Wednesday, July 17, 2024

How To Reduce Androgen Hormones In Females

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Is There A Medication To Reduce Testosterone In Females

8 Natural Herbs for Reducing Excess Androgen Dr.Berg

If all else fails, or your case is more severe, there are medications that can help to lower testosterone.

Birth control

The standard hormonal contraceptive pill is effective at regulating hormonal imbalances and regulating menstrual cycles.

Prescription Medications

There is a large selection of prescription medications that can be very effective at reducing total testosterone levels. Depending on the presentation and/or severity of the condition your doctor can advise you of the best course of treatment.

Common medications include the following:

  • Flutamide
  • Spironolactone
  • Cyproterone

These medications are commonly known as anti-androgens or steroidal anti-androgens, and can be used by men, women and those in gender transition.

Androgen Blockers

These drugs may reduce the symptoms of your high testosterone but they do not address the underlying cause of the issue.

What Is Polycystic Ovary Syndrome

Estrogen and progesterone are the female hormones produced by the ovaries. The levels of these hormones vary during the monthly menstrual cycle. They are essential to the development of follicles, which are fluid-filled pockets, containing an egg that is released each month.

A third hormone, testosterone, also is produced by the ovaries in small amounts. Testosterone is in a broad class of hormones called androgens, and it is the dominant sex hormone in men. Between 4% and 7% of women produce too much testosterone in their ovaries. These women have a pattern of symptoms called polycystic ovary syndrome.

When a woman has a high level of androgen hormones such as testosterone in her body, she can be unable to release eggs from their follicles in the ovaries. Since the fluid-filled follicles dont open and empty, they stay in the ovary and the ovaries appear to contain multiple small cysts. This is the reason for the term “polycystic” in the name of the disease. Women with this condition may have problems with fertility because egg release stops or happens only once in a while.

In women with polycystic ovary syndrome, the androgen hormones also cause cosmetic effects. Women with high levels of androgens can have acne and can have increased hair growth in a male pattern such as in the mustache area or on the face.

Genetics and the way that some of the bodys glands are programmed also play a role in causing this condition.

Supplements And Vitamins Should Be Taken

To hasten facial hair growth, beard growth foods will include vitamins and minerals. Biotin is believed to promote hair and nail growth when taken daily. For improved facial hair, include vitamin B, B1, B6, and B12 in your diet. Increase the amount of protein and fresh fruits and vegetables in your diet. Fruits and vegetables offer your body all of the vitamins and minerals it requires to develop hair swiftly.

Also Check: How Can You Test Your Testosterone Levels At Home

What Is Considered A High Testosterone Level For A Woman

The average testosterone level in a normal female body ranges from about 15 to 70 nanograms per deciliter .

These androgen levels range across women of different age groups.

Anything excess of this level of testosterone is considered to be high for a woman.

One should diagnose herself and consult a medical professional if she feels she has high testosterone abundance in the body.

Androgens In Women And Natural Ways To Reduce High Androgen Levels

High Testosterone Levels: About and Causes

Hormones do a delicate dance and having too much or too little can cause symptoms. In last months blog post, we discussed estrogen and what happens when you have a little too much of it. But perhaps estrogen is not your troublemaker. Perhaps youre a lady with too much testosterone. First of all, its important to note that all ladies produce testosterone, which stems from a group of hormones called androgens. Androgens also include androstenedione, dihydrotestosterone , dehydroepiandrosterone , and DHEA-sulfate . I dare you to say those out loud three times fast.

Androgens are produced by the ovaries, adrenal glands, and fat cells and are mostly converted into estrogen in a womans body.

Androgens like testosterone are responsible for typical male characteristics, like facial hair and aggression. But, as we saw with estrogen, it actually does a whole lot more it helps with libido, assertiveness, and confidence. It also plays a role in bone density, stress management, cognition, energy levels, and muscle mass.

