How Do You Treat Hormonal Acne Around The Mouth And Chin
The most immediate thing you can do is resist the urge to pick, pop, or otherwise touch your acne. Not only does touching your skin introduce more bacteria, dirt, and debris to your pores, but it also contributes to scarring, inflammation, and more breakouts.
Yet resisting the urge to pick at your acne only addresses the symptom, not the root causes. As stated above, any hormonal acne treatment plan should incorporate both oral and topical treatments for the most effective treatment regimen.
Lets break down the specifics of each treatment, beginning with oral treatments that manage hormones.
Keep Your Skin Hydrated And Moisturized Especially During The Winter
If you are living in colder climates, cell turnover rate is slow, which means the skin dries out and accumulates more dead skin cells on the surface. These dead skin cells can clog pores, which can lead to inflammation and cystic acne. “When looking for a moisturizer that will truly nourish the skin, look for products containing humectants, emollients, and occlusives,” says Dr. Hu. This will keep skin at optimal hydration and nurture your skin during harsher weather conditions.”
Wash Your Face Twice Per Daybut Don’t Overdo It
Washing your face morning and night is a typical part of a daily routine, but it’s especially crucial if you’re prone to breakouts. If you exercise or sweat regularly, it’s even more important. While sweating isn’t necessarily harmful , letting sweat sit on the skin can be. Sweat might mix with bacteria and dirt on your skin and, therefore, clog pores and lead to acne.
Be sure to wash your face with a gentle cleanser following a workout or sweat session, and clean exercise products regularly. That being said, over-washing can be problematic, as too much exfoliation may lead to inflammation. Harsh scrubs might irritate and tear the skin, much like picking and should, therefore, be avoided.
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Your Chin Acne Is Because Of Bad Sleep
According to a recent study, the risk of psychological stress increases by 14% for every hour of sleep you lose a night, which can lead to abnormalities in skin structure and function. Another factor connecting sleep deprivation to acne is increased insulin resistance. This is because insulin resistance can increase glucose one of the major causes of acne.
If that wasnt enough, less kip means that your body is less able to reduce stress hormone levels in your body.
When you dont get enough sleep, your skin will look dull, wont be plump and fresh and, whats more, cortisol plays a role in sebum production so you will be more prone to skin flare-ups. So put on your PJs and go to bed your skin will be grateful in the morning.
Traditional Chinese Medicine Sees The Face As A Reflection Of The Different Organ Systems Inside Our Body Face Mapping Refers To The Different Regions Of Our Face As A Direct Representation Of The Functioning Of The Internal Organs For Example Acne On The Forehead May Be A Sign Of Dehydration Or Digestive Issues In The Small Intestine Forehead
The forehead is a reflection of the functioning of the digestive system. The forehead contains the urinary bladder and the small intestine channels. Acne in these areas tends to be a manifestation of malfunctioning or stagnation of the digestive system. If you havent been treating your body well by eating too much sugar, processed, or unhealthy foods, acne may be a reminder of that fun weekend. Stress also plays a huge part in digestive health, which means if you have been stressed, expect some acne to appear on the forehead.
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Are Chin Pimples A Sign Of Hormonal Acne
There are some breakouts so predictable that you feel like you pretty much have a standing date. They show up at regular intervals and in pretty much the same place: your chin and jawline. Whats behind this clockwork breakout pattern? And what can you do about it? Keep your chin up. We have answers to all your chin acne questions.
Endocrinal Evaluation In Patients With Suspected Hormonal Acne
Hormonal evaluation is not mandatory for those who experience short bouts of onset and offset or those who respond well to standard treatments. However, in the more resistant cases and for those who fail to respond to conventional therapies, endocrinal evaluation is an important tool to consider as well as in the following cases:
Signs of hyperinsulinemia
Distribution of the acne lesions. It is well recognized that hormonal acne concentrates in the lower third of the face along the chin and jaw lines.
It is important to remember that many patients with hormonal acne might not have a raised level of circulating testosterone in their blood and that some women with raised androgen levels can still have normal menstruation. This is primary because only a small portion of the testosterone is being free and able to bind to the androgen receptors to induce action, so unless free testosterone is measured separately, total testosterone level may still be normal in spite of obvious hyperandrogenism signs. Signs of hyperandrogenism despite normal levels of both total and free testosterone can be explained by the fact that there is an increased sensitivity of the receptors to androgen at the pilosebaceous unit or an increased activity of the 5-reductase enzyme resulting in overproduction of DHT, which is five times more potent than testosterone.
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Keep It Clean + Simple
Switching over to clean skincare has been a game changer for my skin. While the hormonal acne has been wreaking havoc on the lower portion of my face and neck, I can truly say the rest of my skin has never been clearer. My melasma has faded on my forehead and my cheeks glow, which I contribute to our Aloe + Willow Bark Vitamin C Serum. Even though it is great to use with normal breakouts I have not been using this on the inflamed / cystic areas right now , but I couldnt imagine depriving the rest of my face of it!
