Hormone Replacement Therapy Can Affect Weight Loss In Women
In addition to having less abdominal fat, the same study found that women undergoing HRT were almost one whole point lower on the body mass index scale, and they had nearly 3 pounds less of fat mass.
In other research, estrogen has shown signs of controlling body weight. And yet, more evidence suggests estrogen hormone therapy increases a womans resting metabolic rate, which may help slow weight gain.
Stillwatching what you eat and exercising go a long way in helping you manage your weight during and after HRT. Healthy habits can help reduce the other symptoms of menopause, so grab a friend and take a walkjust get moving!
Hormones That Affect Your Weight
Your body is driven to maintain balance. This concept, called homeostasis, holds true for every system and process in your body because its the key to survival. Homeostasis ensures vital functions like your body temperature and blood volume stay within the specific limits needed for you to live.
Hormones have a key role in homeostasis, and when their levels are too low or too high they significantly impact your health. Several hormones actively regulate your weight. When their levels drop below normal, you gain weight.
These are some of the key hormones connected to your weight:
Hormones That Lower Appetite And Cravings
Leptin is a fascinating hormone that was only discovered in 1994 and since then has generated much interest in the area of weight loss. Leptin is made by fat cells and will signal the brain to lower our appetite and increase metabolism. Leptin increases with weight gain, which sounds good, but similar to insulin, as we gain weight and make more leptin, we become more and more resistant to its beneficial effects. When I treat someone with insulin resistance I just assume they have leptin resistance as well and treat both.
Several hormones affect our mood, sleep, and appetite. The key players are melatonin , serotonin , dopamine , and GABA . Melatonin is our main nighttime hormone, helping to promote restful sleep and the production of other hormones such as thyroid and growth hormone. Melatonin levels decline by age 45-50 and many people start having sleep disturbances around this age.
Serotonin deficiency is the cause of low mood and certain foods such as sugar and high-glycemic foods will temporarily stimulate serotonin. Dopamine is our pleasure hormone being associated with cravings, appetite and activities such as sex. Stimulant drugs increase dopamine and lead to the high associated with them. GABA influences mood by calming the brain, balancing the effects of dopamine and serotonin, thus promoting restful sleep and a calm controlled mood. Proper support of this family of hormones will support controlled appetite and cravings.
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The Happy Hormone Cottages New Weight Management Program
Since many of our patients consider weight gain a major issue, we have introduced a new Weight Management Program at the Happy Hormone Cottage.
Dr Kim Sunshein will drive our weight management program, focusing on a holistic approach to weight loss by decreasing appetite, managing insulin levels, and enhancing metabolism.
Included in the weight management program :
- Supplements and drugs are recommended based on patient objectives, medical history, and lab results
- Weight reduction counseling and support
- Learn skills and resources to achieve long-term, sustainable results.
- Zoom Remote meetings
The Happy Hormone Weight Management Program focuses on activating your hormones, so you feel full and content with less food, which can influence your ability to make better mealtime decisions.
If you have questions about our weight management program or hormone replacement therapy, dont hesitate to contact the team at the Happy Hormone Cottage today! We are happy to answer any questions and provide you with all the information you need to start your journey to optimal health.
Call our office to speak with a member of our team or schedule a consultation online today!
Complete The Form Below And Well Get Back To You Immediately.
Does Hrt Make You Put Weight On
Many women believe that taking HRT will make them put on weight, but there’s no evidence to support this claim. You may gain some weight during the menopause, but this often happens regardless of whether you take HRT. Exercising regularly and eating a healthy diet should help you to lose any unwanted weight.
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What Are Hormones And Why Should I Care
Hormones are signaling molecules that carry information all over the body for it to function properly. Everything from your mood, emotions, hunger, to larger more complex processes like reproduction are controlled by the endocrine system.
The endocrine system is a collection of glands that produce hormones.
There are so many hormones constantly sending messages it can be hard to keep track however, the more you know about specific hormones the more you can take an active role in controling your weight.
What Are The Stages Of Hormonal Change For Women
Women begin to experience the hormonal changes associated with the cessation of ovulation about eight to 10 years before menopause truly sets in, which means that menopause is a slow process.
Premenopause and Perimenopause
For many women, the first stage of menopause happens between ages 30 and 40, with the primary symptoms being cycles that become less regular and hot flashes during the night. Perimenopause is a more substantial stage where the symptoms of hormonal changes become more pronounced. In particular, perimenopause includes faster depletion of estrogen levels however, women are still capable of becoming pregnant during perimenopause, although fertility rates are likely lower.
Menopause and Postmenopause
Menopause is the full suspension of the ovulation cycle, meaning women no longer have any periods because their bodies do not produce enough estrogen to ovulate. Menopause is marked by hot flashes, mood swings, sleep disturbance, sexual dysfunction, and more. Many women are surprised to learn that postmenopause, which can occur for over 10 years after the onset of menopause, features a continuation of these symptoms.