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Food That Decreases Testosterone Levels In The Female Body:

1. Mint:

Yes, you heard it right. Mint is a herb that shows effective results in lowering testosterone naturally in the female body. Studies have shown that for 42 women, regular use of spearmint herbal tea for 30 days resulted in a significant drop in testosterone levels. In a similar study, rats were given spearmint essential oil for 20 days and their testosterone levels were found to be lower.

Spearmint and peppermint, two plants from the mint family, have been found to influence testosterone levels directly.

2. The root of licorice:

Licorice root is a sweetening agent typically found in candies and beverages. Its also a well-known natural cure in holistic medicine, where its commonly used to treat everything from chronic pain to chronic coughing Several studies have recently discovered that licorice can affect hormone levels, potentially leading to a decrease in testosterone over time.

Another small study found licorice lowering testosterone in women, with 3.5 grams of licorice per day lowering testosterone levels by 32% after just one menstrual cycle. But this dosage differs in the male by 7grams per day to decrease testosterone levels by 26% in 1 week.


Eating foodstuffs containing licorice as a sweetener cannot give you the effect of lowering testosterone. One should consume licorice roots to gain their benefits

3. Soya:

4. flaxseeds:

5. Processed Food:

6. Alcohol:

7. Nuts:

Furthermore, some research suggests that some nuts may decrease testosterone levels.

Treating High Testosterone In Men

It is unusual for slightly elevated testosterone levels to cause infertility in men. However, if the levels are abnormally high, the question will be whether it is caused by a tumor or by drug use.

If its due to anabolic steroid use or testosterone supplementation, backing off the supplements or steroids should resolve the problem. This should be done under a doctors supervision.

Its surprising to many men that high testosterone can cause infertility. Some men take testosterone supplements thinking it will improve their fertility. Or, they take it hoping to improve their stamina, strength, and energy levels. Unfortunately, testosterone supplementation in men who dont medically need it can cause infertility.

One study found that of men who took testosterone supplements and did not need them, 88.4% were azoospermic. In other words, they didnt produce any sperm. However, six months after stopping the testosterone supplementation, 65% of the men were no longer azoospermic. They began to produce sperm again.

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Read Also: Bioidentical Hormone Replacement Therapy Men

High Testosterone In Women: Signs Causes And Treatment

Testosterone is predominantly recognized as a male hormone, but it is also produced in the ovaries and female adrenal glands in small quantities. There is now increased speculation about testosterone levels in women due to media coverage of track star Caster Semenya, who was barred from competing due to her naturally high levels of testosterone. In her case, as with many other women, there was an underlying condition that required further examination.

Recommended Reading: Does Testosterone Cause Hair Loss

What To Eat In Viral Fever

Natural sources & herbs to lower down androgen levels – Ms. Sushma Jaiswal

Food is always something everyone is scared about when anyone is sick. Even when you are sick with a common cold, there are some dangerous diseases like cardiovascular disease. The first thing that arises in the mind is what to eat and what not to. Food has always been the key to curing any disease. good food that is a good choice of food can help you get better along with the doctor prescribed medicines. It is important to give importance to the food you can assume when you are sick along with the medicines you take.

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How Do I Interpret My Lab Results

If your healthcare provider has diagnosed you with PCOS, but your lab results show normal androgen levels, you may feel confused. Keep in mind that not everyone agrees on how to diagnosis PCOS:

  • Some healthcare providers say that you don’t need high androgen levels to be diagnosed with PCOS.
  • The Androgen Excess and PCOS Society argue that excess androgens are necessary to qualify for a diagnosis of PCOS.
  • One of the most commonly used diagnostic criteria used for PCOSthe Rotterdam criterianotes that either lab work or visible signs of hyperandrogenism qualify. They also don’t require elevated androgen levels for a diagnosis.

If you have infrequent periods that are more than 35 days apart and occur only four to nine times a year, you may receive a diagnosis of PCOS, even without high androgen levels or any visible signs of hyperandrogenism.

