Helping Women Through Menopause With Hrt And Other Therapies
Theres just no reason to let changing hormones rule your life. Particularly when expert, compassionate care is nearby. SynergenX provides HRT for women in Houston, Dallas, San Antonio, and Chicago, tailored exclusively to your needs. In addition to HRT, we can work with you to help you make lifestyle and nutritional adjustments to bring complete balance to your life. Its time to feel re-energized, revitalized and healthyits time to feel like YOU!
Dont wait another minute to make your appointment. Call toll-free, 888-219-7259 to find the location near you or to use our online form.
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Balance Hormones For Weight Loss
In addition to hormone replacement therapy, there are many things you can do to help balance your hormone levels.
- Diet Eating a diet rich in antioxidants, vitamins and minerals is one of the best ways to help you lose the weight. Additionally, taking vitamin and mineral supplements can help ensure that your body is receiving adequate nutrition.
- Proteins Most health proponents are also realizing the importance of lean protein diets filled with complex carbohydrates. Protein helps the body use insulin correctly, resulting in more fat loss. Eating three meals a day and a couple of snacks can also help you burn excess fat. Your snacks should be a protein snack, such as a handful of almonds.
- Detoxification will also help reset the bodys hormones. A detoxification program involves eating raw foods and drinking pure distilled water. Once the detoxification process is complete, it is time to begin a hormone therapy routine to help you get your hormones back in line.
- Sleep Make sure that you are getting adequate rest. One of the biggest causes of hormonal imbalances is the lack of restorative sleep. Shut off all electronic items at least 30 minutes prior to bedtime to help the body get ready for sleep. When you go to bed, make sure the room is pitch black and cool. The body produces melatonin during darkness. If you do not sleep in darkness, melatonin stores will be low, which can result in hormonal imbalances.
Hormone Therapy Plus Physical Activity Reduce Belly Fat Body Fat Percentage After Menopause
- Date:
- The Endocrine Society
- Summary:
- Older women who take hormone therapy to relieve menopausal symptoms may get the added benefit of reduced body fat if they are physically active, according to a new study.
Older women who take hormone therapy to relieve menopausal symptoms may get the added benefit of reduced body fat if they are physically active, according to a new study. The results were presented at The Endocrine Societys 91st Annual Meeting in Washington, D.C.
The study provides new information on the health benefits of any type of physical activity, not just exercise, said the presenting author Poli Mara Spritzer, MD, PhD, a professor at the Federal University of Rio Grande do Sul in Porto Alegre, Brazil, and chief of the Gynecological Endocrinology Unit at the universitys Hospital de Clinicas de Porto Alegre.
After menopause, a womans percentage of body fat tends to increase and redistribute to the abdomen, Spritzer said. Excess belly fat is a risk factor for diabetes and heart disease. Postmenopausal women who exercise have a lower percentage of body fat than sedentary women, past research shows. However, Spritzer said less is known about the influence on body fat composition of physical activity in women receiving hormone replacement therapy, or HRT. Some data suggest that estrogen treatment may add to the effect of exercise in reducing fat.
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Get Your Hormones Checked And Lose Weight
Before we get started, heres a short recap of the tips so far: The first and most crucial piece of advice was to choose a low-carb diet. The next were eating when hungry, eating real food, measuring progress wisely, thinking long-term, limiting fruit, alcohol and artificial sweeteners, reviewing your medications, stressing less and sleeping more, eating less dairy and nut products, stocking up on vitamins and minerals, exercising and finally, getting into ketosis.
This is number fifteen:
Hormone Therapy For Weight Loss
A lot of our patients want to combine hormone therapy with weight loss. Hormone therapy can encourage weight loss for a variety of reasons.
Many people experience more energy, increased muscle mass, and exercise tolerance, making it easier for some hormone therapy patients to lose weight. Our hormone doctors in Cincinnati can also combine your therapy with peptide therapy to optimize your body composition, sexual health, and overall well-being.
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Eating Healthy For Weight Loss
Even though bioidentical hormone pellets could make you feel better than ever, eating well is still important. Fruits and vegetables are essential to any healthy diet as you want as many vitamins and minerals as possible. Diet and nutrition experts claim lean meats like fish or chicken are also necessary foods they help you feel full throughout the day.