Which Stage Features the Most Potential Weight Gain?
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Can Taking Estrogen Help You Lose Weight
The transition period for both genders leads to the hormonal imbalance that provokes serious adverse effects. One of them is the increase in body mass, especially in the abdomen and chest areas. Can hormone therapy help lose weight? Endocrinologists speak about the benefits of hormone therapy for weight loss. Fitness coaches state that weight gain is the result of reduced activity and wrong eating lifestyle. They believe that healthy eating habits and physical load guarantee the same results as hormone replacement therapy and weight loss.
To answer the question can hormone replacement therapy help you lose weight?, it is necessary to find out the reason for menopause and its consequences in detail.
Hormone replacement therapy weight loss is connected with the endocrine system that is responsible for hormone production. Hormones inform the body systems and organs about the functions they have to perform. Consequently, hormone replacement therapy for weight loss must send messages that force organs and systems to reduce fat. What hormones can do that?
Surgical menopause weight gain relates to the removal of reproductive organs like testicles and ovaries that leads to hormonal collapse. In this case, hormone replacement therapy weight loss is inevitable.
Reasons You Have Low Hormones
Your hormones can become depleted for any number of reasons. An underlying health condition, chronic stress, lack of sleep, nutritional deficiencies, a toxic overload in your body, and some medications can all disrupt hormone levels.
You can also be generally healthy and end up with low hormones because their production naturally goes down as you get older. The classic example is the decline in estrogen at menopause, but men also lose testosterone at a steady pace after the age of 30 or 40. Aging also leads to a gradual but continuous drop in cortisol, thyroid hormones, and DHEA.
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Why Can Hormones Affect Weight Loss
As we know, hormones support many vital functions within the body, including our ability to maintain muscle, lose body fat, and experience stress and hunger. When a hormonal imbalance occurs, it becomes considerably harder to lose weight.
But dont worry if your progress has plateaued, hormones are not the be-all and end-all for weight loss. Remember to prioritise your food quality and calorie intake to reap the benefits of a healthy diet and create an environment for optimal hormone production.
Hormones that affect female weight loss include:
Ways To Boost Your Metabolism
How can i balance my hormones to lose weight?Boosting your metabolism is one of the most common goals of people who want to lose weight. The way to achieve this goal is through lifestyle changes such as eating healthy foods and exercising regularly.
However, there are some ways to increase your metabolic rate without changing your diet and exercise habits. Some of these methods include using natural supplements, taking certain medications, and even using cold exposure.
- Natural Supplements
Some studies show that the use of natural supplements like green tea extract, chromium picolinate, and caffeine can help you burn fat faster. Green tea extract contains catechins, which increase the bodys ability to metabolize fats.
Chromium picolinate helps regulate blood sugar levels and increases insulin sensitivity, while caffeine stimulates the central nervous system and increases energy levels.
Certain medications, including those used to treat diabetes, high cholesterol, and heart disease, can help increase your metabolism. For example, statin drugs can reduce inflammation and improve cardiovascular health.
They also lower bad LDL cholesterol and raise good HDL cholesterol. Other medications that can increase your metabolism include thyroid hormone replacement therapy, beta blockers, and antihypertensive medication.
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Shelly: I Feel Like My Young Self Again
I began suffering from all of the classic symptoms of decreased hormone levels fatigue, trouble sleeping, unexplained weight gain, foggy brain, low libido and was miserable. I started to receive Bioidentical hormone replacement pellets and it changed my life. I cant imagine going through the rest of my life without them. I literally feel 25 again and over the first year of receiving the pellets I lost 20 pounds! The staff at Dr. Scintas office is friendly, accommodating and professional.
Im going to grow old gracefully and continued hormone replacement will forever be part of my routine. There is absolutely no reason to suffer from the symptoms of decreased hormone levels. get a consultation today!
Signs That You Need Bhrt
The most common and obvious sign that you are experiencing a hormone imbalance is an unexplainable weight gain. If you are eating right, have reduced stress levels, and exercise regularly, but the scales still refuse to budge, it is a sign that your hormones are imbalanced and are affecting your weight maintenance.
Other uncomfortable symptoms that are accompanied by weight gain include:
- Fatigue. You find that it is impossible to keep energy levels up and always feel tired and exhausted.
- Losing muscle mass. Muscles are smaller, weaker, and you dont exert the same endurance as when previously working out.
- Muscle weakness. You are not as strong as you used to be. Simple tasks like opening a jar, long-distance walks are becoming harder.
- Sleep issues. You find it difficult to fall asleep, and when you do, you dont feel rested.
- Mood swings. You are easily irritable, your feelings change quickly, and it is challenging to keep up with your emotions.