Insulin Resistance And Diabetes

Cells that become resistant to the effects of insulin will not only not allow glucose to enter cells, but consequently causes excess levels of underutilized insulin to remain in the bloodstream. This may stimulate testosterone production within the ovary, creating two to three times more testosterone in the female body than what is considered optimal. Considering that the ovaries account for nearly 25 percent of the testosterone in the female body, excess insulin in the bloodstream can have a significant effect on testosterone levels.

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Question 8 Of : What Happens If Your Testosterone Levels Are Too High

  • 1You might experience acne, weight gain, and increased facial hair. Too much testosterone can also cause deepening of the voice and irregular periods in women. In men, high testosterone can lower your sperm count and lead to increased aggression.XTrustworthy SourceMedlinePlusCollection of medical information sourced from the US National Library of MedicineGo to source
  • Men are usually only diagnosed with high testosterone after using performance-enhancing drugs, like steroids.XTrustworthy SourceHarvard Medical SchoolHarvard Medical Schools Educational Site for the PublicGo to source
  • Read Also: How To Regulate My Hormones

    What Causes High Female Testosterone Levels

    Pin on holistic health
    • Ever come across the acronym âPCOSâ? It stands for Polycystic Ovary Syndrome, and itâs a hormonal disorder that can fill your blood with too much testosterone.
    • Steroid use and abuse can hike up your testosterone levels and hormone levels of other androgens .
    • Adrenal disorders can also be at fault for high T levels. These disorders are genetic and often found at birth or during puberty.

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    Natural Ways To Reduce Adrenal Androgen Excess

    Why expend a large sum of money if you have hidden therapy at home? How to reduce androgens in females naturally? Natural treatment is the best way to get rid of elevated androgens issues. It must be a late process but ends with a permanent solution. Therefore, the following are the top 9 herbal remedies you can make out of at-home products.

    Take Care Of Your Skin By Moisturizing It

    After cleansing your skin, apply a moisturizing lotion to keep it from feeling dry and to improve the appearance of your skin by removing dry and flaky skin. This will answer your question about how to grow your beard faster? Because eucalyptus increases facial hair development, using a moisturizer with eucalyptus can be beneficial.

    Read Also: How To Fix Hormonal Imbalance Without Birth Control

    What Are Signs Of Low Testosterone For Women

    Women with low testosterone may experience decreased libido and persistent fatigue. For athletes in particular, muscle weakness is another frequent complaint. Because testosterone is a hormone, symptoms of deficiency resemble symptoms of depression and other mood disorders. In fact, certain experts argue that misdiagnosis and lack of treatment are common for these reasons.

    Role Of Androgens In A Female Body

    Lower Testosterone

    Did you know? Women have more androgen levels than men. In females, androgens play a vital role in the onset of puberty. For example- The beginning of a menstrual cycle, hair loss, growth in body hair, hormonal acne, and facial hair growth. However, out of all, the essential function of androgens is to create estrogen. Learn more about womens health.

    Estrogen is responsible for pubic hair growth/ unwanted hair growth, sexual desires, and develop body muscles. How to reduce androgens in females naturally?

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    Causes Of High Testosterone In Females

    In healthy women, the ovaries and adrenal glands produce about 40 to 50% of the bodys testosterone. Tumors of the ovaries and PCOS can both cause too much androgen production.

    Cushings disease is a problem with the pituitary gland that leads to excess amounts of corticosteroids. Corticosteroids cause masculine body changes in women. Tumors in the adrenal glands can also cause too much production of androgens and can lead to male body characteristics in women.

    Add Omega 3 Fatty Acids

    Omega-3 acid helps in keeping the androgen levels low. Foods like flaxseed, salmon, walnuts, sardines and chia seeds are excellent sources of omega acids.Omega-3 fatty acids eliminate the chances of abnormal heart rhythm, steadies plaque formation in blood vessels, and has numerous other benefits. Hence adding them to the diet is beneficial.

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    What To Eat During Viral Fever 7 Best And Worst Foods To Eat When You Are Sick

    A virus causes viral fever, which is characterized by a higher-than-normal body temperature. While not everyone with a virus has a fever, it is a sign that the body is trying to fight the infection. Most viral disorders will improve with patience and supportive therapy such as cold compresses and over-the-counter medications. On the other side, a high body temperature may demand medical attention.