For the acne, I use our Aloe + Lime Purifying Facial Toner every day, multiple times a day. The alcohol-free witch hazel blend is gentle and hydrating but cleans out my pores and preps my skin for treatment. In the morning I apply a very light layer of my Hormonal Acne Custom Oil Blend. At night, I remove makeup with a custom mixture of Grapeseed + Sunflower Oil. I follow that with a simple gel cleanser + exfoliation with MMHs Masa + Honey Facial Polish. Im really careful, if any of the acne is inflamed I will avoid or go over *very lightly.* Exfoliation is important but aggravating the area, especially if cystic, can make it worse in the long run. After cleansing, I follow with the toner, treatments, and seal it all in with our Awakening Under Eye Oil and custom facial blend.
Acne On Chin And Jaw Or Jawline Meaning And Sides Of The Chin
If you have acne on chin and jaw , it could indicate all things we have mentioned on acne on chin meaning in addition to lymphatic system drainage problems.
When you have a problem with your lymphatic drainage system, the elimination of the toxins from your body is hampered. This could cause acne under chin and jaw i.e. expect to have acne on chin and jaws .
To deal with acne on chin and jaw, ensure you have a good diet , dont eat and jump to your bed immediately, have adequate sleep , keep good hygiene, try taking spearmint tea, get omega 3 fatty acids supplements, check your lip and mouth care products, reduce stress levels, try massaging your body and go for hormonal checkup.
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Why Do You Get Cystic Acne On Your Chin
Just as regular acne can appear anywhere on your body, so too can hormonal acne. However, because the chin and jaw have more oil glands , these areas are more prone to breakouts. In other words, the oil glands on the chin and jawline produce more sebum as a reaction to hormonal changes.
Yet, there may be other reasons why the chin and jawline are such hotbeds for cystic acne. These include:
Wearing clothing that rubs across the neck, such as turtlenecks, high collars, and helmet straps.
Repeatedly touching this part of the body. For instance, resting your chin in your hands introduces bacteria and debris that may potentially lead to acne.
Either of these actions can cause normal acne, which in turn exacerbates hormonal acne.
Whatever its root causes, chin acne is a distinct skin condition that must be treated differently from other types of acne.
How Long Do Most Patients Take Hormonal Treatments
When hormonal therapy helps to clear acne, a patient may stay on it for a long time. You will often stop other acne treatments such as an antibiotic and medication that you apply to your skin. Hormonal therapy can be used alone to prevent new breakouts.
Taking hormonal therapy long term appears to be safe.
Studies show that taking spironolactone at the same time every day can give you the best results.
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Keep Your Cell Phone Clean
Another small simple change that can make a world of a difference. Like touching your face, cell phones are not the cause of acne, but they can potentially make acne worse due to the presence of bacteria on your mobile device, experts say.
Be sure to wipe down your phone daily to avoid unnecessary bacteria from getting onto your skin and contributing to cystic acne.
Whats Involved In Taking Hormonal Therapy For Acne
These medications must be prescribed by a doctor. Each is a pill that you would take daily.
If youre wondering whether hormonal therapy could help clear your acne, you may want to make an appointment to see a dermatologist. After examining your acne and gathering the necessary information about your health, this doctor can tell you if hormonal therapy may be an option.
Before you see a dermatologist, it helps to prepare for your appointment. Youll want to be able to tell your dermatologist the following:
Medical conditions you have , including high blood pressure, heart disease, blood clots, migraines, or cancer
Medications you take
Supplements and other natural products you take
Surgeries youve had
Medical conditions of close blood relatives, including cancer, kidney disease, or heart disease
If the pill is an option for you, you will have your blood pressure taken to rule out high blood pressure. You dont need a Pap smear or pelvic exam before a dermatologist can prescribe the pill to treat acne.
Before your dermatologist prescribes spironolactone, you will need some blood tests.
If you begin hormonal therapy, you will need to keep follow-up visits with your dermatologist. Spironolactone requires that you gradually increase the dose, so youll need to see your dermatologist every 4 to 6 weeks when you start taking it.
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Traditional Treatments For Hormonal Acne
Unless your hormonal acne is mild, over-the-counter products usually arent successful.
This is because hormonal acne typically takes the form of cystic bumps. These bumps form deep under the skin, out of reach of most topical medications.
Oral medications can work from the inside out to balance your hormones and clear up the skin. Common options include oral contraceptives and anti-androgen drugs.
Is Chin Acne Treated Differently From Other Types Of Acne
In a perfect world, all acne would be treated with the same minimally invasive techniques. However, because hormonal acne tends to appear deeper in the skin than other types of acne, hormonal cystic acne on the chin requires a different approach.
Lets look at the specific reasons as to why a different approach is needed:
Because cystic acne tends to appear deeper, proper extraction is difficult and can lead to scarring. Trying to manually extract clogged pores through popping and picking at your pimples can push the bacteria in even deeper and lead to more inflammation.