However, stressing about nutrition is not conducive to a healthy lifestyle. We all know how stress contributes to weight gain now. Celebrities and pro-athletes turn to the Alkaline Diet and exclude caffeine, refined grains, alcohol, and processed foods. While this is a healthy practice 80% of the time, its not a big deal to have fun with the other 20%.
How Much Does Hormone Therapy Cost In Los Angeles
Dr. Asandra believes in concierge treatments. The hormone replacement strategy that was perfect for your sister-in-law might prove toothless in helping you with your goals. Hormone therapy is highly individualized, tailored, and must be formulated anew for every patient. Once Dr. Asandra understands your goals and current condition, he can develop a hormone replacement plan for you and provide you with a complete cost estimate at that time.
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How To Fix Your Hormones And Lose Weight
Ive hit a stubborn weight-loss plateau, writes this weeks house call, even though I seem to be doing everything right, like eating the right foods and exercising. How can I overcome that obstacle?
Ive discussed different reasons for weight-loss resistance in past blogs. Many obstacles have nothing to do with what you eat or how much you exercise. Instead, they involve things like nutritional imbalances, chronic inflammation, metabolic challenges, leaky gut, changes in your microbiome, environmental toxins and your genes.
One huge but often-overlooked reason for weight-loss resistance involves hormonal imbalances.
No contest: The monster hormone that causes weight gain, inflammation and chronic disease is excess insulin. Think of this hormone as your fat cell fertilizer! My new book, Eat Fat, Get Thin, discusses how to naturally regulate insulin so you can shift your body from fat storage mode to fat-burning mode.
At the same time, insulin isnt the only player other hormones also affect your weight and health. Three big disruptors are: thyroid, cortisol and sex hormones. I discuss these hormones in-depth in The Blood Sugar Solution, however, lets briefly look at each of them here.
Thyroid
Research shows hypothyroidism, or low-thyroid function, affects one in five women and one in ten men. Unfortunately, in over half of these cases, this condition isnt diagnosed.
A common cause of hypothyroidism is gluten intolerance.
Cortisol
Sex Hormone Imbalances
What Are The Symptoms Of Hormonal Imbalance
How many times have you heardyour hormonal symptoms are just part of being a woman?
Its normal to suffer through crippling cramps, blinding headaches, and skin breakouts when you get your period?
Its normal for the week before your period to be filled with unpredictable mood swings, tender breasts, bloating, and digestion changes?
Andwhen trying to express yourself, you can be dismissed as simplybeing hormonal
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Whats Halting Your Weight Loss
Before you set up an appointment, you need to know the basics of the problem you may be facing: the endocrine system. This system is a collection of various organs in the body that produce hormones. The hormones affect multiple facets of your body, including physical development, emotions, and chemical regulation. When your hormones are out of balance, the body begins showing physical effects. This might mean your metabolism has slowed down to the point that youre not losing any weight or that your body is being forced to store more fat. These complications can result in stagnant progress with weight loss and lead to obesity, among other health concerns.
Bioidentical Hormone Doctors Near Me
BHRT therapy might be just what the doctor or another type of medical provider orders. Our practice features Larry Siegel, APRN, and Founder of Yunique Medical, specializing in anti-aging and bioidentical hormone therapy for weight loss through pellets. He also provides various peptide therapies and growth hormone therapy, which improve overall physical performance and well-being. Youll feel an incredible amount of positive change in your first four weeks.
Bioidentical hormone therapy for weight loss with lifestyle modifications is an excellent treatment plan for 35 and older individuals. Combining Yunique Medicals expertise in hormone therapy for weight loss and Functional Medicine allows people to achieve optimal wellness. Contact our highly-trained staff to secure an appointment with one of our providers today.
Yunique Medical provides FUNCTIONAL MEDICINE for optimized health and performance. We offer customized, scientifically advanced treatments to create a new state of human thriving. Why be ordinary when you can be optimal?
HUMAN 2.0 begins here!
