relaxation, but can cause depression, anxiety, and irritability when not at the right levels
    • Testosterone: found in higher levels in men , and regulates muscle and bone health, as well as sex drive low levels share many common signs of depression
    • Thyroid: regulates metabolism, energy levels, and other necessary bodily functions both hyperthyroidism and hypothyroidism
    • diabetes medications, like metformin

    Is This Cause For Concern

    Are mineral imbalances contributing to your constipation?

    There are a number of reasons why you could be constipated, and one of them is your changing hormones.

    You may find that youre constipated before some periods and not others. Either way, its completely normal to have this and other digestive issues before or after your period.

    Read on to find out why you may get constipated before your period, ways to find relief, and when to see a doctor.

    Your menstrual cycle is the result of continued adjustments in your bodys estrogen and progesterone levels.

    Not only do these hormones affect when you ovulate, they can also impact your digestive habits.

    Some experts think that an increase in progesterone can lead to constipation. This usually occurs when you ovulate or a few days after.

    Other experts think higher estrogen levels may lead to constipation. For example, researchers in one 2013 study studied the effects of estrogen and progesterone on female and male mice to determine if the hormones caused constipation.

    At the studys end, the researchers didnt observe an impact on bowel movements from progesterone. However, they found that higher levels of estrogen slowed intestinal movement and caused constipation. Its important to note that this was an animal study. More research in humans is needed to determine if estrogen is a factor in constipation.

    Regardless of the hormone that causes period-related constipation, most people find their symptoms get better after they start their period and these hormone levels start to go down.

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    Menopause & Bowel Changes

    Menopause is a part of life that all women eventually experience. Although many are happy to be free of menstrual periods, menopause brings other symptoms that are difficult to manage. Women might see an increase in bowel changes, causing discomfort and embarrassment. Although bowel changes are common for menopausal women, maintaining healthy habits is part of managing unpleasant symptoms.

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    Constipation Can Cause Wacky Hormones

    Your liver binds hormones by converting them into their methylated forms converting them from fat-soluble to water-soluble. The bound hormones are then transported into the gut, where they are excreted.

    If you are constipated, that excretion is delayed. And if your bowels arent moving every day, your estrogen stays around longer than it should and can actually go back into circulation in the body. Long story short, a daily bowel movement is very important to get your bound estrogen out as well as other toxins.

    In addition, gut flora imbalance can lead to a higher production of beta-glucuronidase, an enzyme that reactivates bound estrogen and other hormones by disconnecting them from their methyl group. When this happens, estrogen, which is no longer water-soluble, gets reabsorbed into the bloodstream. Constipation can worsen this process because the hormone is then sitting in the stool for a more extended time period and thus has a greater chance of being separated from the methyl group.

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