Topical treatments may not be as effective due to the depth of cystic acne. The reason? Most topical ingredients used in general skincare cannot reach the cyst. Thats why treatment usually involves bothoral and topical medications. When used together, oral treatments will help calm inflammation, while topical treatments can unclog pores, preventing new acne from forming.
Before we look at possible treatments, lets first discuss a much-debated topic: the relationship between food and hormonal acne.
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Try To Reduce Your Stress Levels
In addition to sticking to a hormonal acne-friendly diet and skincare routine, Dr. Zeichner recommends finding stress-reducing outlets, such as yoga or meditation. You should also make sure you’re getting the proper amount of sleep you need every night. Beyond that, if you’re looking for other ways to treat your acne naturally, ingredients like tea tree oil may help, though this may be a better choice if you’re only dealing with mild to moderate breakouts, rather than cystic breakouts.
But Then I Found Astaxanthin
Astaxanthin is a very strong antioxidant supplement that people take for anti-aging effects and sun protection .
There is almost no literature or discussion about this as an acne treatment, and I did not start taking it for that reason.
But lo and behold, ever since I started taking it, my skin, and especially the skin on my chin has been EPIC. Like honestly the best its ever been in my life.
I mean like not a single pimple of any noteworthiness in the four months since I started taking it.
And obviously that includes going through several menstrual cycles.
That was the only thing that changed in my routine and so I can only assume its the axasanthin.
I was not expecting this, but all I can say is that I am IMPRESSED!
Plus, as I said, it protects you from the sun and makes you look younger. So hells yeah to that.
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What Helps Get The Best Results
When taking hormonal therapy for acne, it helps to:
Give the medication time to work
Take the medication at the same time every day
Use everything on your acne treatment plan
Keep all follow-up appointments with your dermatologist
Contact your dermatologists office right away if you experience signs of a serious side effect, such as cramping in your leg or arm
Hormonal therapy is an option for many women with stubborn acne, but its not always the only option. A dermatologist can tell you what can help clear your stubborn acne.
ReferencesCarol, R. Hormonal therapies serve as key adjunct acne treatment. Dermatol World. 2012 May . 2-6.
Ebede TL, Arch EL, et al. Hormonal treatment of acne in women. J Clin Aesthet Dermatol. 2009 2: 1622.
Harper JC. Use of oral contraceptives for management of acne vulgaris. Practical considerations in real world practice. Dermatol Clin. 2016 34:159-65.
Kim GK, Del Rosso JQ. Oral spironolactone in post-teenage female patients with acne vulgaris: Practical considerations for the clinician based on current data and clinical experience. J Clin Aesthet Dermatol. 2012 5:37-50.
Plovanich M Weng QY, et al. Low usefulness of potassium monitoring among healthy young women taking spironolactone for acne. JAMA Dermatol. 2015 151:941-4.
Zaenglein AL, Pathy AL et al. Guidelines of care for the management of acne vulgaris. J Am Acad Dermatol. 2016 74:945-73.
Non Prescribed And Prescription Creams Gels Lotions
Some of the non-prescribed and prescribed creams, gels and lotions can be good for treating chin acne. Generally, go for those that have retinoid since they can unclog your pores and ensure any antibiotics you are using will work well. Tazorac, Differin, or Retin-A are a few brands to give a try.
Also, for non-prescribed, go for products that have sulfur and sodium sulfacetamide and products that combine antimicrobial medications such as clindamycin with benzoyl peroxide.
Another product to try is Aczone. Aczonean anti-acne, anti-inflammatory gel thats great for those with sensitive or aging skin. Furthermore, it is good to apply a product containing the plant extract willow bark and antioxidants twice a day to fade marks and boost cell turnover.
Other good face care products to try include:
The product you use can either affect or help reduce zits on your chin. For instance, facial care products with salicylic acid as well as benzoyl peroxide might be helpful. When looking for face care products:
Finally, do not use an anti-acne wash, lotion and anti-aging creams at the same time as they might dry your skin. It is advisable to seek an opinion of a dermatologist first. Some ingredients in face care products such as cocoa butter, petrolatum, or shea butter cause acne breakouts since they clog pores and they should be avoided.
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Why Is Hormonal Acne Important
Hormonal acne does not always respond fully to treatment with acne creams, such as topical retinoids, and antibiotics. In some cases hormonal acne does not even respond well to treatment with Isotretinoin . Hormonal acne is more likely to come back after a course of Roaccutane has successfully cleared it.
Besides being stubborn to treat, hormonal acne causes redness for prolonged periods, scarring and pigmentation. Some types of hormonal acne cause a large number of comedones to develop especially on the sides of the face temples, cheeks and jaw line.
Enlarged pores on the nose and cheeks are commonly seen with hormonal acne. Hormonal acne can be really frustrating and cause a reduced quality of life for sufferers.
Hormonal acne can be distinguished from fungal acne on the type of spots and their location. Fungal acne causes smaller spots that are more evenly sized and itchy.