Contact us to schedule your FREE consultation at one of our three locations in Florida Ocala, Fruitland Park , and Daytona.
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Estrogen Cortisol Stress And Compounded Weight Gain
Cortisol allows the body to have enough energy to react to a fight-or-flight situation. However, humans dont always use that energy in every case. The lack of reaction leads to excessive cortisol release, contributing to sudden weight gain or difficulty losing weight. As a result, our insulin a regulatory hormone will begin overproduction, leading to insulin resistance and potential type 2 diabetes.
Studies have shown that individuals with subordinate roles in the workforce have larger waistlines than principal workers. This result is due to the chronic stress the lower-ranking staff regularly experience, which leads to conditional diseases and fatigue.
Additionally, women experiencing perimenopausal or menopausal symptoms might be prone to more stress, potentially contributing to weight gain as well. Studies have shown that women are more susceptible to trauma during the menstrual cycle when estrogen levels are at their lowest.
If weight gain is due to a hormonal imbalance such as cortisol or estrogen imbalance, the most effective treatment is to fix this imbalance. Thats where bioidentical hormone therapy for weight loss comes in handy.
Is There Any Relation Between Stopping Hormone Replacement Therapy And Weight Gain
One of the biggest disadvantages of HRT is the relation between stopping hormone replacement therapy and weight gain. Do you gain weight when you stop hormone replacement therapy? Clinical studies manifested the negative reaction of a human organism to a sudden stop of hormone therapy weight loss. The organism rapidly restores the lost pounds even if a patient keeps to a diet and is physically active. The NHS disapproves of this statement saying that men and women lose and gain weight during the menopausal transition regardless of hormone therapy for menopause weight gain.
Doctors usually warn about stopping hormone replacement therapy and weight gain consequences. Experts recommend stopping hormone therapy for weight loss abruptly or gradually. Everything depends on the situation. Though, due to the experience of leading HRT professionals, the answer to does hormone therapy cause weight gain will be positive when patients refuse from therapy in a day without gradual reduction of doses.
Besides belly fat, the sudden interruption of hormone therapy for weight loss can return severe symptoms of menopausal transition like climacteric vasomotor syndrome, sleeping troubles, night cases of excessive sweating, inability to manage stress, and others.
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Hormone Assisted Medical Weight Loss Program
Studies confirm that HRT is effective in helping to reduce belly fat. However, if you desire long-lasting results, then it is recommended you also avoid self-defeating habits that contribute to weight fluctuations.
At SKINovative we believe in empowering our patients to make healthy lifestyle changes for long-term weight management.
Along with our state-of-the-art hormone replacement therapy we offer a comprehensive program to help you maintain your amazing weight loss results.
Our Hormone Assisted Weight Loss Program includes:
- Medical Testing
- Patient Guidebook
If youd like to know more about our medical weight loss solution, please dont to hesitate to call or drop by the office.
The best way to determine if hormone therapy is right for you to is to speak with a hormone specialist who will take you through the process step-by-step and answer any and all questions you may have.
About Weight Loss And Hormones In Beverly Hills
Weight loss can feel difficult or even impossible to achieve. Youve tried the diets and exercise on your own and for whatever reason, they didnt stick. Oftentimes, the missing ingredient to go along with diet and exercise is understanding hormones.
Hormones play an integral role in homeostasis, the equilibrium achieved by our bodys vital systems. If youre looking to lose weight, hormones should be taken into account. Hormone therapy isnt a magical way to lose weight. It doesnt replace a nutritious diet, regular exercise, and getting a good nights sleep. Hormone therapy supplements a healthy lifestyle by ensuring the body remains in a harmonic state conducive to balanced eating and regular exercise. Out of balance hormones can undermine even the best diets and exercise. For some, hormones are the main reason why maintaining their ideal body weight feels so difficult. Understanding the role hormones play in weight loss can be the key to keeping that unwanted weight off.
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Balancing Hormones For Weight Loss: A Guide To Hormonal Health For Women
Most women struggle with weight loss because they dont understand their hormonal health. In this guide, I explain what hormones are, why they matter, and how to balance them for optimal weight loss.