    The viral fever normally lasts 3-5 days, with a few symptoms dissipating after a few more days. For some viruses, however, the cycle can be prolonged, and the recovery time from a viral fever might continue up to two weeks. You should consult a doctor if the symptoms of viral fever last longer than two weeks. And now the question arises,

    How To Lower Androgen Levels In Females Naturally


    Androgens are commonly known as male sex hormones, although this is not totally true because they are produced both in men and women. However, women usually have lower levels of androgens than men. In some cases, there is a hormonal imbalance and the androgen levels in women can raise, leading to effects such as growing excess hair in places that men typically have it, such as the chin, chest, arms and legs, back and buttocks. It can also lead to acne, a deepening of the voice and hair loss on the head.

    Many women are interested in learning if there is any way that they can lower their androgen levels in a natural way. Lets explore this!

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    The Connection Of High Androgen Levels And Hirsutism

    Hirsutism is the medical term for a common disorder that can be very distressing, where excessive terminal hair is developed in androgen dependent areas of a womans body, following a male-like pattern. If you are affected by this, you may have noticed an excessive hair growth in your upper lip, chin, chest, back or belly, besides an increase of the pigmentation and growth rate of the hair at your lower forearms and legs.

    Hair follicles cover the entire body except for the soles of your feet, lips and palms of your hands. Your hair growth cycle is controlled by several hormones, although androgens are the primary determinant of the hair type and its distribution around the body.

    This is the reason why excess androgen levels can lead to hirsutism, or excess hair growth: The androgens in your blood encourage your hair follicles to grow the terminal hairs, so thicker, darker hairs which are also more noticeable. Some areas are more sensitive to androgen stimulation, such as the chin, chest, back and pubic area.

    Causes Of Androgen Deficiency In Women

    Some of the possible causes of androgen deficiency in women include:

    • ageing a drop in testosterone naturally occurs in all women over time from about the late teenage years
    • oophorectomy the surgical removal of the ovaries
    • chemical oophorectomy ovarian failure caused by certain medication, such as gonadotropin-releasing hormone antagonists, chemotherapy or radiotherapy
    • oral oestrogen therapy the combined oral contraceptive pill or oestrogen tablets for managing the symptoms of menopause. The combined oral contraceptive pill shuts down the ovarian production of androgens. In addition, oral oestrogen of any type increases the binding protein for testosterone, making less testosterone available for biological action
    • hypothalamic amenorrhoea the loss of menstrual periods in a woman of reproductive age, which could be caused by various factors such as stress, extreme weight loss or extreme exercise. This again lowers the ovarian production of hormones including androgens
    • hyperprolactinaemia overproduction of the pituitary hormone prolactin
    • premature ovarian failure early menopause , with various causes
    • adrenal insufficiency primary or secondary
    • hypopituitarism a rare disorder of the pituitary gland.

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    How To Grow A Beard Faster Beard Growth Tips For Natural Growth

    The hair on the jaw, chin, upper lip, lower lip, cheeks, and neck of humans and some non-human animals is known as a beard. In humans, beards are often grown by pubescent or adult males. A beard may develop in some women with hirsutism, a hormonal disease characterized by excessive hairiness.

    But where did it all start? Beards became more popular as time passed. Beards, for example, were once considered symbols of virility, manhood, and wisdom in ancient Greece. Only during times of sadness or as a sort of punishment for Spartans were they clipped. The ancient Romans decided to stand apart from the Greeks by shaving their heads. It was so essential to a Roman culture that when boys shaved for the first time, religious ceremonies were held.

    Facial hair, like scalp hair, grows in stages, and understanding them can help you get the most out of your beard. Because facial hair grows between 0.3 and 0.5 millimeters per 24 hours, a full beard can take 2 to 4 months to grow. This equates to around a third to a half of an inch per month. Many factors might influence beard growth, but there are some lifestyle changes you can do to help your beard grow faster.

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