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Does Hormone Replacement Therapy Help You Lose Weight
Hormone replacement therapy has become more and more popular as time goes by. Its primarily used by those who are experiencing declining levels of hormones, such as women who are going through menopause. It helps to treat the symptoms of decreasing hormone levels including weight gain, fatigue, night sweats, and anxiety. Its recommended for those who are under 60, but if the treatment has been started before this age, it can be continued. Every case is different, however, and its important that anyone seeking to use HRT should consult their doctor for a check-up first.
One question some people who are interested in HRT have is, Does Hormone Replacement Therapy help you lose weight? Well answer this question below.
How Do Bioidentical Hormones Help With Weight Loss
During menopause, your body goes through a lot of changes. You may be suffering from symptoms like vaginal dryness, hair loss, or osteoporosis. Hormonal imbalance can also cause weight gain during menopause. Read on to learn about bioidentical hormones, a treatment that may help to combat your symptoms of menopause, such as weight gain.
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What Role Do Hormones Play In Weight Loss
Hormones are essential chemical messengers because they regulate several key physiological functions. Hormones control the sensation of hunger, how the body breaks down food, sleep and wake cycles, and energy levels. Furthermore, hormones can impact your capacity to lose body fat, maintain muscle, and deal with stress.
A hormonal imbalance in the intestine can influence how the body metabolizes food. Gut hormones regulate insulin secretion and are necessary for blood glucose and body weight regulation.
Hormone Replacement Therapy Can Help Reduce Your Appetite
If youre always feeling hungry, it can be difficult to stick to a healthy diet.
Hormone replacement therapy can help reduce your appetite, so youll be less likely to overeat.
Estrogen in particular can work on the portion of the brain that is responsible for appetite, and can decrease hungertherefore leading to a reduced calorie intake.
Reducing your calorie intake is one of the most effective ways to lose weight. And with a reduced appetite, youll be able to do just that.
A reduction in appetite can also help you avoid unhealthy snacks and junk food cravings. And we all know what happens when we give in to those cravings
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Other Benefits Of Hrt
There are other benefits which have been associated with HRT include helping with depression, by either reducing or preventing it. When your hormone levels change, particularly during menopause, it can lead to feelings of irritability and mood swings. In some cases, women even end up with anxiety or depression. As HRT regulates the estrogen levels, it can help reduce depression and other milder systems such as irritability. Its thought that HRT may also be able to reverse the signs of aging, as it helps regulate the hormones which help to manage cell growth and tissue repair. When estrogen levels decline, it can lead to skin becoming finer, which causes fine lines and wrinkles. Some of the symptoms of menopause such anxiety and stress can also lead to aging. Therefore, HRT can help with the overall signs of aging.
HRT can also be used by men who are experiencing a drop in testosterone levels. This is quite common as men get older. Some of the benefits men can experience by using HRT include decreased blood pressure and improved mood. As with women, men can also benefit from weight loss by using HRT.
How Bioidentical Hormones Can Help You
Bioidentical hormones are designed to be exactly the same as the hormones in your body. When your hormone levels drop, bioidentical hormone replacement therapy may be able to help relieve some menopausal symptoms. They may be able to fill in where your natural hormones would normally be and help to regulate your body as well.
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Hormone Replacement Therapy Can Help Improve Your Overall Health
Not only can hormone replacement therapy help you lose weight, but it can also improve your overall health.
Some studies have shown that HRT can reduce the risk of osteoporosis, heart disease, and type II diabetes. It can also help relieve symptoms of menopause, such as hot flashes, night sweats, and vaginal dryness.
Receiving hormone replacement therapy can help you feel better both physically and mentally.
If youre struggling to lose weight, HRT may be the answer youve been looking for.
Please dont hesitate to call our New Braunfels location at 627-7979 if you have any queries. We would be delighted to assist you!
Sandra: I Couldnt Believe The Results After Only A Few Days*
I should have realized that my insomnia was hormone related when I would be chatting with all of my high school friends on Facebook at 3:00 am because none of us were sleeping. I was also continually getting to the middle of a sentence and literally losing a word.
You know, that thing on your wrist that tells time? But couldnt remember the word for watch. I happened to pick up a brochure for the hormone replacement pellets and asked Dr. Scinta if she thought they might help when I saw so many of the things I was experiencing listed on the symptoms in the brochure. I was actually relieved that I wasnt going crazy when blood work confirmed that hormone levels were likely the cause for what my kids referred to as old lady brain
I couldnt believe the results after only a few days! I was actually going to bed and falling asleep before midnight! And sleeping until my alarm went off. One weekend I didnt wake up until after 10 am. I must have been so sleep deprived for so long I had some catching up to do! And I would get to a point in a sentence when I was sure I was going to get lost, and I could actually finish my thought!
Unbelievable! I really knew they had been working when it came time to re-new. I told Dr. Scinta that I never realized how bad I was feeling before until I was feeling better, and then they wore off and I was without them again. We wont let that happen again.
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