When you hear the word hormone, what comes to mind? Chances are, you think of menopause, PMS, fertility, birth control, pregnancy, and other issues that affect womens bodies.
But did you know that hormone imbalance plays a role in weight gain, too?
Are you struggling with hormone imbalances? If youre experiencing irregular periods or other symptoms, you dont have to live with them anymore. Find out how hormonal health affects women and how to balance hormones naturally for optimal health.
The female body has its own unique set of hormones, called reproductive hormones, which regulate various functions, such as menstruation, pregnancy, lactation, ovulation, and menopause. These hormones also play a role in maintaining overall good health.
Hormonal imbalance refers to the disruption of these normal levels of hormones. This can cause symptoms such as irregular menstrual cycles, infertility, mood swings, acne, hair loss, bloating, and fatigue. Learn more about balancing hormones for weight loss.
The Absolute And Relative Bioavailability Of Three Dosage Forms Containing Lithium Salts Was Determined Using The Beagle Dog As A Model In A Single Dose Crossover Design Study A Difference In The Half
- The usual initial Levothyroxine dose for adults is 1.6 mcg/kg/day with a 12.5 to 25 mcg/day dose adjustment every 6 to 8 weeks depending on the doctor’s evaluation. Patients suffering from severe hypothyroidism or myxedema coma are given an initial dose of 200 to 400 mcg followed by a daily dose of 1.2 mcg/kg/day except for older …
- When you are hypothyroid, losing weight feels nearly impossible. Here are key steps to thyroid weightloss. When you are hypothyroid, losing weight feels nearly impossible. … My dose is 240mg 5 days a week-still stuck between 198-205 lbs.. Reply. Syndee montgomery … I’ve been taking 150 of thyroxine and can’t lose weight! So I …
- ThyroKare Both FDA-approved products are prescription drugs containing levothyroxine sodium as the active ingredient. The tablets are available in different…
- When commencing levothyroxine therapy, initial dose requirements can vary greatly from small doses such as 25-50 g in an individual with mild or subclinical disease, where the therapy may be supplementing endogenous function, to larger doses of 88-175 g in cases of patients with negligible endogenous thyroid function.
- Thyroxine tablets are made in multiple sizes and can be divided for the recommended dose based on the dog’s thyroid level and weight. Thyroxine drugs are sold under various generic and brand names. The tablet dose is given twice a day, usually every 12 hours, to maintain a steady hormone level in the body.
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The Risks Of Not Getting Your Condition Under Control
The endocrine system is a complex assortment of organs that have significant sway over the functions of the body, and allowing your condition to go unaddressed can be a safety risk. One of the most common conditions related to untreated endocrine complications is diabetes without careful monitoring, treatment, and lifestyle changes, you can jeopardize your safety and risk your life in the process.
Diabetes is probably the most well-known condition related to the endocrine system, but its far from the only one. Dont hold off on seeing the specialist you need waiting can have significant negative consequences that may harm your body. Dr. Philip Rabito is one such specialist he is among the best endocrinologists in NYC. His expertise can assist you in diagnosing and treating your condition, giving you the best chance to get your body under control.
Hormone Balance For Weight Loss: Fact Or Fiction
Originally appeared in the spring 2019 issue of the American Fitness Magazine.
A quick online search for weight loss strategies reveals a plethora of hormone-balancing diets, supplements and medications. The premise behind these products is that hormonestiny chemical messengers that regulate physiological processesget out of balance, causing weight gain or foiling attempts to lose weight.
That seems like a reasonable claim, but is it true? What should you say when clients ask about hormones and weight management? In this article, well provide answers on the links between body weight and five of the most talked about hormone imbalances: those relating to insulin, cortisol, the thyroid hormones, testosterone and estrogen. Ill review the science and outline nutrition and exercise strategies to help your clients overcome weight loss plateaus and succeed at long-term weight loss.
The hormone issues discussed below often fade away with proper diet, exercise, sleep and stress management. Supplements and specialized diets typically address the symptoms of hormone imbalances, not the causes. Your clients may get better results if they understand the difference between the two.
Lets dive in!
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